Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 26:18.9 | 236th · 1st on team | 109.2 | -0.128 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 25:04.3 | 15th · 1st on team | 113.0 | -0.122 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 25:24 | 3rd · 1st on team | 112.8 | -0.116 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:19.6 | 86th · 1st on team | 110.8 | -0.151 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:53 | 115th · 1st on team | 109.6 | -0.142 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 24:51.4 | 12th · 1st on team | 111.1 | -0.162 | ★PR ★CR SR CSR |
| 2025-09-06 | Wickham Park | 5000m | 16:41.7 | 5th · 1st on team | 119.6 | -0.005 | ★CR CSR |
| 2025-08-30 | Attleboro High School | 5000m | 16:01.8 | 14th · 1st on team | 120.4 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 26:35.8 | 54th · 1st on team | 106.8 | -0.146 | ★CR CSR |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 26:02 | 6th · 1st on team | 107.0 | -0.162 | PR CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:35.2 | 140th · 2nd on team | 106.1 | -0.151 | PR CR SR CSR |
| 2024-10-05 | Keene State College | 8000m | 27:03.7 | 48th · 3rd on team | 104.5 | -0.154 | ★CR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:38 | 91st · 3rd on team | 104.3 | -0.162 | PR CR SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 16:55.6 | 11th · 2nd on team | 116.9 | -0.005 | CR CSR |
| 2024-08-31 | Highland Park | 5000m | 16:49.3 | 31st · 3rd on team | 116.9 | -0.019 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 27:47.1 | 109th · 6th on team | 102.0 | -0.146 | CR CSR |
| 2023-10-28 | Keene State College | 8000m | 27:38.7 | 19th · 4th on team | 102.5 | -0.154 | |
| 2023-10-14 | Franklin Park | 8000m | 27:22.3 | 52nd · 4th on team | 104.7 | -0.139 | ★CR CSR |
| 2023-09-30 | Keene State College | 8000m | 27:19.5 | 42nd · 5th on team | 102.5 | -0.154 | PR CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:27 | 126th · 4th on team | 101.6 | -0.162 | PR CR SR CSR |
| 2023-09-02 | Highland Park | 5000m | 17:33.4 | 21st · 4th on team | 113.3 | -0.019 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 17:14.6 | 73rd · 3rd on team | 119.5 | -0.041 | ★CR CSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 18:08.4 | 28th · 3rd on team | 118.0 | -0.004 | ★CR CSR |
| 2021-11-06 | Wrentham Development Center | 5000m | 18:43.6 | 68th · 7th on team | 109.7 | -0.041 | CR CSR |
| 2021-10-23 | Norwood HS XC | 5000m | 16:53 | 10th · 3rd on team | 121.7 | -0.043 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 17:48.9 | 58th · 3rd on team | 114.7 | -0.057 | PR ★CR SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 18:51.6 | 87th · 2nd on team | 111.0 | -0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Attleboro High School | 5000m | 20:16.1 | 177th · 3rd on team | 102.5 | -0.033 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 19:33.9 | 52nd · 2nd on team | 103.8 | -0.041 | PR CR R SR CSR RSR |
| 2019-10-22 | McCarthy Park and Fields | 5000m | 21:07.9 | 34th · 7th on team | 98.7 | -0.021 | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 19:38.8 | 52nd · 1st on team | 101.5 | -0.057 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Wrentham Development Center | 3000m | 12:05.3 | 40th · 2nd on team | 101.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2018-10-24 | McCarthy Park and Fields | 5000m | 21:14.7 | 31st · 9th on team | 98.9 | -0.021 | PR CR SR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 3379m | 13:11.5 | 56th · 5th on team | 101.4 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 3380m | 13:11.6 | 55th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2018-09-22 | Goddard Memorial State Park | 4000m | 17:47.8 | 89th · 5th on team | — | -0.009 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 1500m | 4:02.76 | 30th · 1st on team | 107.4 | -0.045 | |
| 2026-05-01 | New England Division III Outdoor Championships | 3ksteeple | 9:26.82 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-04-25 | Little East Conference Championship | 1500m | 3:58.87 | 1st · 1st on team | 109.2 | -0.044 | |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 3:54.92 | 13th · 1st on team | 110.9 | -0.046 | ★PR SR |
| 2026-04-10 | Tufts Spring Stampede | 1500m | 3:59.68 | 11th · 1st on team | 109.7 | -0.037 | SR |
| 2026-04-04 | Coast Guard Spring Invitational | 3ksteeple | 9:48.13 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-03-27 | Meet results → | Men's 5000 Meters | 15:26.24 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-07 | Tufts National Qualifying Meet | 1mile | 4:16.23 | 9th · 1st on team | 111.3 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 1mile | 4:16.23 | 9th · 1st on team | 111.3 | -0.047 | |
| 2026-03-01 | New England Division III Indoor Championships | 1mile | 4:13.57 | 10th · 1st on team | 111.4 | -0.048 | ★PR SR |
| 2026-02-21 | Little East Indoor T&F Championship | 1mile | 4:16.31 | 2nd · 1st on team | 111.5 | -0.045 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:15.88 | 219th · 1st on team | 109.4 | -0.053 | PR SR |
| 2026-02-07 | 2026 Wheaton Invitational | 1000m | 2:29.98 | 1st · 1st on team | 110.2 | -0.050 | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:16.31 | 99th · 1st on team | 109.2 | -0.053 | PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 3000m | 8:41.67 | 5th · 1st on team | 109.7 | -0.043 | ★PR SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 25:04.3 | 15th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MIT Final Qualifier | 1500m | 3:57.55 | 17th · 1st on team | 109.2 | -0.046 | PR SR |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 1500m | 4:02.29 | 16th · 1st on team | 109.0 | -0.036 | |
| 2025-05-02 | NE DIII Outdoor | 1500m | 4:03.6 | 15th · 1st on team | 108.2 | -0.033 | |
| 2025-04-27 | Little East Championship | 1500m | 4:07.78 | 2nd · 1st on team | 107.4 | -0.033 | |
| 2025-04-18 | Tufts Sunshine Classic | 800m | 1:59.69 | 9th · 2nd on team | 106.8 | -0.037 | |
| 2025-04-11 | Silfen Invitational | 1500m | 4:00.44 | 5th · 1st on team | 108.7 | -0.041 | PR SR |
| 2025-04-05 | CGA Spring Invite | 800m | 1:57.97 | 1st · 1st on team | 108.9 | -0.033 | ★PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 1500m | 4:04.91 | 3rd · 1st on team | 107.9 | -0.033 | PR SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 5000m | 15:24.5 | 2nd · 1st on team | 107.2 | -0.031 | ★PR SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 1mile | 4:19.64 | 13th · 1st on team | 108.6 | -0.048 | PR SR |
| 2025-02-22 | Little East Indoor Championship | 1mile | 4:20.87 | 2nd · 1st on team | 110.0 | -0.039 | PR SR RSR |
| 2025-02-22 | Little East Indoor Championship | 3000m | 9:09.98 | 5th · 2nd on team | 104.1 | -0.039 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:27.05 | 344th · 1st on team | 104.6 | -0.057 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:08.89 | 345th · 1st on team | 103.5 | -0.057 | SR |
| 2025-02-01 | Wheaton Invite | 3000m | 8:48.34 | 1st · 1st on team | 107.1 | -0.050 | PR SR |
| 2025-01-25 | Lyons Invite | 1mile | 4:25.01 | 3rd · 1st on team | 107.0 | -0.050 | PR SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 3000m | 8:52.04 | 3rd · 2nd on team | 107.2 | -0.042 | PR SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 9:07.48 | 22nd · 1st on team | 104.8 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Little East Championship | 5000m | 16:25.85 | 9th · 3rd on team | 100.7 | -0.033 | |
| 2024-04-27 | Little East Championship | 1500m | 4:11.97 | 5th · 1st on team | 104.6 | -0.033 | |
| 2024-04-20 | Tufts Sunshine Classic | 1500m | 4:05.52 | 5th · 1st on team | 106.8 | -0.037 | PR SR RSR |
| 2024-04-13 | Silfen Invitational | 1500m | 4:08.89 | 15th · 1st on team | 105.8 | -0.041 | PR SR RSR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:16.06 | 16th · 1st on team | 103.1 | -0.033 | PR SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:07.98 | 25th · 2nd on team | 100.5 | -0.033 | PR SR |
| 2024-03-30 | Corsair Invitational | 5000m | 16:16.42 | 4th · 1st on team | 101.8 | -0.033 | PR SR |
| 2024-02-17 | 2024 Little East Championship | 1mile | 4:32.67 | 6th · 1st on team | 104.6 | -0.045 | |
| 2024-02-10 | Gordon Kelly Invitational | 1mile | 4:31.41 | 6th · 1st on team | 105.3 | -0.043 | PR SR RSR |
| 2024-02-02 | CGA Winter Invite #2 | 1000m | 2:41.81 | 4th · 2nd on team | 103.7 | -0.046 | PR SR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:01.82 | 4th · 2nd on team | 104.3 | -0.050 | PR SR RSR |
| 2024-01-20 | Smith-King Tufts | 1000m | 2:42.49 | 8th · 3rd on team | 102.1 | -0.047 | PR SR |
| 2024-01-13 | Lyon Invitational | 1mile | 4:34.21 | 4th · 2nd on team | 103.5 | -0.050 | SR RSR |
| 2024-01-06 | Meet results → | Men's Mile | 4:38 | 3rd · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 2miles | 10:03.37 | 16th · 13th on team | 121.4 | -0.039 | |
| 2022-06-19 | adidas Outdoor Nationals | 3200m | 10:00.62 | 16th · 13th on team | 121.2 | -0.039 | ★PR SR |
| 2022-05-30 | MIAA D5 Championship | 2miles | 9:53.37 | 3rd · 1st on team | 124.0 | -0.045 | ★R RSR |
| 2022-05-30 | MIAA D5 Championship | 1mile | 4:37.35 | 6th · 1st on team | 122.0 | -0.045 | |
| 2022-05-27 | MIAA Division 5 Championship | 2miles | 9:53.37 | 3rd · 1st on team | 123.5 | -0.045 | PR R SR RSR |
| 2022-05-27 | MIAA Division 5 Championship | 1mile | 4:37.35 | 6th · 1st on team | 121.9 | -0.045 | |
| 2022-05-17 | Tri-Valley League Championships | 2miles | 10:05.73 | 1st · 1st on team | 121.5 | -0.036 | PR SR |
| 2022-05-17 | Tri-Valley League Championships | 1mile | 4:39.31 | 1st · 1st on team | 122.1 | -0.036 | |
| 2022-05-13 | MSTCA Coaches Twilight Invitatiunal | 1mile | 4:34.07 | 1st · 1st on team | 122.4 | -0.049 | PR SR |
| 2022-05-10 | Millis at Dover-Sherborn | 2miles | 10:08.57 | 1st · 1st on team | 123.2 | -0.017 | PR R SR RSR |
| 2022-05-07 | Weston Twilight Invitational | 1mile | 4:44.96 | 31st · 1st on team | 119.2 | -0.045 | |
| 2022-04-12 | Norton at Dover-Sherborn | 2miles | 10:49.4 | 1st · 1st on team | 113.7 | -0.029 | |
| 2022-04-12 | Norton at Dover-Sherborn | 1mile | 4:39.01 | 1st · 1st on team | 122.6 | -0.029 | PR R SR RSR |
| 2022-04-05 | TVL-Bellingham at Dover-Sherborn | 1mile | 4:42.93 | 2nd · 2nd on team | 122.5 | -0.017 | R RSR |
| 2022-04-05 | TVL-Bellingham at Dover-Sherborn | 2miles | 10:31.78 | 2nd · 1st on team | 118.5 | -0.017 | PR SR |
| 2022-02-18 | MIAA Div 5 Championship | 1mile | 4:40.3 | 7th · 2nd on team | 120.0 | -0.049 | PR SR RSR |
| 2022-02-12 | MSTCA Last Chance | 1mile | 4:47.01 | 16th · 2nd on team | 117.2 | -0.049 | |
| 2022-02-05 | Tri-Valley League Showcase Meet | 2miles | 10:43.34 | 6th · 2nd on team | 115.1 | -0.049 | PR SR |
| 2022-02-05 | Tri-Valley League Showcase Meet | 1mile | 4:44.33 | 4th · 2nd on team | 118.3 | -0.049 | PR SR RSR |
| 2022-01-11 | TVL - Meet2 - Reggie | 1mile | 4:52.62 | 7th · 4th on team | 115.0 | -0.049 | SR |
| 2022-01-11 | TVL - Meet2 - Reggie | 2miles | 11:12.26 | 3rd · 1st on team | 110.2 | -0.049 | |
| 2021-12-27 | Boston Holiday Challenge | 1mile | 4:54.07 | 26th · 2nd on team | 115.2 | -0.049 | SR RSR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 1mile | 4:54.07 | 26th · 2nd on team | 115.2 | -0.049 | |
| 2021-12-18 | MSTCA Small School Speed Classic | 600m | 1:33.95 | 17th · 2nd on team | — | -0.049 | ★PR SR |
| 2021-12-14 | TVL Meet1 - Reggie | 2miles | 10:57.2 | 5th · 2nd on team | 113.9 | -0.049 | SR RSR |
| 2021-12-14 | TVL Meet1 - Reggie | 1mile | 5:00.78 | 4th · 3rd on team | 112.6 | -0.049 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Tri Valley Showcase | 1mile | 4:46.85 | 7th · 3rd on team | 119.3 | -0.036 | PR R SR RSR |
| 2021-06-11 | Tri Valley Showcase | 2miles | 10:46.05 | 7th · 2nd on team | 114.9 | -0.036 | PR SR |
| 2021-05-31 | Meet results → | Men's 2 Mile | 11:01.27 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-31 | Meet results → | Men's Mile | 4:50.75 | 2nd · 2nd on team | — | — | PR SR |
| 2021-05-11 | Dover Sherborn vs Millis | 1mile | 5:00.01 | 2nd · 2nd on team | 115.4 | -0.029 | PR R SR RSR |
| 2021-05-11 | Dover Sherborn vs Millis | 2miles | 11:13.44 | 2nd · 2nd on team | 111.5 | -0.029 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-03 | Tri Valley League Meet | 1mile | 5:31.64 | 24th · 3rd on team | 102.6 | -0.049 | PR SR RSR |
| 2020-01-03 | Tri Valley League Meet | 2miles | 11:35.87 | 13th · 2nd on team | 107.5 | -0.049 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Tri Valley League Championship | 1mile | 5:36.15 | 5th · 1st on team | 101.2 | -0.049 | PR SR RSR |
| 2018-12-27 | Tri Valley League | 1mile | 5:46.6 | 22nd · 4th on team | 97.9 | -0.049 | PR SR RSR |
| 2018-12-08 | Tri Valley Conf #1 | 1mile | 6:01.7 | 36th · 4th on team | 93.8 | -0.049 | PR SR RSR |