Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 22:26.6 | 25th · 1st on team | 111.9 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Owl Athletic Complex | 6000m | 22:49 | 4th · 1st on team | 108.7 | -2.8% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:09.2 | 141st · 1st on team | 109.4 | -2.2% | ★CR CSR |
| 2025-10-04 | Keene State | 6000m | 22:42.4 | 28th · 1st on team | 111.8 | -1.5% | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 23:01.3 | 58th · 1st on team | 110.5 | -1.8% | PR ★CR SR CSR |
| 2025-09-06 | Saint Anselm College | 6000m | 24:06.8 | 1st · 1st on team | 109.7 | +1.8% | ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 11:31.4 | 20th · 1st on team | 110.7 | +4.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 24:09.8 | 64th · 1st on team | 105.8 | -2.4% | ★CR SR CSR |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 5000m | 19:22.2 | 9th · 1st on team | 106.3 | -4.0% | SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 24:27 | 34th · 1st on team | 104.2 | -2.4% | CR SR CSR |
| 2024-10-05 | Keene State College | 5000m | 19:41.1 | 47th · 1st on team | 107.4 | -2.8% | SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:31.8 | 154th · 3rd on team | 101.5 | -4.0% | SR CSR RSR |
| 2024-08-31 | Keene State College Owl Complex | 2m | 12:08.9 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 24:48 | 99th · 2nd on team | 103.1 | -2.4% | CR CSR |
| 2023-10-28 | Keene State College | 5000m | 19:16.7 | 3rd · 1st on team | 109.0 | -2.8% | |
| 2023-10-07 | Stanley Park | 6000m | 23:29 | 12th · 1st on team | 109.3 | -3.1% | PR ★CR SR CSR |
| 2023-09-30 | Keene State College | 5000m | 19:16.2 | 10th · 2nd on team | 109.1 | -2.8% | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:04.4 | 46th · 1st on team | 109.9 | -4.0% | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Franklin Park | 3000m | 12:05.4 | 24th · 1st on team | 104.1 | +1.5% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 21:10.4 | 61st · 4th on team | 120.8 | +0.3% | ★CR CSR |
| 2022-11-12 | Stanley Park | 5000m | 20:07 | 15th · 3rd on team | 124.2 | -3.7% | ★CR ★R CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:16.5 | 13th · 1st on team | 124.0 | -2.9% | ★CR R CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:16.5 | 13th · 1st on team | 124.0 | -2.9% | |
| 2022-11-05 | Wrentham Developmental Center | 5000m | 20:14.1 | 12th · 1st on team | — | -2.9% | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 19:44.7 | 14th · 1st on team | 123.3 | -3.4% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 21:58.3 | 33rd · 2nd on team | 116.6 | +0.3% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 22:30.3 | 52nd · 1st on team | 115.2 | +1.0% | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:52.5 | 5th · 1st on team | 118.0 | -5.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | New England Division III Outdoor Championships | 800m | 2:22.82 | 19th · 1st on team | 109.7 | -0.5% | |
| 2026-04-25 | Little East Conference Championship | 800m | 2:19.56 | 1st · 1st on team | 111.9 | -0.9% | SR RSR |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 4:59.66 | 8th · 1st on team | 106.3 | -1.4% | ★PR SR |
| 2026-04-11 | Meet results → | Women's 800 Meters | 2:23.6 | 8th · 1st on team | 108.9 | — | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 1500m | 5:11.41 | 14th · 1st on team | 103.6 | -0.2% | PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 800m | 2:32.06 | 6th · 1st on team | 103.4 | -0.2% | |
| 2026-03-26 | SNHU Spring Invitational | 800m | 2:24.82 | 3rd · 1st on team | 107.9 | -0.8% | |
| 2026-03-01 | New England Division III Indoor Championships | 800m | 2:20.59 | 12th · 1st on team | 110.5 | -1.7% | SR |
| 2026-02-21 | Little East Indoor T&F Championship | 800m | 2:21.65 | 2nd · 1st on team | 111.4 | -1.2% | SR RSR |
| 2026-02-06 | Riverhawk Invitational | 800m | 2:22.13 | 22nd · 1st on team | 109.3 | -1.7% | SR |
| 2026-01-31 | Southern Maine Husky Invitational | 400m | 1:03.18 | 5th · 2nd on team | — | -1.3% | ★PR SR |
| 2026-01-31 | Southern Maine Husky Invitational | 1000m | 3:20.78 | 1st · 1st on team | 101.5 | -1.3% | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 800m | 2:22.14 | 3rd · 1st on team | 111.1 | -1.2% | SR RSR |
| 2026-01-17 | Panther Invite | 800m | 2:27.78 | 1st · 1st on team | 106.8 | -1.2% | SR |
| 2026-01-10 | Middlebury Snowflake Invite | 1mile | 5:29.16 | 2nd · 1st on team | 107.0 | -0.4% | SR |
| 2025-11-15 | Meet results → | Women's 6k | 22:26.6 | 25th · 1st on team | 107.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NE DIII Outdoor | 800m | 2:18.44 | 10th · 1st on team | 113.8 | 0.0% | |
| 2025-04-27 | Little East Championship | 800m | 2:20.02 | 1st · 1st on team | 113.9 | +0.2% | RSR |
| 2025-04-18 | MIT Sean Collier Invitational | 800m | 2:19.5 | 9th · 1st on team | 111.4 | -1.4% | |
| 2025-04-11 | Silfen Invitational | 800m | 2:25.21 | 17th · 1st on team | 107.8 | -0.8% | |
| 2025-04-04 | Regis Spring Invite 2025 | 800m | 2:22.25 | 2nd · 1st on team | 108.7 | -1.8% | |
| 2025-03-28 | SNHU Spring Invitational | 1mile | 5:29.92 | 4th · 1st on team | 105.1 | -0.8% | SR |
| 2025-03-08 | Tufts National Qualifier | 800m | 2:18.38 | 12th · 1st on team | 113.7 | -1.5% | ★PR SR RSR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 800m | 2:21.42 | 12th · 1st on team | 109.9 | -1.7% | |
| 2025-02-22 | Little East Indoor Championship | 800m | 2:21.55 | 1st · 1st on team | 112.0 | -0.8% | RSR |
| 2025-02-15 | PSU Alumni Meet | 200m | 28.91 | 6th · 4th on team | — | -1.2% | ★PR SR |
| 2025-02-08 | Showdown at the Heights | 800m | 2:20.41 | 9th · 1st on team | 110.7 | -1.7% | SR |
| 2025-02-01 | Panther Invite II | 800m | 2:22.16 | 1st · 1st on team | 111.1 | -1.2% | SR RSR |
| 2025-01-25 | Southern Maine Husky Invitational | 400m | 1:03.55 | 3rd · 2nd on team | — | -1.3% | PR SR |
| 2025-01-18 | Panther Invite 1 | 800m | 2:22.55 | 1st · 1st on team | 110.8 | -1.2% | SR RSR |
| 2025-01-11 | Midd Snowflake Invite | 1mile | 5:33.36 | 3rd · 1st on team | 105.6 | -0.4% | SR RSR |
| 2025-01-11 | Midd Snowflake Invite | 800m | 2:26.84 | 3rd · 1st on team | 108.4 | -0.4% | SR RSR |
| 2024-12-06 | Plymouth St. W Classic | 600m | 1:45.99 | 2nd · 1st on team | — | -1.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 800m | 2:20.52 | 16th · 1st on team | 111.9 | -0.3% | RSR |
| 2024-04-27 | Little East Championship | 800m | 2:22.75 | 1st · 1st on team | 110.7 | +0.2% | |
| 2024-04-20 | Sean Collier Invitational | 800m | 2:19.89 | 9th · 1st on team | 111.2 | -1.4% | PR SR RSR |
| 2024-04-13 | Annual Penmen Relays | 800m | 2:22.81 | 2nd · 1st on team | 110.3 | -0.8% | |
| 2024-04-06 | Jonathan Tymann Invitational | 800m | 2:24.71 | 4th · 1st on team | 108.2 | -1.1% | |
| 2024-03-30 | Meet results → | Women's 800 Meters | 2:27.82 | 1st · 1st on team | 106.1 | — | PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 800m | 2:22.24 | 11th · 1st on team | 109.5 | -1.7% | PR SR |
| 2024-02-17 | 2024 Little East Championship | 800m | 2:23.21 | 2nd · 1st on team | 110.3 | -1.3% | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:23.99 | 249th · 1st on team | 107.3 | -2.6% | PR SR |
| 2024-02-03 | Panther Invitational II | 1mile | 5:29.5 | 2nd · 1st on team | 106.2 | -1.2% | |
| 2024-01-27 | USM Husky Invitational | 800m | 2:26.24 | 1st · 1st on team | 108.0 | -1.3% | PR SR RSR |
| 2024-01-27 | USM Husky Invitational | 1mile | 5:27.53 | 1st · 1st on team | 106.6 | -1.3% | ★PR SR |
| 2024-01-20 | Meet results → | Women's 600 Meters | 1:43.82 | 1st · 1st on team | — | — | ★PR SR |
| 2024-01-13 | Middlebury Snowflake Invitational | 1mile | 5:32.32 | 6th · 1st on team | 106.1 | -0.4% | |
| 2024-01-13 | Middlebury Snowflake Invitational | 400m | 1:05.56 | 8th · 1st on team | — | -0.4% | SR |
| 2023-12-09 | Plymouth Winter Classic | 1mile | 5:27.96 | 1st · 1st on team | 106.9 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 400mh | 1:12.24 | 18th · 1st on team | — | -2.2% | ★PR SR |
| 2023-05-22 | Cape and Islands Championship Meet | 400mh | 1:12.53 | 1st · 1st on team | — | -0.1% | PR SR |
| 2023-05-06 | Weston Twilight Invitational | 2ksteeple | 8:06.32 | 5th · 1st on team | — | -1.5% | ★PR SR |
| 2023-04-29 | MSTCA D5 Relays | hj | DNS | — | — | -0.9% | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 1:03.72 | 90th · 1st on team | — | -1.7% | PR SR |
| 2023-03-02 | 27th Annual MSTCA Girls Indoor Pentathlon | lj | 3.93m | — | — | -1.8% | |
| 2023-03-02 | 27th Annual MSTCA Girls Indoor Pentathlon | hj | NH | — | — | -1.8% | |
| 2023-03-02 | 27th Annual MSTCA Girls Indoor Pentathlon | shot | 6.70m | — | — | -1.8% | |
| 2023-03-02 | 27th Annual MSTCA Girls Indoor Pentathlon | 55mh | 12.66 | 105th · 3rd on team | — | -1.8% | ★PR SR |
| 2023-03-02 | 27th Annual MSTCA Girls Indoor Pentathlon | 800m | 2:31.54 | 6th · 1st on team | 119.4 | -1.8% | PR SR |
| 2023-02-25 | MIAA Meet of Champions | 600m | 1:41.43 | 16th · 1st on team | — | -1.8% | |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 600m | 1:41 | 2nd · 1st on team | — | -1.8% | ★PR SR |
| 2023-02-05 | Official Cape and Island Championship | hj | 4-04.00 | — | — | -1.8% | |
| 2023-02-05 | Official Cape and Island Championship | 600m | 1:44.78 | 1st · 1st on team | — | -1.8% | |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 600m | 1:42.59 | 5th · 1st on team | — | -1.8% | PR SR |
| 2023-01-17 | Cape & Islands #5 | hj | 4-04.00 | — | — | -1.7% | |
| 2023-01-17 | Cape & Islands #5 | 1mile | 5:36.39 | 3rd · 1st on team | 121.4 | -1.7% | PR SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 600m | 1:44.49 | 12th · 1st on team | — | -1.8% | PR SR |
| 2023-01-10 | Cape & Islands Meet #4 | hj | 4-04.00 | — | — | -1.7% | |
| 2023-01-10 | Cape & Islands Meet #4 | 1mile | 5:49.41 | 2nd · 1st on team | 116.9 | -1.7% | PR SR RSR |
| 2023-01-03 | Cape & Islands #3 | hj | 4-06.00 | — | — | -1.7% | |
| 2023-01-03 | Cape & Islands #3 | 600m | 1:47.82 | 1st · 1st on team | — | -1.7% | SR |
| 2022-12-20 | C&I Meet #2 | hj | 4-04.00 | — | — | -1.7% | |
| 2022-12-20 | C&I Meet #2 | 300m | 47.75 | 7th · 1st on team | — | -1.7% | SR |
| 2022-12-20 | C&I Meet #2 | 600m | 1:53.79 | 3rd · 2nd on team | — | -1.7% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Cape and Islands League Meet | 400m | 1:06.11 | 3rd · 2nd on team | — | -1.5% | PR SR |
| 2022-03-01 | MSTCA GIRLS Pentathlon | lj | 3.75m | — | — | -1.8% | |
| 2022-03-01 | MSTCA GIRLS Pentathlon | hj | 1.27m | — | — | -1.8% | |
| 2022-03-01 | MSTCA GIRLS Pentathlon | shot | 6.05m | — | — | -1.8% | |
| 2022-03-01 | MSTCA GIRLS Pentathlon | 800m | 2:42.13 | 19th · 1st on team | 112.1 | -1.8% | PR SR RSR |
| 2022-03-01 | MSTCA GIRLS Pentathlon | 55mh | 12.93 | 101st · 3rd on team | — | -1.8% | PR SR |
| 2022-02-18 | MIAA Div 5 Championship | 600m | 1:45.31 | 8th · 1st on team | — | -1.8% | PR SR |
| 2022-02-06 | Cape & Islands League Championship | 2miles | 13:38.61 | 2nd · 1st on team | 109.0 | -1.8% | ★PR SR RSR |
| 2022-02-06 | Cape & Islands League Championship | 600m | 1:45.9 | 1st · 1st on team | — | -1.8% | PR SR |
| 2022-01-18 | Cape & Islands #5 | hj | 3'10 | — | — | -1.7% | |
| 2022-01-18 | Cape & Islands #5 | 600m | 1:59.6 | 3rd · 1st on team | — | -1.7% | |
| 2022-01-11 | Cape & Islands #4 | 600m | 1:48.5 | 1st · 1st on team | — | -1.7% | PR SR |
| 2022-01-11 | Cape & Islands #4 | 300m | 47.33 | 3rd · 1st on team | — | -1.7% | ★PR SR |
| 2022-01-04 | Cape & Islands #3 | lj | 12'6 | — | — | -1.7% | |
| 2022-01-04 | Cape & Islands #3 | hj | 4'2 | — | — | -1.7% | |
| 2022-01-04 | Cape & Islands #3 | 600m | 1:49.9 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2022-01-04 | Cape & Islands #3 | 300m | 47.57 | 4th · 1st on team | — | -1.7% | PR SR |
| 2021-12-14 | Cape & Islands #1 | hj | 4'2 | — | — | -1.7% | |
| 2021-12-14 | Cape & Islands #1 | 300m | 48.83 | 2nd · 1st on team | — | -1.7% | PR SR |