Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 23:08.8 | 126th · 3rd on team | 113.1 | -0.061 | ★CR CSR |
| 2025-11-07 | Sequoyah Hills Park | 6000m | 21:59.4 | 12th · 3rd on team | 117.2 | -0.080 | ★CR SR CSR |
| 2025-10-24 | Sequoyah Hills Park | 5000m | 18:49.8 | 29th · 3rd on team | 115.3 | -0.051 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 19:04.8 | 168th · 2nd on team | 116.8 | -0.042 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 18:48.1 | 61st · 3rd on team | 120.2 | -0.015 | ★CR SR CSR RSR |
| 2025-08-29 | Elon University | 4000m | 15:00.8 | 37th · 2nd on team | 112.7 | -0.065 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 22:57.2 | 122nd · 6th on team | 112.8 | -0.078 | ★CR CSR |
| 2024-11-08 | Sequoyah Park | 6000m | 22:31.1 | 13th · 6th on team | 114.8 | -0.080 | SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 18:45.8 | 28th · 5th on team | 117.4 | -0.051 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 24:04.1 | 49th · 6th on team | 108.7 | -0.069 | ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 5000m | 19:10.5 | 40th · 5th on team | 114.4 | -0.060 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 23:22.1 | 73rd · 1st on team | 115.8 | -0.041 | ★CR CSR |
| 2023-11-03 | Sequoyah Park | 6000m | 21:57.8 | 10th · 4th on team | 117.7 | -0.080 | ★PR ★CR SR CSR RSR |
| 2023-10-20 | Sequoyah Park | 5000m | 18:59 | 23rd · 5th on team | 116.6 | -0.051 | CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:30.4 | 106th · 3rd on team | 114.2 | -0.042 | ★CR SR CSR |
| 2023-09-16 | Furman University | 6000m | 23:50.7 | 46th · 2nd on team | 110.4 | -0.065 | PR ★CR SR CSR |
| 2023-09-01 | Young Harris College | 4000m | 15:45.7 | 3rd · 2nd on team | 114.4 | -0.017 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holloway Park | 5000m | 19:59.3 | 8th · 7th on team | 135.6 | +0.039 | |
| 2022-11-05 | Apalachee Regional Park | 5000m | 19:17.1 | 19th · 1st on team | 135.6 | -0.004 | ★CR CSR |
| 2022-10-27 | Holloway Park | 5000m | 19:52.7 | 7th · 1st on team | 135.1 | +0.039 | ★CR CSR |
| 2022-10-22 | North Port HS Athletic Fields | 5000m | 18:41.2 | 3rd · 1st on team | 139.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Holloway Park | 5000m | 19:56.1 | 5th · 1st on team | 136.4 | +0.039 | CR CSR |
| 2022-10-11 | Hardee HS | 5000m | 20:27 | 1st · 1st on team | — | +0.024 | ★CR CSR |
| 2022-10-11 | Hardee Senior High School | 5000m | 20:27.9 | 1st · 1st on team | 130.8 | +0.024 | ★CR CSR |
| 2022-10-08 | Apalachee Regional Park | 5000m | 19:21.5 | 48th · 1st on team | 134.5 | -0.004 | CSR |
| 2022-10-04 | Lake Placid Meet #2 | 5000m | 19:07.8 | 1st · 1st on team | 136.5 | — | ★CR SR CSR |
| 2022-09-20 | Lake Placid Meet #1 | 5000m | 19:37.9 | 1st · 1st on team | 133.0 | — | ★CR CSR |
| 2022-09-16 | Bobcat XC Course | 5000m | 19:33.1 | 1st · 1st on team | 133.6 | -0.006 | ★CR CSR |
| 2022-09-10 | Frostproof Middle – Senior High school | 5000m | 19:50.1 | 1st · 1st on team | 136.6 | +0.037 | ★CR CSR |
| 2022-09-03 | Sebring | 5000m | 19:23 | 3rd · 1st on team | — | +0.035 | ★CR SR CSR |
| 2022-09-03 | Highlands County Sports Complex | 5000m | 19:23.9 | 3rd · 1st on team | 133.5 | -0.009 | ★CR CSR |
| 2022-08-27 | Lemon Bay High School | 5000m | 19:41.1 | 5th · 1st on team | 137.4 | +0.048 | SR CSR RSR |
| 2022-08-23 | Hardee HS | 5000m | 20:37 | 1st · 1st on team | 133.4 | +0.024 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:19.9 | 84th · 1st on team | 133.3 | -0.015 | CR CSR |
| 2021-11-12 | Apalachee Regional Park | 5000m | 19:19.3 | 14th · 1st on team | 136.5 | -0.004 | CR CSR |
| 2021-11-03 | Buckingham Community Park | 5000m | 19:05.8 | 1st · 1st on team | 142.3 | +0.033 | ★CR ★R CSR RSR |
| 2021-10-30 | Lemon Bay High School | 5000m | 19:19.9 | 1st · 1st on team | 142.1 | +0.048 | ★CR R CSR RSR |
| 2021-10-19 | Lake Placid High School | 5000m | 18:43.1 | 1st · 1st on team | 140.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Apalachee Regional Park | 5000m | 19:21.5 | 25th · 1st on team | 135.1 | -0.004 | PR CR SR CSR |
| 2021-10-12 | Pioneer Park | 5000m | 19:30.6 | 1st · 1st on team | 139.8 | +0.011 | ★CR R SR CSR RSR |
| 2021-10-02 | Holloway Park | 5000m | 20:00.3 | 2nd · 1st on team | 136.3 | +0.039 | CR CSR |
| 2021-09-09 | Lake Placid High School | 5000m | 19:54.5 | 1st · 1st on team | 133.1 | -0.001 | CR CSR |
| 2021-08-28 | Lemon Bay High School | 5000m | 19:54.2 | 1st · 1st on team | 138.5 | +0.048 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Oakville Indian Mounds Park | 5000m | 19:36.2 | 3rd · 1st on team | 129.5 | -0.036 | ★CR CSR |
| 2020-11-14 | Apalachee Regional Park | 5000m | 19:28.7 | 8th · 1st on team | 135.7 | -0.004 | PR CR SR CSR |
| 2020-11-06 | Sand Hill Boy Scout Camp | 5000m | 19:47.1 | 1st · 1st on team | 136.8 | +0.027 | PR ★CR SR CSR |
| 2020-09-15 | Sebring High School | 5000m | 19:48.5 | 1st · 1st on team | 137.8 | +0.036 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Apalachee Regional Park | 5000m | 21:10.7 | 94th · 1st on team | 122.6 | -0.004 | CR CSR |
| 2019-11-02 | Lemon Bay High School | 5000m | 20:58.6 | 9th · 1st on team | 130.7 | +0.048 | PR CR R SR CSR RSR |
| 2019-10-24 | Bishop Verot Catholic High School | 5000m | 20:59.1 | 8th · 1st on team | 124.0 | -0.001 | PR ★CR SR CSR |
| 2019-10-08 | Pioneer Park | 5000m | 21:30.1 | 3rd · 1st on team | 124.7 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lee University Last Chance | 5000m | 18:06.47 | 14th · 1st on team | 110.7 | -0.037 | ★PR SR RSR |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 10-km | 38:15.45 | 1st · 1st on team | 109.7 | -0.033 | ★PR SR |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 5000m | 18:23.43 | 4th · 2nd on team | 109.4 | -0.033 | PR SR |
| 2026-04-10 | Asheville Bulldog Invitational | 5000m | 18:23.91 | 6th · 1st on team | 109.0 | -0.036 | |
| 2026-03-20 | Montreat Open | 5000m | 18:44.35 | 6th · 3rd on team | 107.3 | -0.033 | |
| 2026-02-19 | AAC Championships | 5000m | 18:23.46 | 6th · 3rd on team | 107.7 | -0.050 | PR SR |
| 2026-02-19 | AAC Championships | 3000m | 10:45.4 | 9th · 3rd on team | 108.2 | -0.050 | |
| 2026-02-07 | Camel City Distance | 3000m | 10:36.03 | 26th · 1st on team | 109.8 | -0.050 | ★PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 10:46.11 | 9th · 2nd on team | 109.4 | -0.038 | SR RSR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 18:27.64 | 4th · 2nd on team | 108.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | AAC Championships | 5000m | 18:48.51 | 8th · 2nd on team | 106.5 | -0.039 | |
| 2025-04-17 | AAC Championships | 10-km | 38:27.03 | 2nd · 2nd on team | 109.7 | -0.039 | SR RSR |
| 2025-04-04 | Electric City Invite | 10-km | 38:37.34 | 1st · 1st on team | 109.0 | -0.031 | SR |
| 2025-03-21 | Montreat Open | 5000m | 18:51.26 | 3rd · 1st on team | 107.0 | -0.030 | |
| 2025-03-07 | John-Hunter Classic | 1500m | 5:09.41 | 5th · 1st on team | 103.1 | -0.043 | ★PR SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 3000m | 10:59.73 | 11th · 3rd on team | 104.8 | -0.046 | |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1mile | 5:52.67 | 24th · 6th on team | 98.9 | -0.046 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 5000m | 18:46.47 | 5th · 3rd on team | 107.8 | -0.035 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 1mile | 5:32.98 | 41st · 3rd on team | 104.5 | -0.040 | SR RSR |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 10:41.97 | 33rd · 5th on team | 109.5 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Women's 10,000 Meters | 39:39.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 5000m | 18:45.82 | 6th · 2nd on team | 106.4 | -0.043 | |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 10-km | 38:16.8 | 3rd · 2nd on team | 109.4 | -0.043 | PR SR RSR |
| 2024-04-06 | VertKlasse Meeting | 5000m | 18:33.33 | 9th · 2nd on team | 107.8 | -0.033 | |
| 2024-03-23 | Montreat Open | 10-km | 38:42.66 | 4th · 1st on team | 109.2 | -0.030 | PR SR RSR |
| 2024-03-16 | 49er Classic | 5000m | 18:35.54 | 7th · 1st on team | 107.4 | -0.039 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 1mile | 5:34.04 | 7th · 3rd on team | 104.5 | -0.046 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 5000m | 18:28.24 | 6th · 1st on team | 108.2 | -0.046 | PR SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 5:32.78 | 30th · 1st on team | 104.7 | -0.040 | ★PR SR |
| 2024-02-03 | Liberty Open | 3000m | 10:52.71 | 13th · 2nd on team | 107.9 | -0.040 | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 5000m | 19:01.62 | 5th · 1st on team | 105.1 | -0.046 | PR SR |
| 2024-01-13 | Mondo College Invitational | 3000m | 10:58.1 | 9th · 1st on team | 105.1 | -0.046 | PR SR |
| 2024-01-13 | Mondo College Invitational | 1mile | 5:44.28 | 14th · 1st on team | 101.4 | -0.046 | PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 5000m | 19:02.52 | 12th · 3rd on team | 106.2 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | FHSAA 2A Region 3 | 1600m | 5:28.38 | 5th · 1st on team | 122.8 | -0.046 | SR |
| 2023-05-03 | FHSAA 2A Region 3 | 3200m | 11:41.95 | 8th · 1st on team | 123.7 | -0.046 | ★PR SR |
| 2023-04-20 | Meet results → | Women's 3200 Meters | 12:06.98 | 2nd · 1st on team | — | — | |
| 2023-04-20 | Meet results → | Women's 1600 Meters | 5:28.53 | 1st · 1st on team | — | — | SR |
| 2023-04-08 | IMG Academy Invitational | 3200m | 11:52.09 | 3rd · 1st on team | 123.2 | -0.040 | PR SR |
| 2023-04-08 | IMG Academy Invitational | 1600m | 5:36.72 | 6th · 1st on team | 120.8 | -0.040 | |
| 2023-04-04 | Meet results → | Women's 1600 Meters | 5:47.33 | 1st · 1st on team | — | — | |
| 2023-03-30 | Meet results → | Women's 1600 Meters | 5:33.3 | 1st · 1st on team | — | — | |
| 2023-03-30 | Meet results → | Women's 3200 Meters | 11:41.43 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-23 | Meet results → | Women's 3200 Meters | 11:49.17 | 1st · 1st on team | — | — | PR SR |
| 2023-03-23 | Meet results → | Women's 1600 Meters | 5:35.81 | 1st · 1st on team | — | — | |
| 2023-03-11 | Frostproof - The Ridge Open | 3200m | 12:05.83 | 1st · 1st on team | 122.0 | -0.030 | |
| 2023-03-07 | Lake Placid Meet #2 | 3200m | 12:05.47 | 1st · 1st on team | 122.2 | -0.030 | |
| 2023-03-07 | Lake Placid Meet #2 | 1600m | 5:29 | 1st · 1st on team | 124.8 | -0.030 | SR RSR |
| 2023-02-27 | Avon Park Home Meet | 1600m | 5:45.11 | 1st · 1st on team | 119.0 | -0.031 | SR RSR |
| 2023-02-27 | Avon Park Home Meet | 3200m | 12:01.17 | 1st · 1st on team | 122.9 | -0.031 | PR SR RSR |
| 2023-02-24 | Meet results → | Women's 3200 Meters | 11:53.9 | 1st · 1st on team | — | — | PR SR |
| 2023-02-24 | Meet results → | Women's 1600 Meters | 5:29.41 | 3rd · 1st on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | FHSAA Class 2A State Track & Field Championships | 1600m | 5:24.85 | 16th · 1st on team | 124.2 | -0.047 | ★PR SR |
| 2022-05-05 | FHSAA 2A Region 3 | 1600m | 5:26.1 | 3rd · 1st on team | 124.7 | -0.042 | PR SR |
| 2022-05-05 | FHSAA 2A Region 3 | 3200m | 12:15.26 | 8th · 1st on team | 119.4 | -0.042 | |
| 2022-05-05 | FHSAA 2A Region 3 | 800m | 2:33.04 | 9th · 1st on team | 119.4 | -0.042 | ★PR SR |
| 2022-04-19 | FHSAA 2A District 11 | 3200m | 12:08.63 | 1st · 1st on team | 121.9 | -0.030 | |
| 2022-04-19 | FHSAA 2A District 11 | 1600m | 5:31.88 | 2nd · 1st on team | 124.0 | -0.030 | |
| 2022-04-19 | FHSAA 2A District 11 | 800m | 2:36.9 | 4th · 1st on team | 118.0 | -0.030 | |
| 2022-04-12 | Avon Park Meet #3 | 1600m | 5:29 | 1st · 1st on team | 125.1 | -0.031 | PR SR RSR |
| 2022-04-12 | Avon Park Meet #3 | 3200m | 12:08 | 1st · 1st on team | 122.0 | -0.031 | SR |
| 2022-04-12 | Avon Park Meet #3 | 800m | 2:36 | 2nd · 1st on team | 118.7 | -0.031 | PR SR |
| 2022-04-01 | Meet results → | Women's 3200 Meters | 11:57.22 | 3rd · 1st on team | — | — | PR SR |
| 2022-04-01 | Meet results → | Women's 1600 Meters | 5:30.66 | 6th · 1st on team | — | — | |
| 2022-04-01 | Meet results → | Women's 800 Meters | 2:33.92 | 15th · 1st on team | — | — | ★PR SR |
| 2022-03-31 | Meet results → | Women's 800 Meters | 2:37.95 | 1st · 1st on team | — | — | |
| 2022-03-31 | Meet results → | Women's 1600 Meters | 5:31.47 | 1st · 1st on team | — | — | |
| 2022-03-31 | Meet results → | Women's 3200 Meters | 12:13.68 | 1st · 1st on team | — | — | |
| 2022-03-28 | Meet results → | Women's 3200 Meters | 12:06 | 1st · 1st on team | — | — | |
| 2022-03-28 | Meet results → | Women's 1600 Meters | 5:30 | 1st · 1st on team | — | — | |
| 2022-03-28 | Meet results → | Women's 800 Meters | 2:39 | 1st · 1st on team | — | — | |
| 2022-03-10 | Meet results → | Women's 1600 Meters | 5:28.22 | 1st · 1st on team | — | — | ★PR SR |
| 2022-03-10 | Meet results → | Women's 800 Meters | 2:35.5 | 1st · 1st on team | — | — | PR SR |
| 2022-03-10 | Meet results → | Women's 3200 Meters | 12:12.35 | 1st · 1st on team | — | — | |
| 2022-02-24 | Meet results → | Women's 3200 Meters | 12:00.4 | 1st · 1st on team | — | — | PR SR |
| 2022-02-24 | Meet results → | Women's 1600 Meters | 5:35.47 | 1st · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-11 | Lake Placid HS Meet #2 | 1600m | 5:55.47 | 1st · 1st on team | 116.3 | -0.030 | |
| 2021-03-04 | Streak Classic | 3200m | 13:08.5 | 1st · 1st on team | 110.8 | -0.053 | |
| 2021-03-04 | Streak Classic | 1600m | 5:44.2 | 1st · 1st on team | 117.2 | -0.053 | PR SR |
| 2021-03-04 | Streak Classic | 800m | 2:39.56 | 1st · 1st on team | 113.6 | -0.053 | |
| 2021-02-23 | Lake Placid Meet #1 | 1600m | 5:48.85 | 1st · 1st on team | 118.5 | -0.030 | SR RSR |
| 2021-02-23 | Lake Placid Meet #1 | 3200m | 12:15.99 | 1st · 1st on team | 121.5 | -0.030 | SR RSR |
| 2021-02-23 | Lake Placid Meet #1 | 800m | 2:39.11 | 1st · 1st on team | 116.7 | -0.030 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Lake Placid Meet #2 | 1600m | 5:45.03 | 1st · 1st on team | 120.2 | -0.030 | PR SR |
| 2020-03-10 | Lake Placid Meet #2 | 800m | 2:36.71 | 1st · 1st on team | 118.4 | -0.030 | PR SR |
| 2020-03-10 | Lake Placid Meet #2 | 3200m | 12:02.13 | 1st · 1st on team | 123.6 | -0.030 | PR SR RSR |
| 2020-03-07 | The Ridge Invitational | 1600m | 5:50.22 | 1st · 1st on team | 118.8 | -0.030 | |
| 2020-03-07 | The Ridge Invitational | 3200m | 12:10.69 | 1st · 1st on team | 122.5 | -0.030 | PR SR RSR |
| 2020-02-25 | Lake Placid HS Meet #1 | 3200m | 12:42.14 | 1st · 1st on team | 117.1 | -0.030 | PR SR RSR |
| 2020-02-25 | Lake Placid HS Meet #1 | 1600m | 5:48.96 | 2nd · 1st on team | 118.9 | -0.030 | PR SR RSR |