Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 20:57.5 | 228th · 5th on team | 122.1 | +0.013 | |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 20:05.5 | 24th · 3rd on team | 125.2 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 6000m | 21:07 | 44th · 3rd on team | 124.9 | +0.049 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 20:19.3 | 30th · 2nd on team | 125.7 | +0.013 | PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:29.4 | 66th · 3rd on team | 125.7 | +0.013 | CR SR CSR RSR |
| 2025-08-29 | University of Tennessee | 4828m | 17:08.1 | 5th · 3rd on team | 122.5 | +0.049 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 21:08.2 | 195th · 5th on team | 123.2 | +0.025 | |
| 2024-11-15 | Apalachee Regional Park | 6000m | 20:56.6 | 45th · 6th on team | 123.7 | +0.020 | ★CR CSR |
| 2024-11-01 | Texas A&M University | 6000m | 20:22.7 | 56th · 8th on team | 123.1 | -0.013 | PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:56.9 | 138th · 3rd on team | 124.7 | +0.025 | ★CR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 20:36.2 | 27th · 4th on team | 123.4 | +0.013 | PR CR SR CSR RSR |
| 2024-08-30 | University of Tennessee | 3m | 18:02.7 | 8th · 1st on team | 116.1 | +0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Charwood Golf Club | 6000m | 21:27 | 49th · 9th on team | 121.3 | +0.019 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 21:20 | 79th · 7th on team | 122.8 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-16 | Furman University | 6000m | 22:10.6 | 21st · 10th on team | 115.4 | +0.004 | PR ★CR SR CSR |
| 2023-09-01 | Knoxville, TN | 4828m | 17:18.4 | 2nd · 2nd on team | 121.8 | -0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:20.8 | 18th · 1st on team | 140.0 | +0.028 | ★CR CSR RSR |
| 2022-11-13 | Yankton Trail Park | 5000m | 18:17.9 | 37th · 15th on team | 138.1 | +0.016 | SR CSR |
| 2022-10-21 | Kearney Country Club | 5000m | 18:46.1 | 4th · 1st on team | 139.1 | +0.048 | SR CSR RSR |
| 2022-10-13 | Pioneers Park | 5000m | 18:53.9 | 3rd · 1st on team | 138.2 | +0.045 | SR CSR RSR |
| 2022-09-26 | Kearney Country Club | 5000m | 20:18.6 | 16th · 2nd on team | 128.3 | +0.048 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 17:40.5 | 11th · 1st on team | 147.7 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-14 | Yankton Trail Park | 5000m | 17:51.5 | 9th · 3rd on team | 142.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-10-22 | Kearney Country Club | 5000m | 18:27.5 | 2nd · 1st on team | 142.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2021-10-14 | Pioneers Park | 5000m | 18:42.7 | 1st · 1st on team | 139.6 | +0.052 | PR ★CR SR CSR |
| 2021-10-07 | Walnut Creek @ PLSHS | 5000m | 18:58.4 | 1st · 1st on team | 136.6 | +0.042 | ★CR CSR |
| 2021-09-27 | Kearney Country Club | 5000m | 18:53.3 | 2nd · 1st on team | 140.1 | +0.048 | CR R CSR RSR |
| 2021-09-16 | Pioneers Park | 5000m | 19:00 | 2nd · 1st on team | 140.1 | +0.052 | CR R CSR RSR |
| 2021-09-09 | Valley View Golf Course | 5000m | 18:47.2 | 2nd · 1st on team | 135.3 | +0.014 | PR ★CR SR CSR |
| 2021-09-02 | Concordia University | 5000m | 19:08 | 1st · 1st on team | 136.4 | +0.057 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Kearney Country Club | 5000m | 19:06.6 | 7th · 1st on team | 136.6 | +0.048 | PR CR SR CSR RSR |
| 2020-09-26 | Walnut Grove | 5000m | 20:17.8 | 3rd · 1st on team | 130.6 | +0.033 | ★CR CSR |
| 2020-09-17 | Pioneers Park | 5000m | 19:52 | 1st · 1st on team | 132.0 | +0.052 | CR CSR RSR |
| 2020-08-29 | Sunset Hills Golf Course | 5000m | 19:34.8 | 5th · 1st on team | 129.9 | +0.013 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Kearney Country Club | 5000m | 19:41.9 | 20th · 1st on team | 131.2 | +0.048 | PR CR SR CSR RSR |
| 2019-09-30 | Kearney Country Club | 5000m | 21:07.1 | 23rd · 2nd on team | 124.9 | +0.048 | CR CSR RSR |
| 2019-09-12 | Valley View Golf Course | 5000m | 20:29.5 | 3rd · 1st on team | 122.7 | +0.014 | PR CR SR CSR |
| 2019-09-05 | Concordia University | 5000m | 21:08.7 | 5th · 2nd on team | 124.7 | +0.057 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Walnut Creek @ PLSHS | 2000m | 11:42.7 | 5th · 1st on team | 86.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Outdoor Music City Challenge | 5000m | 16:23.23 | 7th · 1st on team | 121.5 | -0.043 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 16:29.12 | 26th · 2nd on team | 120.8 | -0.042 | PR SR |
| 2026-04-10 | Tennessee Invitational | 1500m | 4:28.95 | 3rd · 1st on team | 119.8 | -0.036 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 16:31.65 | 48th · 2nd on team | 121.1 | -0.038 | PR SR |
| 2026-02-28 | SEC Indoor Championships | 3000m | 9:29.17 | 30th · 2nd on team | 123.2 | -0.045 | |
| 2026-02-13 | Tyson Invitational | 3000m | 9:18.33 | 5th · 1st on team | 125.3 | -0.047 | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 9:20.25 | 23rd · 2nd on team | 122.3 | -0.049 | PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 3000m | 9:30.2 | 7th · 4th on team | 121.1 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:32.93 | 104th · 4th on team | 121.2 | -0.053 | PR SR RSR |
| 2025-01-31 | Razorback Invitational | 3000m | 9:36.89 | 22nd · 2nd on team | 121.0 | -0.047 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Women's 5000 Meters | 17:23.44 | 1st · 1st on team | 115.2 | — | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 5000m | 16:55.1 | 44th · 4th on team | 117.9 | -0.034 | |
| 2024-03-30 | Raleigh Relays | 5000m | 16:46.78 | 74th · 4th on team | 119.9 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | 2023 NSAA Class A State Championships | 3200m | 10:36.55 | 1st · 1st on team | 137.6 | -0.039 | |
| 2023-05-18 | 2023 NSAA Class A State Championships | 1600m | 4:57.85 | 2nd · 1st on team | 136.5 | -0.039 | |
| 2023-05-18 | 2023 NSAA Class A State Championships | 800m | 2:15.58 | 5th · 1st on team | 134.9 | -0.039 | ★PR SR |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-2 District Hosted by Kearney | 800m | 2:18.95 | 1st · 1st on team | 133.9 | -0.021 | |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-2 District Hosted by Kearney | 3200m | 11:01.64 | 1st · 1st on team | 134.3 | -0.021 | |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-2 District Hosted by Kearney | 1600m | 5:05.23 | 1st · 1st on team | 135.4 | -0.021 | |
| 2023-05-03 | Omaha Metro Championships 2023 | 1600m | 4:57.55 | 1st · 1st on team | 136.6 | -0.039 | |
| 2023-05-03 | Omaha Metro Championships 2023 | 3200m | 10:40.64 | 1st · 1st on team | 137.0 | -0.039 | |
| 2023-05-03 | Omaha Metro Championships 2023 | 800m | 2:21.54 | 3rd · 1st on team | 129.0 | -0.039 | |
| 2023-04-27 | South Sioux City Invitational | 1600m | 4:52.26 | 1st · 1st on team | 141.3 | -0.025 | ★PR SR |
| 2023-04-20 | Harold Scott Invitational | 1600m | 4:56.35 | 2nd · 1st on team | 139.5 | -0.027 | |
| 2023-04-13 | Kruger May Invite | 1600m | 5:00.39 | 1st · 1st on team | 138.1 | -0.028 | |
| 2023-04-08 | Tennessee Invitational | 3200m | 10:23.39 | 1st · 1st on team | 141.3 | -0.036 | ★PR SR RSR |
| 2023-04-01 | Columbus Invitational | 1600m | 4:59.37 | 1st · 1st on team | 137.1 | -0.028 | |
| 2023-04-01 | Columbus Invitational | 800m | 2:17.67 | 1st · 1st on team | 134.1 | -0.028 | SR |
| 2023-03-24 | Doane Indoor Meet Class A | 1600m | 5:00.03 | 1st · 1st on team | 138.1 | -0.032 | |
| 2023-03-24 | Doane University Friday Class A | 1600m | 5:00.03 | 1st · 1st on team | 138.1 | -0.032 | |
| 2023-03-17 | CSM Indoor Class A Invite (Friday) | 800m | 2:18.41 | 2nd · 1st on team | 133.6 | -0.042 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:53.43 | 24th · 15th on team | 139.6 | -0.044 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:52.85 | 28th · 19th on team | 138.5 | -0.044 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:54.78 | 30th · 20th on team | 138.5 | -0.044 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:37.54 | 29th · 18th on team | 140.6 | -0.044 | SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:33.67 | 26th · 18th on team | 137.6 | -0.044 | PR SR |
| 2023-02-26 | BandBraceKC HS and Youth Track Festival | 3000m | 10:16.83 | 1st · 1st on team | 134.8 | -0.022 | PR SR RSR |
| 2023-02-26 | BandBraceKC HS and Youth Track Festival | 1mile | 5:01.39 | 1st · 1st on team | 138.2 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:51.04 | 8th · 1st on team | 141.8 | -0.035 | ★PR SR RSR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 10:22.18 | 8th · 1st on team | 142.5 | -0.035 | ★PR SR RSR |
| 2022-05-03 | Metro Championships 2022 | 3200m | 10:38.49 | 1st · 1st on team | 137.4 | -0.039 | PR SR |
| 2022-05-03 | Metro Championships 2022 | 1600m | 4:59.64 | 1st · 1st on team | 136.5 | -0.039 | |
| 2022-04-28 | South Sioux City Invitational | 800m | 2:17.34 | 1st · 1st on team | 135.5 | -0.025 | PR SR |
| 2022-04-21 | Harold Scott Invitational | 1600m | 4:57.75 | 3rd · 1st on team | 138.7 | -0.027 | |
| 2022-04-21 | Harold Scott Invitational | 3200m | 10:42.6 | 1st · 1st on team | 138.7 | -0.027 | PR SR |
| 2022-04-14 | Kruger May Invite | 1600m | 4:56.95 | 1st · 1st on team | 140.2 | -0.028 | RSR |
| 2022-04-08 | Benson Invite | 1600m | 5:06.25 | 1st · 1st on team | 135.7 | -0.032 | |
| 2022-04-08 | Benson Invite | 800m | 2:20.89 | 2nd · 1st on team | 132.8 | -0.032 | |
| 2022-04-01 | Columbus Invitational | 800m | 2:21.52 | 1st · 1st on team | 131.0 | -0.031 | |
| 2022-04-01 | Columbus Invitational | 3200m | 10:53.73 | 1st · 1st on team | 136.1 | -0.031 | PR SR |
| 2022-03-25 | Doane Class A Indoor Invite | 800m | 2:18.6 | 1st · 1st on team | 135.3 | -0.032 | PR SR |
| 2022-03-25 | Doane University Friday Class A | 800m | 2:18.6 | 1st · 1st on team | 135.3 | -0.032 | |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:38.89 | 40th · 1st on team | 136.0 | -0.041 | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:56.24 | 34th · 1st on team | 137.9 | -0.041 | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:57.86 | 35th · 1st on team | 138.0 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | NSAA Class A State Track & Field Championships | 3200m | 11:32 | 6th · 1st on team | 128.0 | -0.039 | PR SR |
| 2021-05-20 | NSAA Class A State Track & Field Championships | 1600m | 5:13.95 | 6th · 1st on team | 130.7 | -0.039 | PR SR |
| 2021-05-20 | NSAA Class A State Track & Field Championships | 800m | 2:19.64 | 7th · 1st on team | 132.2 | -0.039 | PR SR |
| 2021-05-12 | A-2 District Track Meet 2021 | 800m | 2:21.13 | 2nd · 1st on team | 130.1 | -0.039 | |
| 2021-05-12 | A-2 District Track Meet 2021 | 1600m | 5:26.42 | 2nd · 1st on team | 125.1 | -0.039 | |
| 2021-05-12 | A-2 District Track Meet 2021 | 3200m | 11:48.68 | 1st · 1st on team | 124.6 | -0.039 | |
| 2021-05-04 | 2021 Omaha Metro Track & Field Championships | 800m | 2:21.3 | 2nd · 1st on team | 131.2 | -0.039 | |
| 2021-05-04 | 2021 Omaha Metro Track & Field Championships | 1600m | 5:21.73 | 3rd · 1st on team | 128.2 | -0.039 | |
| 2021-04-29 | South Sioux City Invitational | 800m | 2:20.69 | 2nd · 1st on team | 132.4 | -0.029 | PR SR RSR |
| 2021-04-22 | Harold Scott Invitational | 3200m | 11:36.29 | 3rd · 1st on team | 129.1 | -0.027 | PR SR RSR |
| 2021-04-22 | Harold Scott Invitational | 1600m | 5:24.69 | 6th · 1st on team | 128.3 | -0.027 | |
| 2021-04-15 | Kruger/May Invite | 1600m | 5:20.07 | 1st · 1st on team | 128.8 | -0.028 | PR SR RSR |
| 2021-04-09 | Benson Invite | 800m | 2:25.54 | 1st · 1st on team | 127.9 | -0.032 | PR SR |
| 2021-04-02 | Whitehouse (Bryan) Invite | 3200m | 12:03.48 | 1st · 1st on team | 124.4 | -0.029 | PR SR |
| 2021-03-26 | Doane University Class A HS Invitational | 1600m | 5:25.59 | 3rd · 1st on team | 128.3 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Nebraska Championship Meet | 800m | 2:28.33 | 6th · 1st on team | 136.9 | -0.027 | PR SR |
| 2019-05-11 | Nebraska Championship Meet | 1600m | 5:31.55 | 4th · 1st on team | 136.3 | -0.027 | |
| 2019-04-26 | Fremont Middle School Invite | 1600m | 5:28.3 | 2nd · 1st on team | 137.1 | -0.026 | PR R SR RSR |