Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 30:11.5 | 74th · 3rd on team | 95.5 | +0.032 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 29:07 | 175th · 2nd on team | 97.5 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Brevard College | 8000m | 30:25.1 | 67th · 4th on team | 95.7 | +0.040 | ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 23:27.7 | 76th · 3rd on team | 96.3 | -0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 8000m | 30:01.1 | 71st · 7th on team | 94.0 | +0.006 | ★CR SR CSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 22:33 | 89th · 7th on team | 95.1 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | GreenHill Park | 8000m | 30:06 | 64th · 3rd on team | 93.3 | -0.001 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 29:44.3 | 223rd · 4th on team | 96.5 | +0.016 | PR ★CR SR CSR RSR |
| 2023-09-30 | Winthrop University Farm | 8000m | 31:22 | 57th · 5th on team | 92.4 | — | PR ★CR SR CSR |
| 2023-09-16 | Furman University | 6000m | 23:35.4 | 70th · 5th on team | 88.5 | +0.005 | PR ★CR SR CSR |
| 2023-09-08 | GreenHill Park | 5000m | 18:04.6 | 17th · 3rd on team | 96.0 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 19:08.3 | 37th · 1st on team | 108.3 | +0.010 | ★CR CSR |
| 2022-09-27 | Central Davidson HS | 5000m | 17:21 | 1st · 1st on team | 125.1 | +0.054 | ★PR ★CR SR CSR |
| 2022-09-20 | Central Davidson HS | 5000m | 17:29 | 2nd · 1st on team | 125.6 | +0.054 | PR CR R SR CSR RSR |
| 2022-09-15 | Fisher River Park | 5000m | 18:19.8 | 1st · 1st on team | 116.1 | +0.023 | PR ★CR SR CSR |
| 2022-09-13 | Oak Grove HS | 5000m | 18:45.9 | 2nd · 1st on team | 117.2 | +0.066 | ★CR CSR RSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 18:39.7 | 27th · 1st on team | 112.1 | +0.002 | ★CR SR CSR RSR |
| 2022-08-20 | Watauga HS | 3218m | 12:16 | 22nd · 1st on team | 107.4 | +0.032 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Salisbury Community Park | 5000m | 19:14.5 | 35th · 2nd on team | 112.7 | +0.042 | ★CR CSR |
| 2021-10-07 | Denton Farmpark | 4828m | 18:17.2 | 8th · 2nd on team | 108.9 | -0.003 | ★PR ★CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 20:07.9 | 130th · 2nd on team | 104.1 | +0.003 | ★CR CSR |
| 2021-09-18 | Pfeiffer University | 5000m | 19:52.1 | 14th · 2nd on team | 106.7 | +0.009 | ★CR CSR |
| 2021-09-14 | Ledford HS | 5000m | 20:20 | 3rd · 2nd on team | 114.1 | +0.110 | ★CR CSR |
| 2021-09-04 | Salisbury Park | 5000m | 19:48.8 | 16th · 2nd on team | 109.7 | +0.042 | ★CR CSR |
| 2021-08-21 | East Davidson HS | 5000m | 18:30 | 2nd · 1st on team | 115.7 | +0.008 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Fisher River Park | 5000m | 19:29.1 | 30th · 2nd on team | 109.8 | +0.023 | CR CSR |
| 2020-12-11 | North Davidson XC Course | 5000m | 19:29 | 10th · 5th on team | 111.0 | +0.036 | ★CR CSR |
| 2020-12-05 | West Davidson High School | 5000m | 19:21 | 2nd · 2nd on team | 112.0 | +0.037 | ★CR CSR |
| 2020-12-03 | South Davidson High School | 5000m | 19:04 | 6th · 4th on team | 112.2 | +0.021 | ★CR CSR |
| 2020-11-25 | Central Davidson HS | 5000m | 18:36 | 4th · 3rd on team | 117.9 | +0.054 | PR CR R SR CSR RSR |
| 2020-11-21 | Central Davidson HS | 5000m | 18:56 | 12th · 3rd on team | 117.2 | +0.054 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Salisbury Community Park | 5000m | 19:51 | 2nd · 1st on team | 109.3 | +0.042 | PR CR R SR CSR RSR |
| 2019-09-10 | Central Davidson HS | 5000m | 21:00 | 14th · 7th on team | 103.0 | +0.054 | CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 20:22.5 | 137th · 5th on team | 102.7 | +0.010 | PR CR SR CSR |
| 2019-08-29 | Wheatmore High School | 5000m | 22:25 | 7th · 5th on team | 104.0 | +0.131 | ★CR R CSR RSR |
| 2019-08-27 | Salisbury Community Park | 5000m | 21:22.2 | 33rd · 7th on team | 98.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Catamount Classic | 800m | 2:00.21 | 15th · 1st on team | 107.4 | -0.025 | |
| 2026-04-17 | Winthrop Invitational | 400m | 51.02 | 15th · 3rd on team | — | -0.029 | ★PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 800m | 1:57.44 | 15th · 1st on team | 109.9 | -0.026 | ★PR SR RSR |
| 2026-04-02 | High Point VertKlasse Meeting | 800m | 1:59.35 | 32nd · 1st on team | 108.2 | -0.026 | |
| 2026-03-27 | Davidson Relays | 800m | 2:00.3 | 27th · 1st on team | 106.4 | -0.034 | |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 800m | 1:57.93 | 4th · 1st on team | 109.3 | -0.027 | SR RSR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 800m | 2:02.8 | 18th · 1st on team | 105.7 | -0.025 | SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 600m | 1:26.45 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2025-12-07 | Meet results → | Men's 600 Meters | 1:24.91 | 10th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Catamount Classic | 800m | 1:58.67 | 21st · 2nd on team | 108.7 | -0.025 | SR RSR |
| 2025-04-18 | WUPax Invitational | 800m | 2:02.59 | 12th · 2nd on team | 106.0 | -0.020 | |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 1:59.56 | 31st · 3rd on team | 107.8 | -0.026 | RSR |
| 2025-03-29 | Meet results → | Men's 800 Meters | 2:01.84 | 27th · 3rd on team | 105.0 | — | |
| 2025-03-21 | Weems Baskin Invitational | 800m | 2:02.33 | 18th · 2nd on team | 104.2 | -0.041 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1000m | 2:43.35 | 38th · 2nd on team | 101.3 | -0.036 | ★PR SR |
| 2025-02-08 | Meet results → | Men's 800 Meters | 2:01.54 | 7th · 2nd on team | 105.6 | — | ★PR SR |
| 2025-02-01 | Gamecock Challenge | 800m | 1:59.36 | 22nd · 2nd on team | 106.8 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 800m | 1:57.8 | 7th · 1st on team | 128.0 | -0.039 | PR ★R SR RSR |
| 2023-05-13 | NCHSAA 3A Midwest Regional | 800m | 1:59.78 | 3rd · 1st on team | 127.3 | -0.025 | PR R SR RSR |
| 2023-03-16 | Battle of the Compass | 1600m | 5:04 | 3rd · 1st on team | 112.3 | -0.019 | |
| 2023-03-16 | Battle of the Compass | 400m | 53.14 | 1st · 1st on team | — | -0.019 | SR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 500m | 1:08.76 | 8th · 1st on team | — | -0.039 | |
| 2023-01-21 | Fast Track HS Invitational | 500m | 1:08.47 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-11 | Central Sled Dog #2 | 300m | 38.24 | 1st · 1st on team | — | +0.013 | SR |
| 2023-01-11 | Central Sled Dog #2 | 1600m | 4:58 | 1st · 1st on team | 118.4 | +0.013 | RSR |
| 2022-12-16 | Central Sled Dog Meet | 500m | 1:11.6 | 1st · 1st on team | — | +0.013 | SR |
| 2022-11-29 | Lexington HS, (NC) Indoor Kickoff | 1600m | 4:58 | 3rd · 1st on team | 113.9 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 3A Midwest Regional | 400m | 52.26 | 5th · 1st on team | — | -0.032 | |
| 2022-05-05 | South Stanly #4 | 400m | 51.94 | 1st · 1st on team | — | -0.023 | PR SR |
| 2022-04-27 | Mid Piedmont 3A Championships | 800m | 2:17.02 | 6th · 2nd on team | 112.7 | -0.021 | |
| 2022-04-27 | Mid Piedmont 3A Championships | 400m | 53.49 | 1st · 1st on team | — | -0.021 | |
| 2022-04-13 | MPC: Montgomery Central, North Davidson at Central Davidson | 800m | 2:07.4 | 1st · 1st on team | 121.0 | -0.021 | PR R SR RSR |
| 2022-04-11 | Davidson County Championship | 400m | 52.19 | 1st · 1st on team | — | -0.018 | PR SR |
| 2022-03-29 | Race results → | 200m | 25.14 | 4th · 1st on team | — | — | ★PR SR |
| 2021-12-10 | H.O.T. Santa | 500m | 1:09.13 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2021-11-23 | H.O.T. Turkey | 300m | 38.07 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2021-11-17 | Walkertown HS Polar Bear Kick-off | 1600m | 5:00.19 | 2nd · 2nd on team | 112.6 | -0.042 | PR SR RSR |
| 2021-11-17 | Walkertown HS Polar Bear Kick-off | 300m | 38.65 | 1st · 1st on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Central Carolina Conference Championship | 400m | 54.22 | 7th · 2nd on team | — | -0.011 | PR SR |
| 2021-05-27 | CCC Tri @ West Davidson | 400m | 55.04 | 5th · 2nd on team | — | -0.013 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | CCC Quad @Ledford #1 | 1600m | 5:29.6 | 10th · 3rd on team | 106.2 | -0.011 | PR SR RSR |
| 2020-01-28 | JDL HOT Finale Meet | 300m | 42.65 | 15th · 1st on team | — | -0.039 | PR SR |
| 2020-01-28 | JDL HOT Finale Meet | 500m | 1:18.11 | 8th · 1st on team | — | -0.039 | PR SR |
| 2019-11-26 | H.O.T. Turkey Meet | 500m | 1:22.05 | 19th · 2nd on team | — | -0.039 | PR SR |