Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NCAA Division III Cross Country Championships Laverne Gibson Course | 8000m | 25:35.2 | 168th · 2nd on team | 110.4 | +1.0% | ★CR CSR |
| 2024-11-16 | NCAA DIII Mideast Regional Harkness Memorial State Park | 8000m | 24:56.8 | 12th · 2nd on team | 112.0 | -0.7% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Conference of New England Western New England University | 8000m | 25:29.5 | 3rd · 2nd on team | 110.3 | 0.0% | PR ★CR SR CSR RSR |
| 2024-10-19 | Connecticut College Invitational Harkness Memorial State Park | 8000m | 26:51.5 | 69th · 2nd on team | 104.4 | -0.7% | ★CR CSR |
| 2024-10-12 | 28th James Earley Invitational Stanley Park | 8000m | 25:33.3 | 1st · 1st on team | 110.2 | -0.7% | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth XC Invitational UMass Dartmouth Cross Country Course | 8000m | 25:50 | 37th · 1st on team | 106.8 | -2.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Mideast Regional Stanley Park | 8000m | 26:06.2 | 56th · 2nd on team | 107.3 | -0.7% | ★CR CSR |
| 2023-10-28 | CCC XC Championships Gordon College | 8000m | 26:41.9 | 8th · 3rd on team | 106.2 | 0.0% | |
| 2023-10-24 | CCC XC Championships Gordan College, Wenham, MA | 8000m | 26:41.9 | 8th · 3rd on team | 107.7 | — | CR CSR |
| 2023-10-07 | James Earley Invitational Stanley Park | 8000m | 26:01.4 | 10th · 1st on team | 108.5 | -0.7% | ★CR CSR RSR |
| 2023-09-23 | Dickinson College Long-Short Invitational Dickinson College | 8000m | 26:58.2 | 37th · 2nd on team | 106.5 | +1.7% | ★CR CSR |
| 2023-09-17 | UMDartmouth Cross Country Invitational UMass Dartmouth Cross Country Course | 8000m | 25:36.5 | 9th · 1st on team | 108.2 | -2.0% | PR ★CR SR CSR RSR |
| 2023-09-01 | Battle of the North Shore Gordon College | 5000m | 15:39.5 | 2nd · 2nd on team | 107.6 | -1.7% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 17:30.7 | 66th · 3rd on team | 125.3 | +6.0% | ★CR CSR |
| 2022-11-19 | NY Federation Championships Bowdoin Park | 5000m | 17:21.7 | 76th · 3rd on team | 126.0 | +6.0% | ★CR R SR CSR RSR |
| 2022-11-04 | Section 11 Championships Sunken Meadow State Park | 5000m | 17:27.8 | 14th · 4th on team | 124.9 | +6.0% | ★CR CSR RSR |
| 2022-10-25 | Section XI Division Championships Sunken Meadow State Park | 5000m | 18:12.6 | 10th · 4th on team | 120.8 | +6.0% | CSR RSR |
| 2022-10-15 | The Nassau Coaches Invitational Bethpage State Park | 5000m | 17:22.4 | 12th · 4th on team | 120.0 | +0.8% | ★CR SR CSR RSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 14:13.3 | 32nd · 4th on team | 119.7 | +4.4% | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Tom Knipfing Invitational Fireman's Field | 5000m | 17:56.2 | 9th · 4th on team | 116.3 | +1.5% | ★CR SR CSR RSR |
| 2022-09-24 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 19:05.7 | 30th · 5th on team | 114.5 | +6.0% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Section 11 Championships Sunken Meadow State Park | 5000m | 18:00.4 | 21st · 2nd on team | 122.6 | +6.0% | CR CSR |
| 2021-10-28 | Section XI Division Championships Sunken Meadow State Park | 5000m | 18:01.7 | 30th · 4th on team | 122.8 | +6.0% | ★CR CSR |
| 2021-10-16 | Nassau Coaches Invitational Bethpage State Park | 5000m | 17:17.9 | 8th · 1st on team | 123.2 | +0.8% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 14:21 | 23rd · 4th on team | 120.4 | +4.4% | PR CR SR CSR RSR |
| 2021-09-11 | Jim Smith Invitational Sunken Meadow State Park | 5000m | 19:30.1 | 11th · 2nd on team | 114.4 | +6.0% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Foot Locker Northeast Regional Van Cortlandt Park | 5000m | 17:43.8 | 13th · 2nd on team | 122.0 | +4.7% | ★CR R CSR RSR |
| 2019-10-29 | Section XI Division Championships Sunken Meadow State Park | 5000m | 19:03.3 | 41st · 7th on team | 114.4 | +6.0% | CR CSR |
| 2019-10-25 | Suffolk Frosh/Soph Invitational Sunken Meadow State Park | 4500m | 16:15.2 | 9th · 1st on team | 114.5 | +1.6% | ★PR ★CR SR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 4000m | 13:35.7 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 15:09.5 | 83rd · 6th on team | 112.7 | +4.4% | PR CR SR CSR |
| 2019-10-05 | 46th Annual Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 17:28.7 | 14th · 1st on team | 116.9 | -1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-19 | NYRR Night at the Races #1 | 1mile | 4:27.44 | 1st · 1st on team | 106.1 | -4.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 800m | 1:57.65 | 24th · 2nd on team | 109.6 | -2.9% | |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 1500m | 4:09.83 | 3rd · 2nd on team | 105.3 | -3.3% | |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 800m | 1:54.39 | 2nd · 2nd on team | 112.1 | -3.3% | SR |
| 2024-04-20 | Sean Collier Invitational | 400m | 51.74 | 11th · 1st on team | — | -4.0% | ★PR SR |
| 2024-04-13 | Silfen Invitational | 800m | 1:54.68 | 1st · 1st on team | 112.8 | -3.4% | SR RSR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:02.03 | 10th · 2nd on team | 106.2 | -2.6% | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:08.58 | 6th · 3rd on team | 107.0 | -2.6% | |
| 2024-03-30 | Corsair Invitational | 1500m | 4:07.66 | 3rd · 1st on team | 107.6 | -2.4% | ★PR SR |
| 2024-03-23 | Sean Livingston Invitational | 1500m | 4:20.45 | 1st · 1st on team | 102.6 | -2.1% | SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 800m | 1:56.1 | 14th · 1st on team | 110.0 | -4.3% | SR RSR |
| 2024-02-17 | Brown Invitational | 1000m | 2:37.74 | 3rd · 1st on team | 106.0 | -3.9% | ★PR SR |
| 2024-02-10 | Gordon Kelly Invitational | 800m | 1:58.56 | 1st · 1st on team | 109.4 | -3.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 800m | 1:52.8 | 2nd · 1st on team | 130.2 | -6.1% | ★PR SR |
| 2023-06-02 | Section XI State Qualifier | 800m | 1:54.98 | 1st · 1st on team | 132.7 | -2.5% | PR ★R SR RSR |
| 2023-05-24 | Section XI County AA Championships | 1600m | 4:24.37 | 1st · 1st on team | 126.9 | -3.4% | |
| 2023-05-24 | Section XI County AA Championships | 800m | 1:57.35 | 1st · 1st on team | 128.4 | -3.4% | |
| 2023-05-06 | Race at the Oval Office | 1600m | 4:22.77 | 1st · 1st on team | 128.8 | -2.7% | R RSR |
| 2023-05-06 | Race at the Oval Office | 800m | 1:56.48 | 2nd · 1st on team | 130.5 | -2.7% | PR R SR RSR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:20.33 | 10th · 1st on team | 128.2 | -4.5% | ★PR R SR RSR |
| 2023-02-25 | Long Island Elite Meet | 1600m | 4:25.93 | 1st · 1st on team | 127.4 | -2.7% | |
| 2023-02-13 | Section XI State Qualifier Meet | 1600m | 4:26.09 | 1st · 1st on team | 127.0 | -3.0% | |
| 2023-02-05 | Section XI Boys Large School Team Championships | 1600m | 4:25.1 | 1st · 1st on team | 127.5 | -3.0% | PR R SR RSR |
| 2023-01-21 | Section 11 Boys League Champs | 1000m | 2:40.6 | 1st · 1st on team | 122.8 | -3.0% | SR |
| 2023-01-21 | Section 11 Boys League Champs | 1600m | 4:41.8 | 2nd · 2nd on team | 119.9 | -3.0% | SR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 4:30.35 | 3rd · 2nd on team | 124.6 | -4.2% | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:32.72 | 1st · 1st on team | 123.5 | -4.2% | PR SR RSR |
| 2022-12-26 | North Shore HS Invitational | 600m | 1:25.35 | 3rd · 1st on team | — | -4.2% | ★PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:37.38 | 9th · 1st on team | 122.2 | -4.2% | SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1500m | 4:19.53 | 9th · 1st on team | 120.4 | -4.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 4:29.54 | 5th · 1st on team | 125.4 | -3.5% | PR R SR RSR |
| 2022-02-14 | Section XI State Qualifier Meet | 1600m | 4:35.75 | 4th · 1st on team | 123.3 | -3.0% | |
| 2022-01-28 | Section XI Last Chance Meet | 600m | 1:28.29 | 2nd · 1st on team | — | -3.0% | PR SR |
| 2022-01-23 | Section 11 Boys League Champs | 1000m | 2:39.82 | 3rd · 1st on team | 124.1 | -3.0% | PR R SR RSR |
| 2022-01-23 | Section 11 Boys League Champs | 1600m | 4:44.42 | 3rd · 1st on team | 119.5 | -3.0% | |
| 2022-01-14 | Steve Borbet Invitational | 1mile | 4:33.14 | 5th · 1st on team | 124.1 | -4.2% | PR R SR RSR |
| 2021-12-30 | North Shore HS Invitational | 1600m | 4:34.8 | 3rd · 1st on team | 123.2 | -4.2% | PR R SR RSR |
| 2021-12-18 | Race results → | 1mile | 4:43.04 | 6th · 1st on team | — | — | PR SR |
| 2021-12-11 | Jim Mitchell Invitational | 1000m | 2:40.94 | 5th · 1st on team | 122.6 | -4.2% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 1600m | 4:43.14 | 2nd · 2nd on team | 121.4 | -3.0% | PR SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 4:43.12 | 40th · 1st on team | 120.1 | -4.9% | PR SR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 4:48.58 | 1st · 1st on team | 118.7 | -4.2% | |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 4:43.42 | 2nd · 1st on team | 120.8 | -4.2% | PR SR RSR |