Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 28:11.4 | 44th · 9th on team | 98.7 | -4.0% | |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:49.8 | 220th · 6th on team | 101.3 | -2.6% | ★CR CSR |
| 2024-10-05 | Keene State College | 8000m | 27:32 | 68th · 7th on team | 103.7 | -2.1% | SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 28:02.4 | 69th · 2nd on team | 99.0 | -4.0% | SR CSR |
| 2024-08-31 | Highland Park | 5000m | 17:45.1 | 57th · 8th on team | 99.1 | +0.6% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 27:18.7 | 92nd · 4th on team | 103.4 | -2.4% | ★CR CSR |
| 2023-10-28 | Keene State College | 8000m | 27:13.1 | 15th · 3rd on team | 105.1 | -2.1% | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 26:53.1 | 36th · 3rd on team | 106.2 | -1.5% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Keene State College | 8000m | 27:20.3 | 43rd · 6th on team | 103.4 | -2.1% | PR CR SR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:27.7 | 128th · 5th on team | 101.5 | -4.0% | PR ★CR SR CSR RSR |
| 2023-09-02 | Highland Park | 5000m | 17:35.5 | 22nd · 5th on team | 101.1 | +0.6% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Stanley Quarter Park | 5000m | 16:28.2 | 33rd · 4th on team | 106.9 | -2.2% | ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:09.2 | 256th · 2nd on team | 102.7 | -2.2% | PR ★CR SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 29:31.6 | 99th · 10th on team | 100.4 | +1.5% | ★CR SR CSR RSR |
| 2021-09-04 | Stony Brook University | 6000m | 21:41.2 | 59th · 10th on team | 99.3 | -1.6% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 8000m | 29:09.5 | 106th · 10th on team | 100.4 | -0.8% | PR ★CR SR CSR |
| 2021-02-20 | The Farm | 7600m | 27:53.2 | 35th · 5th on team | 105.4 | +4.9% | ★PR ★CR SR CSR RSR |
| 2021-02-06 | Sacred Heart University | 3200m | 10:36.5 | 14th · 8th on team | 100.1 | -3.9% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:53 | 74th · 10th on team | 128.2 | +2.6% | ★CR CSR |
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 16:59 | 36th · 1st on team | 125.5 | +1.0% | |
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 16:51.3 | 2nd · 1st on team | 125.7 | +1.0% | ★CR CSR |
| 2019-10-26 | 2019 Midland-Wachusett League Cross Country Championships | 5000m | 16:33.6 | 1st · 1st on team | 126.8 | — | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 15:36.4 | 3rd · 1st on team | 128.4 | -5.0% | ★PR ★CR SR CSR |
| 2019-10-05 | Wachusett Regional HS | 5000m | 16:15 | 2nd · 1st on team | 130.1 | +0.4% | ★CR SR CSR RSR |
| 2019-09-21 | Hampshire College XC course | 5000m | 16:29 | 8th · 1st on team | 126.9 | -2.3% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 16:48.7 | 12th · 1st on team | 130.7 | +2.7% | ★CR ★R CSR RSR |
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 17:09.2 | 20th · 4th on team | 121.0 | — | ★CR CSR |
| 2018-10-31 | Midland-Wachusett League XC Championships | 5000m | 16:56.5 | 1st · 1st on team | 122.9 | — | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 15:57.7 | 15th · 1st on team | 127.3 | -5.0% | CR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 15:56.9 | 15th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 17:03.1 | 14th · 1st on team | 127.4 | +2.7% | CR R SR CSR RSR |
| 2018-10-13 | Bay State XC Invitational | 5000m | 17:03.2 | 14th · 1st on team | — | — | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 16:58.7 | 88th · 1st on team | 120.5 | -2.9% | |
| 2017-11-11 | Gardner Municipal Golf Course | 5000m | 17:16 | 8th · 1st on team | 122.7 | +1.0% | CR CSR |
| 2017-10-28 | 2017 Midland Wachusett League Cross Country Championships | 5000m | 17:12.4 | 3rd · 2nd on team | 122.1 | — | ★CR CSR |
| 2017-10-14 | Wrentham Development Center | 5000m | 16:43.2 | 9th · 1st on team | 121.8 | -2.9% | PR ★CR SR CSR |
| 2017-09-23 | Hampshire College XC course | 5000m | 16:53 | 21st · 1st on team | 122.7 | -2.3% | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 17:37 | 81st · 2nd on team | 120.6 | +1.0% | |
| 2016-11-12 | Gardner Municipal Golf Course | 5000m | 17:32 | 16th · 2nd on team | 121.1 | +1.0% | CR CSR |
| 2016-10-26 | Midland Wachusett Division A League XC Meet | 5000m | 17:22.2 | 4th · 2nd on team | 122.0 | — | ★CR R CSR RSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 17:37 | 21st · 3rd on team | 120.8 | +1.0% | CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 17:36.1 | 21st · 3rd on team | — | — | ★CR CSR |
| 2016-09-17 | Hampshire College XC course | 5000m | 17:02.4 | 1st · 1st on team | 121.3 | -2.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Little East Championship | 3ksteeple | 11:53.06 | 8th · 1st on team | — | +0.2% | |
| 2024-04-20 | Tufts Sunshine Classic | 1500m | 4:22.85 | 18th · 7th on team | 99.9 | -0.4% | ★PR SR RSR |
| 2024-04-13 | Silfen Invitational | 3ksteeple | 10:36.27 | 13th · 1st on team | — | -0.8% | |
| 2024-03-30 | Corsair Invitational | 3ksteeple | 10:33.74 | 3rd · 2nd on team | — | +0.2% | ★PR SR |
| 2024-02-17 | 2024 Little East Championship | 3000m | 9:32.13 | 12th · 3rd on team | 99.3 | -1.3% | ★PR SR RSR |
| 2024-02-10 | Gordon Kelly Invitational | 3000m | 9:34.1 | 22nd · 2nd on team | 99.1 | -1.2% | PR SR |
| 2024-02-02 | CGA Winter Invite #2 | 1mile | 4:50.1 | 8th · 3rd on team | 99.2 | -1.3% | SR RSR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:41.13 | 20th · 5th on team | 97.4 | -1.7% | PR SR RSR |
| 2024-01-20 | Smith-King Tufts | 3000m | 9:58.49 | 11th · 1st on team | 94.8 | -1.5% | PR SR RSR |
| 2024-01-13 | Lyon Invitational | 5000m | 17:39.05 | 8th · 2nd on team | 92.8 | -1.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-18 | Monmouth Spring Invitational | 5000m | 16:53.06 | 21st · 9th on team | 98.8 | -0.1% | |
| 2021-04-03 | Rider 5-Way | 5000m | 16:06.1 | 13th · 4th on team | 103.5 | -0.3% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Gerry Frew Meet (D1 and D2) | 1mile | 4:48 | 1st · 1st on team | 124.2 | +3.9% | RSR |
| 2020-02-01 | Midland Wachusett Division A League Meet | 2miles | 10:21.9 | 2nd · 2nd on team | 124.1 | +3.9% | SR RSR |
| 2020-02-01 | Midland Wachusett Division A League Meet | 1000m | 2:50.4 | 1st · 1st on team | 121.1 | +3.9% | ★PR SR |
| 2020-01-26 | MSTCA Coaches Invite Large Schools | 1mile | 4:41.99 | 25th · 1st on team | 120.3 | -1.8% | SR |
| 2019-12-28 | MSTCA Winter Distance Classic | 5000m | 15:54.89 | 2nd · 1st on team | 123.7 | -1.8% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Central/Western D1 Championship | 2miles | 10:00.11 | 2nd · 1st on team | 123.5 | -0.6% | |
| 2019-05-18 | MIdWach A League Championship Meet | 2miles | 10:15.31 | 4th · 1st on team | 121.7 | 0.0% | |
| 2019-02-23 | MIAA All-State Championship | 2miles | 9:55.82 | 17th · 1st on team | 125.4 | -1.8% | |
| 2019-02-14 | MIAA Division 1 Championships | 2miles | 9:47.24 | 5th · 1st on team | 127.2 | -1.8% | ★PR SR RSR |
| 2019-02-09 | Meet results → | Men's 2 Mile | 10:15.12 | 1st · 1st on team | 120.8 | — | SR |
| 2019-02-02 | Midland Wachusett Division A Championships | 1mile | 4:51.15 | 2nd · 2nd on team | 122.8 | +3.9% | SR |
| 2019-02-02 | Midland Wachusett Division A Championships | 1000m | 2:50.53 | 4th · 2nd on team | 120.5 | +3.9% | PR SR |
| 2019-01-26 | MSTCA INVITE Large | 2miles | 9:52.24 | 8th · 1st on team | 126.2 | -1.8% | PR SR RSR |
| 2018-12-12 | Mid-Wach Dual Meets Week #2 | 2miles | 11:46 | 8th · 5th on team | 109.4 | +3.9% | SR RSR |
| 2018-12-12 | Mid-Wach Dual Meets Week #2 | 1000m | 2:50.7 | 1st · 1st on team | 120.1 | +3.9% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Central-West Division 1 Championships | 2miles | 10:26.53 | 11th · 1st on team | 118.2 | -0.5% | |
| 2018-05-19 | Meet results → | Men's Mile | 4:43.91 | 5th · 1st on team | 120.7 | — | ★PR SR |
| 2018-05-12 | 57th Annual Fred Warren District Boys Class Meet | 2miles | 10:03.13 | 4th · 1st on team | 122.5 | -0.4% | |
| 2018-02-16 | MIAA Division 1 Championships | 2miles | 9:52.83 | 11th · 1st on team | 125.9 | -1.8% | PR R SR RSR |
| 2018-02-10 | District E Meet Division I | 2miles | 10:15.15 | 1st · 1st on team | 125.6 | +3.9% | R RSR |
| 2018-02-03 | Meet results → | Men's 1000 Meters | 2:47.89 | 4th · 3rd on team | 118.8 | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:50.78 | 2nd · 2nd on team | 119.2 | — | PR SR |
| 2018-01-28 | State Coaches Large School | 2miles | 10:03.07 | 21st · 1st on team | 123.7 | -1.8% | PR SR RSR |
| 2018-01-06 | Meet results → | Men's 2 Mile | 10:16.99 | 4th · 1st on team | 122.9 | — | SR RSR |
| 2017-12-27 | Boston Holiday Challenge | 1mile | 4:47.76 | 31st · 3rd on team | 117.2 | -1.8% | SR |
| 2017-12-09 | Mid-Wach/Wachusett | 2miles | 10:48 | 3rd · 1st on team | 119.0 | +3.9% | SR RSR |
| 2017-12-09 | Mid-Wach/Wachusett | 1000m | 3:05.2 | 10th · 5th on team | 110.2 | +3.9% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | Central-West MIAA D 1 | 2miles | 10:17.44 | 15th · 2nd on team | 118.2 | -0.6% | PR SR |
| 2017-05-20 | Mid-Wach A League Championship | 1mile | 4:38.4 | 5th · 2nd on team | 123.4 | +0.3% | ★PR SR |
| 2017-05-13 | Meet results → | Boys 2 Mile Run Class A | 10:14.68 | 10th · 1st on team | 120.5 | — | ★PR SR |
| 2017-02-18 | Meet results → | Men's 2 Mile | 10:15.4 | 22nd · 1st on team | 121.3 | — | |
| 2017-02-11 | District E Championship Div. 1 | 2miles | 10:24.82 | 2nd · 1st on team | 123.4 | +3.9% | PR SR |
| 2017-02-04 | Mid-Wach League Championship A Division | 1mile | 4:56.38 | 5th · 1st on team | 120.0 | +3.9% | |
| 2017-01-28 | Meet results → | Men's 2 Mile | 10:07.32 | 20th · 1st on team | 124.7 | — | ★PR R SR RSR |
| 2017-01-08 | Meet results → | Men's 2 Mile | 10:33.51 | 13th · 2nd on team | 119.5 | — | PR SR RSR |
| 2017-01-04 | Mid Wach League @ Wachusett | 1mile | 5:02.5 | 2nd · 1st on team | 117.7 | +3.9% | RSR |
| 2017-01-04 | Mid Wach League @ Wachusett | 1000m | 3:04.4 | 11th · 5th on team | 110.8 | +3.9% | PR SR |
| 2016-12-28 | Boston Holiday Challenge | 1mile | 4:51.23 | 4th · 1st on team | 115.7 | -1.8% | PR SR RSR |