Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 26:17.7 | 56th · 2nd on team | 106.0 | +0.019 | ★CR CSR RSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 26:05 | 8th · 3rd on team | 105.4 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:15.3 | 221st · 5th on team | 102.6 | -0.002 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 26:53.9 | 74th · 4th on team | 104.0 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 27:12.6 | 122nd · 5th on team | 101.1 | -0.016 | PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 8000m | 31:30.4 | 38th · 9th on team | 91.5 | +0.029 | SR CSR |
| 2025-08-30 | Attleboro High School | 5000m | 17:52.1 | 81st · 7th on team | 97.0 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 28:02.5 | 114th · 6th on team | 100.6 | +0.001 | ★CR CSR |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 27:46.3 | 37th · 7th on team | 99.8 | -0.016 | CR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 29:42.1 | 76th · 8th on team | 94.5 | +0.001 | CR CSR |
| 2024-10-05 | Keene State College | 8000m | 27:35 | 72nd · 5th on team | 103.1 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 28:16.4 | 213th · 5th on team | 97.8 | -0.016 | PR CR SR CSR |
| 2024-09-07 | Saint Anselm College | 8000m | 29:46.7 | 14th · 5th on team | 96.8 | +0.029 | PR ★CR SR CSR |
| 2024-08-31 | Keene State College Owl Complex | 5000m | 17:02.9 | 15th · 6th on team | 98.9 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Keene State College | 8000m | 30:39.5 | 67th · 20th on team | 92.9 | +0.003 | |
| 2023-10-14 | Franklin Park | 8000m | 30:33.9 | 167th · 18th on team | 93.3 | +0.011 | ★CR CSR RSR |
| 2023-10-07 | Stanley Park | 8000m | 31:18.4 | 61st · 14th on team | 90.3 | -0.002 | ★CR CSR |
| 2023-09-30 | Keene State College | 8000m | 30:33.2 | 145th · 20th on team | 92.1 | +0.003 | PR CR SR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 31:53.4 | 115th · 13th on team | 87.1 | -0.016 | PR CR SR CSR |
| 2023-09-01 | Franklin Park | 5000m | 19:41.4 | 115th · 22nd on team | 88.0 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 18:24.7 | 81st · 1st on team | 115.0 | +0.025 | ★CR CSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 18:31.5 | 22nd · 1st on team | 116.9 | +0.031 | ★CR ★R CSR RSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 17:43.3 | 18th · 1st on team | 115.7 | -0.009 | PR ★CR SR CSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 17:43.3 | 18th · 1st on team | 115.7 | -0.009 | |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 19:06.5 | 68th · 1st on team | 111.1 | +0.025 | CR CSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 17:46.2 | 80th · 1st on team | 115.8 | -0.009 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 17:59.9 | 86th · 2nd on team | 115.1 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-30 | Wrentham Development Center | 5000m | 18:32.7 | 33rd · 2nd on team | 112.2 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 5000m | 20:17.9 | 174th · 2nd on team | 102.8 | -0.009 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wrentham Development Center | 5000m | 24:36.1 | 146th · 5th on team | — | -0.009 | PR CR SR CSR |
| 2019-09-28 | MSTCA Frank Kelley HS XC Invitational | 3000m | 15:08.5 | 226th · 6th on team | — | — | PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 15:08.4 | 226th · 6th on team | 79.3 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 5000m | 15:48.41 | 6th · 3rd on team | 104.2 | -0.035 | ★PR SR |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 4:13.3 | 14th · 2nd on team | 103.1 | -0.042 | ★PR SR |
| 2026-04-11 | Meet results → | Men's 5000 Meters | 16:11.76 | 9th · 2nd on team | — | — | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 1500m | 4:22.31 | 21st · 4th on team | 100.8 | -0.030 | PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 800m | 2:07.3 | 16th · 3rd on team | 101.0 | -0.030 | ★PR SR |
| 2026-03-26 | SNHU Spring Invitational | 5000m | 16:41.66 | 17th · 2nd on team | 98.7 | -0.035 | |
| 2026-02-21 | Little East Indoor T&F Championship | 3000m | 9:01.6 | 4th · 1st on team | 106.0 | -0.039 | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 9:04.16 | 47th · 1st on team | 106.1 | -0.044 | PR SR RSR |
| 2026-01-31 | Southern Maine Husky Invitational | 1mile | 4:38.44 | 3rd · 1st on team | 103.0 | -0.040 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 3000m | 9:16.7 | 14th · 1st on team | 103.1 | -0.039 | PR SR RSR |
| 2026-01-17 | Panther Invite | 5000m | 16:16.98 | 9th · 3rd on team | 101.9 | -0.039 | SR |
| 2026-01-10 | Middlebury Snowflake Invite | 3000m | 9:22.87 | 5th · 1st on team | 102.8 | -0.031 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 26:17.7 | 56th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Little East Championship | 5000m | 16:10.66 | 9th · 3rd on team | 103.1 | -0.026 | PR SR RSR |
| 2025-04-19 | Middlebury Col Meet | 5000m | 16:35.08 | 5th · 2nd on team | 100.1 | -0.026 | SR |
| 2025-04-04 | Regis Spring Invite 2025 | 1500m | 4:30.8 | 9th · 5th on team | 95.9 | -0.045 | PR SR |
| 2025-02-22 | Little East Indoor Championship | 3000m | 9:18.38 | 6th · 2nd on team | 102.7 | -0.035 | PR SR RSR |
| 2025-02-15 | PSU Alumni Meet | 1mile | 4:43.42 | 10th · 10th on team | 101.1 | -0.039 | PR SR |
| 2025-02-01 | Panther Invite II | 3000m | 9:22.38 | 3rd · 1st on team | 101.7 | -0.039 | PR SR RSR |
| 2025-01-25 | Southern Maine Husky Invitational | 1mile | 4:47.96 | 12th · 4th on team | 99.4 | -0.040 | PR SR RSR |
| 2025-01-18 | Panther Invite 1 | 5000m | 17:08.08 | 8th · 4th on team | 96.5 | -0.039 | SR |
| 2025-01-11 | Midd Snowflake Invite | 3000m | 9:51.1 | 8th · 3rd on team | 97.4 | -0.031 | |
| 2024-12-06 | Plymouth St. W Classic | 3000m | 9:45.11 | 6th · 5th on team | 97.6 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Little East Championship | 5000m | 16:34.79 | 11th · 3rd on team | 100.3 | -0.026 | PR SR RSR |
| 2024-04-20 | Tufts Sunshine Classic | 5000m | 16:40.93 | 4th · 2nd on team | 98.7 | -0.032 | PR SR RSR |
| 2024-04-13 | Annual Penmen Relays | 1mile | 4:51.59 | 26th · 6th on team | 98.1 | -0.035 | PR SR RSR |
| 2024-04-06 | Jonathan Tymann Invitational | 5000m | 17:08.69 | 6th · 2nd on team | 95.7 | -0.039 | PR SR |
| 2024-03-30 | Meet results → | Men's 5000 Meters | 17:49.54 | 14th · 7th on team | — | — | PR SR |
| 2024-02-17 | 2024 Little East Championship | 5000m | 17:31.7 | 14th · 6th on team | 94.2 | -0.040 | PR SR |
| 2024-02-03 | Panther Invitational II | 5000m | 17:36.06 | 14th · 6th on team | 93.9 | -0.039 | PR SR |
| 2024-01-27 | USM Husky Invitational | 3000m | 9:59.11 | 11th · 8th on team | 95.2 | -0.040 | PR SR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 10:19.68 | 4th · 1st on team | — | — | ★PR SR |
| 2024-01-13 | Middlebury Snowflake Invitational | 1mile | 5:06.18 | 18th · 8th on team | 94.3 | -0.031 | |
| 2023-12-09 | Plymouth Winter Classic | 1mile | 4:58.24 | 9th · 7th on team | 96.2 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Meet results → | Men's 2 Mile | 11:16.43 | 13th · 1st on team | — | — | ★PR SR |
| 2023-05-13 | Sheldon Invite | 2miles | 10:56.2 | 5th · 1st on team | 112.1 | -0.033 | SR RSR |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 1mile | 5:00.39 | 31st · 1st on team | 111.8 | -0.045 | PR SR RSR |
| 2023-02-07 | Meet results → | Men's Mile | 4:55.76 | 8th · 1st on team | — | — | ★PR SR |
| 2023-01-31 | Cape Ann League Meet #5 | 1mile | 5:04.41 | 10th · 1st on team | 110.5 | -0.044 | SR |
| 2023-01-17 | Cape Ann League Meet #3 2023 | 2miles | 11:32.31 | 10th · 1st on team | 106.9 | -0.044 | SR |
| 2022-12-28 | MSTCA Distance Classic | 1mile | 5:04.43 | 50th · 1st on team | 111.0 | -0.045 | SR RSR |
| 2022-12-13 | Meet results → | Men's Mile | 5:13 | 11th · 1st on team | — | — | SR |
| 2022-12-13 | Meet results → | Men's 2 Mile | 11:20.43 | 8th · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 2miles | 10:52.95 | 22nd · 1st on team | 113.1 | -0.042 | RSR |
| 2022-05-27 | MIAA Division 5 Championship | 2miles | 10:52.95 | 22nd · 1st on team | 112.7 | -0.042 | PR SR RSR |
| 2022-05-20 | Meet results → | Men's Mile | 5:00.32 | 15th · 1st on team | — | — | PR SR |
| 2022-05-14 | Meet results → | Men's Mile | 5:09.56 | 10th · 1st on team | — | — | PR SR |
| 2022-02-18 | MIAA Div 5 Championship | 1mile | 5:03.27 | 20th · 1st on team | 111.4 | -0.045 | |
| 2022-02-08 | Cape Ann Championship | 1mile | 5:01.98 | 9th · 1st on team | 111.9 | -0.045 | PR SR RSR |
| 2022-01-12 | Cape Ann - Meet3 - Reggie | 1mile | 5:18.9 | 11th · 1st on team | 106.0 | -0.045 | |
| 2021-12-28 | MSTCA Distance Classic | 1mile | 5:09.87 | 43rd · 1st on team | 109.8 | -0.045 | PR SR RSR |
| 2021-12-20 | Cape Ann - Meet2 Reggie | 1mile | 5:12.11 | 9th · 1st on team | 109.0 | -0.045 | |
| 2021-12-15 | Cape Ann - Meet1 Reggie | 1mile | 5:11.99 | 6th · 1st on team | 109.0 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-23 | Cape Ann #2 | 1mile | 6:25.37 | 28th · 2nd on team | — | -0.045 | PR SR |
| 2019-12-11 | Cape Anne #1 | 600m | 2:01.46 | 35th · 3rd on team | — | -0.045 | ★PR SR |