Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 27:30 | 98th · 5th on team | 101.4 | +0.019 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 26:51.6 | 27th · 7th on team | 102.3 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:41.8 | 241st · 7th on team | 101.0 | -0.002 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 27:29.4 | 108th · 7th on team | 101.8 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 28:04.3 | 170th · 7th on team | 97.9 | -0.016 | PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 8000m | 30:03.3 | 25th · 5th on team | 96.0 | +0.029 | ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 5000m | 17:56.8 | 85th · 8th on team | 96.6 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 28:20.9 | 46th · 9th on team | 97.8 | -0.016 | CR CSR |
| 2024-10-05 | Keene State College | 8000m | 28:14.8 | 100th · 8th on team | 100.7 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:09.1 | 102nd · 3rd on team | 94.9 | -0.016 | CR SR CSR |
| 2024-09-07 | Saint Anselm College | 8000m | 31:05.9 | 26th · 8th on team | 92.7 | +0.029 | CR SR CSR |
| 2024-08-31 | Keene State College Owl Complex | 5000m | 17:30.7 | 31st · 9th on team | 96.3 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Keene State College | 8000m | 28:37.6 | 39th · 13th on team | 99.6 | +0.003 | PR CR SR CSR RSR |
| 2023-10-14 | Franklin Park | 8000m | 29:12.8 | 122nd · 12th on team | 97.6 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-07 | Stanley Park | 8000m | 29:52.8 | 39th · 8th on team | 94.7 | -0.002 | ★CR CSR |
| 2023-09-30 | Keene State College | 8000m | 29:23.9 | 104th · 15th on team | 95.8 | +0.003 | CR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 29:22.6 | 73rd · 4th on team | 94.6 | -0.016 | PR CR SR CSR RSR |
| 2023-09-01 | Franklin Park | 5000m | 18:31.6 | 92nd · 14th on team | 93.6 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 18:24.6 | 129th · 2nd on team | 114.6 | +0.038 | ★CR CSR |
| 2022-11-20 | Noble High School | 5000m | 18:27.4 | 32nd · 1st on team | 113.1 | +0.010 | ★CR CSR |
| 2022-11-13 | Deerfield Park | 5000m | 17:59.9 | 23rd · 1st on team | 116.4 | +0.009 | ★CR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 18:21.1 | 63rd · 3rd on team | 115.7 | +0.030 | ★CR CSR |
| 2022-10-15 | North Star Timing | 5000m | 18:19.1 | 17th · 2nd on team | 117.3 | +0.051 | ★CR R CSR RSR |
| 2022-10-08 | Alvirne High School | 5000m | 17:38.8 | 43rd · 2nd on team | 116.5 | -0.008 | PR ★CR SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 19:02.9 | 75th · 2nd on team | 114.4 | +0.073 | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 18:30 | 125th · 2nd on team | 115.2 | +0.030 | CR SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 18:30 | 125th · 2nd on team | 115.2 | +0.030 | |
| 2022-09-19 | Nashua High School South | 5000m | 18:31.2 | 46th · 2nd on team | 109.8 | -0.001 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 19:47.9 | 96th · 5th on team | 110.0 | +0.025 | ★CR CSR |
| 2021-11-21 | Highland Park | 5000m | 18:47 | 24th · 9th on team | 113.7 | +0.027 | ★CR CSR |
| 2021-11-14 | Mine Falls Park | 5000m | 18:20 | 16th · 3rd on team | 113.9 | -0.002 | PR ★CR SR CSR RSR |
| 2021-10-30 | Derryfield Park | 5000m | 19:19.7 | 79th · 2nd on team | 111.5 | +0.030 | CR CSR RSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 18:40.4 | 91st · 4th on team | 111.3 | — | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Derryfield Park | 5000m | 20:01 | 172nd · 2nd on team | 108.3 | +0.030 | CR CSR |
| 2021-09-18 | Nashua High School South | 5000m | 19:18.8 | 66th · 3rd on team | 108.6 | -0.001 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Nashua High School South | 5000m | 18:57.1 | 25th · 13th on team | 110.5 | -0.001 | CR SR CSR RSR |
| 2020-11-22 | Nashua High School South | 5000m | 18:58 | 57th · 14th on team | 110.2 | -0.001 | CR SR CSR RSR |
| 2020-11-15 | Nashua High School South | 5000m | 19:53 | 41st · 16th on team | 104.6 | -0.001 | CSR |
| 2020-10-31 | Derryfield Park | 5000m | 20:41.6 | 89th · 6th on team | 102.0 | +0.030 | CR CSR |
| 2020-10-17 | Souhegan High School | 5000m | 19:45.3 | 22nd · 5th on team | 107.6 | +0.017 | ★CR SR CSR RSR |
| 2020-10-10 | Souhegan High School | 5000m | 20:42.9 | 15th · 5th on team | 103.6 | +0.017 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 14:49.7 | 200th · 6th on team | 112.0 | +0.025 | ★CR CSR |
| 2019-11-24 | Sunken Meadow State Park | 4000m | 14:19 | 39th · 6th on team | 116.5 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2019-11-17 | Deerfield Park | 4000m | 14:26.7 | 50th · 8th on team | 113.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 18:49.4 | 58th · 2nd on team | 110.7 | — | PR ★CR R SR CSR RSR |
| 2019-10-05 | Alvirne High School | 5000m | 19:16.6 | 56th · 3rd on team | 106.0 | -0.008 | PR CR R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 3379m | 13:29 | 45th · 1st on team | 103.5 | +0.024 | ★PR ★CR SR CSR |
| 2019-09-14 | Nashua High School South | 5000m | 19:49.2 | 93rd · 9th on team | 103.9 | -0.001 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Nashua High School South | 4000m | 15:45.3 | 89th · 19th on team | — | -0.024 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 1500m | 4:16.77 | 9th · 1st on team | 102.4 | -0.035 | ★PR SR |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 4:20.74 | 24th · 4th on team | 100.2 | -0.042 | PR SR |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:22.09 | 14th · 1st on team | 100.4 | — | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 800m | 2:09.58 | 20th · 5th on team | 99.2 | -0.030 | |
| 2026-03-26 | SNHU Spring Invitational | 1500m | 4:28.65 | 20th · 3rd on team | 97.9 | -0.035 | SR |
| 2026-02-21 | Little East Indoor T&F Championship | 3000m | 9:16.26 | 8th · 2nd on team | 103.2 | -0.039 | ★PR SR RSR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 9:23.39 | 62nd · 2nd on team | 102.5 | -0.044 | PR SR RSR |
| 2026-01-31 | Southern Maine Husky Invitational | 800m | 2:07.1 | 5th · 1st on team | 101.5 | -0.040 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 3000m | 9:31.88 | 19th · 3rd on team | 100.4 | -0.039 | PR SR |
| 2026-01-17 | Panther Invite | 1mile | 4:41.43 | 8th · 2nd on team | 102.0 | -0.039 | ★PR SR RSR |
| 2026-01-10 | Middlebury Snowflake Invite | 3000m | 9:41.8 | 11th · 5th on team | 99.4 | -0.031 | PR SR RSR |
| 2025-12-05 | Plymouth Winter Classic | 1mile | 4:49.04 | 9th · 5th on team | 99.1 | -0.039 | PR SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 27:30 | 98th · 5th on team | 97.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Little East Championship | 1500m | 4:27.25 | 9th · 1st on team | 100.2 | -0.025 | PR SR RSR |
| 2025-04-19 | Middlebury Col Meet | 1500m | 4:32.28 | 20th · 4th on team | 97.3 | -0.026 | PR SR RSR |
| 2025-04-04 | Regis Spring Invite 2025 | 5000m | 17:11.17 | 8th · 5th on team | 95.0 | -0.045 | ★PR SR |
| 2025-03-28 | SNHU Spring Invitational | 1mile | 4:57.44 | 27th · 6th on team | 95.7 | -0.035 | |
| 2025-02-22 | Little East Indoor Championship | 5000m | 17:24.74 | 13th · 3rd on team | 95.3 | -0.035 | SR |
| 2025-02-15 | PSU Alumni Meet | 3000m | 9:52.49 | 5th · 4th on team | 96.5 | -0.039 | PR SR |
| 2025-02-01 | Panther Invite II | 3000m | 10:03.91 | 4th · 2nd on team | 94.7 | -0.039 | SR |
| 2025-01-25 | Southern Maine Husky Invitational | 5000m | 17:46.61 | 2nd · 1st on team | 92.9 | -0.040 | SR |
| 2025-01-18 | Panther Invite 1 | 1mile | 5:05.75 | 11th · 5th on team | 93.7 | -0.039 | |
| 2024-12-06 | Plymouth St. W Classic | 1mile | 4:56.17 | 6th · 5th on team | 96.8 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Little East Championship | 5000m | 17:21.33 | 13th · 4th on team | 95.9 | -0.025 | PR SR RSR |
| 2024-04-20 | Tufts Sunshine Classic | 5000m | 17:25.51 | 6th · 3rd on team | 94.5 | -0.032 | PR SR |
| 2024-04-06 | Jonathan Tymann Invitational | 5000m | 18:09.2 | 10th · 4th on team | 90.4 | -0.039 | PR SR |
| 2024-02-17 | 2024 Little East Championship | 1000m | 2:54.11 | 13th · 3rd on team | 95.8 | -0.040 | SR RSR |
| 2024-02-03 | Panther Invitational II | 3000m | 10:01.84 | 12th · 2nd on team | 94.9 | -0.039 | PR SR RSR |
| 2024-01-27 | USM Husky Invitational | 3000m | 10:21.01 | 12th · 9th on team | 91.8 | -0.040 | PR SR |
| 2024-01-20 | Meet results → | Men's Mile | 5:06.85 | 13th · 4th on team | 93.8 | — | ★PR SR RSR |
| 2024-01-13 | Middlebury Snowflake Invitational | 1000m | 3:01.51 | 3rd · 1st on team | 92.7 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Keene, BG, Alvirne @ Merrimack | 1600m | 5:04.15 | 7th · 3rd on team | 111.0 | -0.036 | |
| 2023-05-11 | Meet results → | Men's 800 Meters | 2:10.9 | 16th · 2nd on team | 116.3 | — | ★PR SR |
| 2023-05-02 | Salem Merrimack Bedford | 1600m | 4:59.36 | 5th · 2nd on team | 113.1 | -0.029 | ★PR SR |
| 2023-04-15 | Meet results → | Men's 800 Meters | 2:16.55 | 10th · 2nd on team | 111.5 | — | |
| 2023-04-04 | Meet results → | Men's 800 Meters | 2:13.04 | 3rd · 1st on team | 114.4 | — | PR SR |
| 2023-02-12 | NHIAA Division I Indoor State Championships | 1000m | 2:58.38 | 12th · 1st on team | 111.1 | -0.025 | |
| 2023-02-04 | NH WTL @ Phillips Exeter Academy | 1000m | 2:50.01 | 9th · 1st on team | 115.9 | -0.031 | |
| 2023-01-21 | NHWTL @ UNH Morning | 1000m | 2:49.03 | 6th · 1st on team | 117.9 | -0.044 | ★PR ★R SR RSR |
| 2023-01-15 | NH Meet AM | 1000m | 2:51.23 | 1st · 1st on team | 116.3 | -0.044 | PR SR RSR |
| 2023-01-07 | Meet results → | Men's 1000 Meters | 2:53.26 | 2nd · 1st on team | 114.2 | — | ★PR SR RSR |
| 2023-01-03 | NHWTL @ UNH | 1500m | 4:45.55 | 4th · 1st on team | 110.8 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Merrimack Invitational | 1600m | 5:03.9 | 17th · 1st on team | 111.1 | -0.036 | PR SR |
| 2022-04-30 | Meet results → | Men's 800 Meters | 2:15.23 | 21st · 2nd on team | 113.2 | — | PR SR RSR |
| 2022-04-16 | Meet results → | Men's 3200 Meters | 11:31.28 | 8th · 1st on team | 106.7 | — | ★PR SR |
| 2022-04-12 | Meet results → | Men's 800 Meters | 2:20.05 | 4th · 1st on team | 109.3 | — | SR RSR |
| 2022-01-20 | Meet results → | Men's 600 Meters | 1:45.93 | 7th · 2nd on team | — | — | |
| 2022-01-13 | Meet results → | Men's 600 Meters | 1:38.35 | 12th · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Merrimack Home Meet | 800m | 2:16.84 | 9th · 6th on team | 111.6 | -0.036 | PR SR RSR |
| 2021-05-15 | Meet results → | Men's 800 Meters | 2:19.54 | 3rd · 3rd on team | 110.3 | — | |
| 2021-05-04 | Meet results → | Men's 800 Meters | 2:20.54 | 9th · 4th on team | 109.5 | — | |
| 2021-04-27 | Meet results → | Men's 800 Meters | 2:19.35 | 7th · 2nd on team | 110.4 | — | PR SR RSR |
| 2021-04-20 | Meet results → | Men's 1600 Meters | 5:20.05 | 5th · 2nd on team | 107.3 | — | ★PR SR RSR |
| 2021-04-13 | Merrimack @ North | 800m | 2:27.94 | 5th · 2nd on team | 103.7 | -0.028 | PR SR RSR |
| 2021-02-05 | Meet results → | Men's 1500 Meters | 5:19.45 | 7th · 6th on team | 99.8 | — | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-12 | WTL Morning at UNH | 1000m | 3:10.37 | 8th · 1st on team | 105.9 | -0.044 | PR SR RSR |
| 2020-01-04 | WTL Morning at UNH | 1500m | 5:14.47 | 8th · 3rd on team | 102.3 | -0.044 | PR SR RSR |