Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Saint Anselm College | 6000m | 27:33.9 | 24th · 4th on team | 95.8 | +0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 25:10.5 | 84th · 6th on team | 98.4 | -0.025 | ★CR CSR |
| 2024-10-27 | Hopkinton Fairgrounds | 6000m | 24:23.1 | 24th · 5th on team | 104.2 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:36 | 63rd · 3rd on team | 104.2 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:07.3 | 193rd · 5th on team | 98.3 | -0.019 | SR CSR RSR |
| 2024-09-07 | University of Hartford | 3000m | 12:51.3 | 24th · 6th on team | 96.2 | +0.029 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 25:12.2 | 255th · 7th on team | 101.4 | +0.001 | ★CR CSR |
| 2023-11-04 | Franklin Pierce University | 6000m | 24:48.2 | 58th · 7th on team | 106.2 | +0.033 | PR ★CR SR CSR RSR |
| 2023-10-22 | Stanley Park | 6000m | 25:46.6 | 50th · 8th on team | 98.6 | -0.009 | PR ★CR SR CSR |
| 2023-09-29 | Franklin Park | 5000m | 21:19.4 | 144th · 8th on team | 99.5 | +0.015 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:51.1 | 22nd · 1st on team | 100.1 | -0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Arrowwood Resort | 5000m | 22:29.3 | 55th · 2nd on team | 112.7 | +0.013 | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 24:02.2 | 410th · 9th on team | 108.1 | +0.046 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Tanners Brook Golf Course | 5000m | 22:56.2 | 62nd · 9th on team | 109.4 | -0.005 | ★CR CSR |
| 2021-10-07 | Prairie Park | 5000m | 23:58.1 | 61st · 7th on team | 104.0 | -0.007 | ★CR CSR |
| 2021-09-25 | Chippewa Middle School | 5000m | 22:40.2 | 19th · 1st on team | 111.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 25:20.5 | 320th · 10th on team | 104.2 | +0.046 | CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 14:32.9 | 115th · 7th on team | 105.6 | +0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | William O'Brien State Park | 5000m | 23:59.8 | 16th · 4th on team | 109.7 | +0.049 | PR ★CR R SR CSR RSR |
| 2020-09-25 | Forest Lake Area High School | 5000m | 23:59.8 | 16th · 4th on team | 109.9 | +0.051 | ★CR R CSR RSR |
| 2020-09-19 | Cottage Grove Middle School | 5000m | 24:01 | 6th · 6th on team | 106.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2020-09-11 | Lake Elmo Park Reserve | 5000m | 25:12.5 | 5th · 5th on team | 103.0 | +0.040 | PR ★CR SR CSR |
| 2020-08-22 | Lakewood Hills | 3200m | 15:03 | 13th · 13th on team | 105.2 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 1500m | 5:51.7 | 15th · 2nd on team | 91.9 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 1500m | 5:51.7 | 15th · 2nd on team | 91.9 | -0.033 | |
| 2026-04-17 | George Davis Invitational | 1500m | 5:33.74 | 29th · 2nd on team | 97.2 | -0.030 | ★PR SR RSR |
| 2026-04-04 | Jim Boulanger Invitational | 1500m | 5:43.07 | 25th · 4th on team | 94.5 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-07 | NEICAAA Championships | 5000m | 20:02.05 | 18th · 1st on team | 99.2 | -0.045 | |
| 2025-02-22 | 2025 Northeast-10 Indoor Track & Field Championships | 3000m | 11:33.3 | 13th · 3rd on team | 101.0 | -0.044 | |
| 2025-02-22 | 2025 Northeast-10 Indoor Track & Field Championships | 5000m | 19:52.7 | 9th · 3rd on team | 100.1 | -0.044 | SR |
| 2025-02-08 | Showdown at the Heights | 3000m | 11:21.79 | 22nd · 2nd on team | 102.7 | -0.044 | SR RSR |
| 2025-02-01 | Panther Invite II | 3000m | 11:36.81 | 10th · 2nd on team | 99.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NE10 Championships | 5000m | 19:00.66 | 9th · 3rd on team | 105.4 | -0.033 | ★PR SR |
| 2024-04-20 | George Davis Invitational | 5000m | 19:09.37 | 16th · 3rd on team | 104.7 | -0.030 | PR SR |
| 2024-04-13 | Annual Penmen Relays | 1mile | 5:32.83 | 8th · 3rd on team | 105.5 | -0.035 | |
| 2024-03-30 | Meet results → | Women's 1500 Meters | 5:08.91 | 5th · 3rd on team | 104.5 | — | ★PR SR |
| 2024-02-17 | Northeast-10 Indoor Championships | 5000m | 19:21.68 | 7th · 4th on team | 102.6 | -0.044 | PR SR |
| 2024-02-17 | Northeast-10 Indoor Championships | 1mile | 5:34.69 | 10th · 2nd on team | 103.6 | -0.044 | |
| 2024-02-03 | Panther Invitational II | 1mile | 5:30.33 | 3rd · 2nd on team | 106.5 | -0.039 | ★PR SR RSR |
| 2024-01-27 | USM Husky Invitational | 3000m | 11:20.9 | 4th · 3rd on team | 102.3 | -0.040 | ★PR SR RSR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 5:44 | 41st · 4th on team | 100.8 | -0.044 | PR SR |
| 2024-01-06 | Meet results → | Women's 1000 Meters | 3:22.14 | 2nd · 2nd on team | 100.9 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4AAA Championships | 3200m | 12:12.25 | 4th · 1st on team | 121.8 | -0.029 | |
| 2023-06-01 | MSHSL Section 4AAA Championships | 1600m | 5:30.32 | 4th · 1st on team | 124.9 | -0.029 | |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 12:15.27 | 11th · 1st on team | 120.2 | -0.033 | |
| 2023-05-09 | Section 2AAA True Team | 3200m | 11:59.51 | 4th · 1st on team | 123.1 | -0.023 | ★PR SR |
| 2023-05-05 | Wayzata Relays | 1600m | 5:23.93 | 10th · 1st on team | 126.6 | -0.030 | ★PR ★R SR RSR |
| 2023-04-29 | White Bear Lake CoEd Invite | 1600m | 5:28.39 | 3rd · 1st on team | 125.3 | -0.031 | PR SR |
| 2023-04-11 | SEC Girls Relays | 3200m | 12:42.02 | 8th · 1st on team | 117.0 | -0.028 | PR SR |
| 2023-04-04 | 4/4 WBL Girls Indoor Tri | 400m | 1:06.8 | 3rd · 3rd on team | — | -0.005 | ★PR SR |
| 2023-03-30 | 3/30 WBL Girls Indoor Invite | 1600m | 5:34.76 | 1st · 1st on team | 125.7 | -0.005 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 4AAA Championships | 1600m | 5:57.37 | 6th · 2nd on team | 115.8 | -0.029 | |
| 2022-05-24 | Suburban East Conference Championships | 1600m | 5:50.44 | 21st · 2nd on team | 117.0 | -0.035 | PR R SR RSR |
| 2022-05-06 | Wayzata Relays | 1600m | 5:57.28 | 17th · 1st on team | 115.3 | -0.030 | PR R SR RSR |
| 2022-04-01 | Griak Indoor Classic - Maroon | 1600m | 6:03.79 | 8th · 1st on team | 113.6 | -0.038 | PR R SR RSR |