Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:20.2 | 70th · 1st on team | 103.6 | +0.020 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 26:09.1 | 10th · 1st on team | 105.1 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:33.4 | 65th · 1st on team | 105.3 | -0.002 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 26:15.1 | 50th · 1st on team | 106.6 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wesleyan University | 8000m | 27:17.8 | 76th · 3rd on team | 104.2 | +0.017 | ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | 16:41.1 | 16th · 1st on team | 106.3 | +0.049 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 27:51.8 | 104th · 4th on team | 100.6 | -0.002 | |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 26:41.5 | 13th · 3rd on team | 103.9 | -0.016 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:41 | 151st · 1st on team | 105.3 | -0.002 | PR CR SR CSR |
| 2024-10-05 | Keene State College | 8000m | 26:53.8 | 35th · 2nd on team | 105.8 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:41.4 | 179th · 2nd on team | 99.9 | -0.016 | PR CR SR CSR RSR |
| 2024-09-07 | Wickham Park | 5000m | 17:30.2 | 41st · 4th on team | 99.6 | +0.034 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 28:14.1 | 118th · 5th on team | 99.4 | -0.002 | PR ★CR SR CSR RSR |
| 2023-10-28 | Keene State College | 8000m | 29:11 | 44th · 5th on team | 97.7 | +0.003 | |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 28:36 | 187th · 5th on team | 97.9 | -0.002 | CR CSR |
| 2023-09-30 | Keene State College | 8000m | 28:27.2 | 76th · 4th on team | 98.9 | +0.003 | PR CR SR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 29:10.5 | 198th · 5th on team | 95.2 | -0.016 | CR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 28:44 | 41st · 5th on team | 97.8 | -0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 800m | 1:56.02 | 26th · 1st on team | 109.7 | -0.040 | |
| 2026-05-01 | New England Division III Outdoor Championships | 800m | 1:54.98 | 6th · 1st on team | 111.5 | -0.033 | ★PR SR |
| 2026-04-25 | Little East Conference Championship | 800m | 1:55.49 | 2nd · 1st on team | 110.7 | -0.035 | PR SR |
| 2026-04-25 | Little East Conference Championship | 1500m | 4:05.65 | 3rd · 2nd on team | 107.0 | -0.035 | ★PR SR |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 800m | 1:56.27 | 2nd · 1st on team | 110.0 | -0.035 | |
| 2026-04-10 | Wilton Wright Invitational | 800m | 1:57.81 | 3rd · 2nd on team | 108.8 | -0.033 | |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 4:09.97 | 4th · 1st on team | 105.4 | -0.033 | SR |
| 2026-04-04 | Coast Guard Spring Invitational | 800m | 1:55.55 | 2nd · 1st on team | 111.5 | -0.028 | PR SR RSR |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 800m | 2:01.46 | 8th · 2nd on team | 106.2 | -0.027 | |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 1500m | 4:14.95 | 4th · 3rd on team | 104.0 | -0.027 | SR |
| 2026-02-21 | Little East Indoor T&F Championship | 800m | 1:59.69 | 3rd · 1st on team | 107.9 | -0.039 | |
| 2026-02-06 | Riverhawk Invitational | 800m | 1:57.71 | 21st · 1st on team | 108.0 | -0.044 | SR RSR |
| 2026-01-30 | Harvard Invitational | 800m | 1:59.52 | 11th · 1st on team | 106.8 | -0.037 | SR RSR |
| 2026-01-24 | Wesleyan Alumni Invitational | 1mile | 4:44.94 | 6th · 3rd on team | 101.1 | -0.036 | ★PR SR |
| 2026-01-17 | URI Invitational | 1000m | 2:39.84 | 3rd · 1st on team | 104.2 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 800m | 1:57.24 | 15th · 1st on team | 109.9 | -0.033 | |
| 2025-04-27 | Little East Championship | 800m | 1:57 | 1st · 1st on team | 111.4 | -0.025 | RSR |
| 2025-04-18 | Edmundson Classic - ECSU | 800m | 1:56.92 | 2nd · 1st on team | 109.0 | -0.035 | SR |
| 2025-04-11 | Silfen Invitational | 800m | 1:57.17 | 9th · 1st on team | 109.2 | -0.035 | SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 4:09.96 | 4th · 1st on team | 106.0 | -0.028 | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 800m | 1:58.36 | 1st · 1st on team | 109.3 | -0.025 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 800m | 1:58.36 | 25th · 1st on team | 107.3 | -0.044 | SR |
| 2025-02-22 | Little East Indoor Championship | 800m | 1:58.47 | 2nd · 1st on team | 109.3 | -0.035 | SR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 1:55.71 | 1st · 1st on team | 111.0 | — | ★PR SR RSR |
| 2025-02-07 | CGA Bear Invite | 1mile | 4:46.5 | 7th · 3rd on team | 100.8 | -0.040 | PR SR |
| 2025-01-25 | Meet results → | Men's 600 Meters | 1:25.87 | 1st · 1st on team | — | — | ★PR SR |
| 2025-01-18 | URI Invitational | 800m | 2:00.94 | 7th · 1st on team | 106.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Little East Championship | 800m | 1:57.83 | 2nd · 1st on team | 109.6 | -0.025 | RSR |
| 2024-04-20 | Eastern Edmondson Classic | 800m | 1:56.61 | 1st · 1st on team | 109.4 | -0.035 | PR SR RSR |
| 2024-04-13 | Silfen Invitational | 800m | 2:02.03 | 27th · 2nd on team | 105.6 | -0.035 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 1:59.93 | 3rd · 1st on team | 107.7 | -0.028 | PR SR RSR |
| 2024-03-30 | Corsair Invitational | 1500m | 4:26.38 | 18th · 3rd on team | 99.7 | -0.025 | PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 800m | 2:01.76 | 8th · 2nd on team | 105.9 | -0.026 | |
| 2024-02-17 | 2024 Little East Championship | 800m | 2:00.57 | 2nd · 1st on team | 107.1 | -0.040 | SR RSR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:02.09 | 26th · 2nd on team | 104.6 | -0.041 | SR |
| 2024-01-27 | Wesleyan Indoor Invite | 800m | 2:02.5 | 1st · 1st on team | 105.8 | -0.036 | SR RSR |
| 2024-01-20 | The URI Invitational | 500m | 1:09.69 | 17th · 3rd on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class M Boys Championship | 800m | 2:07.86 | 15th · 1st on team | 117.6 | -0.040 | |
| 2023-05-23 | SCC Outdoor Championships | 800m | 2:00.01 | 7th · 1st on team | 126.4 | -0.029 | PR ★R SR RSR |
| 2023-05-16 | SCC West Sectional | 800m | 2:02.19 | 6th · 1st on team | 124.7 | -0.028 | PR R SR RSR |
| 2023-05-10 | Hamden & Shelton @ Sheehan | 800m | 2:09.8 | 2nd · 1st on team | 117.1 | -0.028 | |
| 2023-05-06 | Marty Roberts Invitational | 800m | 2:05 | 9th · 2nd on team | 120.3 | -0.036 | PR R SR RSR |
| 2023-05-03 | East Haven vs. Sheehan | 1600m | 5:04.83 | 1st · 1st on team | 111.9 | -0.018 | ★PR SR |
| 2023-05-03 | East Haven vs. Sheehan | 200m | 24.62 | 2nd · 2nd on team | — | -0.018 | ★PR SR |
| 2023-04-28 | Lyman Hall vs. Sheehan | 400m | 54.54 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2023-04-26 | Cheshire - Sheehan - West Haven Boys | 800m | 2:07.8 | 1st · 1st on team | 119.4 | -0.024 | |
| 2023-04-18 | Sheehen vs North Haven | 800m | 2:09.1 | 1st · 1st on team | 118.9 | -0.028 | |
| 2023-04-15 | Record Journal Co-Ed Invitational | 800m | 2:06.32 | 3rd · 1st on team | 120.2 | -0.028 | PR R SR RSR |
| 2023-04-05 | Wilbur Cross & Branford @ Sheehan | 800m | 2:19.2 | 3rd · 1st on team | 109.3 | -0.028 | |
| 2023-02-09 | CIAC Class S Boys Championship | 600m | 1:28.4 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2023-02-04 | SCC Championships | 600m | 1:29.24 | 4th · 1st on team | — | -0.029 | PR SR |
| 2023-01-28 | SCC Eastern Sectional | 600m | 1:29.93 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-01-21 | SCC Coaches Invitational | 300m | 40.02 | 36th · 1st on team | — | -0.029 | ★PR SR |
| 2023-01-21 | SCC Coaches Invitational | 600m | 1:30.32 | 17th · 1st on team | — | -0.029 | PR SR |
| 2023-01-13 | Hillhouse Varsity Night Meet | 800m | 2:17.01 | 39th · 2nd on team | 110.9 | -0.029 | PR R SR RSR |
| 2023-01-13 | Hillhouse Varsity Night Meet | 400m | 57.03 | 41st · 1st on team | — | -0.029 | |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:18.99 | 101st · 2nd on team | 108.3 | -0.041 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 400m | 55.26 | 47th · 1st on team | — | -0.041 | PR SR |
| 2023-01-03 | SCC Boys Developmental #2 | 300m | 42.15 | 74th · 1st on team | — | -0.029 | |
| 2022-12-30 | Robert Saulisbury Invitational | 600m | 1:35.85 | 22nd · 1st on team | — | -0.029 | |
| 2022-12-19 | SCC Boys Developmental Meet #1 | hj | 5-00.00 | — | — | -0.029 | |
| 2022-12-19 | SCC Boys Developmental Meet #1 | 600m | 1:32.78 | 13th · 1st on team | — | -0.029 | PR SR |
| 2022-12-17 | HIllhouse Invitational | 600m | 1:34.6 | 18th · 1st on team | — | -0.029 | PR SR |
| 2022-12-17 | HIllhouse Invitational | 300m | 40.28 | 41st · 1st on team | — | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | SCC East Sectional | 800m | 2:19.37 | 19th · 1st on team | 110.1 | -0.029 | PR R SR RSR |
| 2022-05-11 | Fairfield Prep-Lauralton-Sheehan-Wilbur Cross | 300mh | 51.23 | 3rd · 2nd on team | — | -0.028 | |
| 2022-05-11 | Fairfield Prep-Lauralton-Sheehan-Wilbur Cross | 110mh | 23.9 | 6th · 3rd on team | — | -0.028 | |
| 2022-04-25 | Sheehan, SHA, ND-WH at Mercy/Xavier | 300mh | 52.24 | 7th · 2nd on team | — | -0.027 | |
| 2022-04-25 | Sheehan, SHA, ND-WH at Mercy/Xavier | 110mh | 21.14 | 10th · 3rd on team | — | -0.027 | ★PR SR |
| 2022-04-21 | Hillhouse, Lyman Hall @ Sheehan High | hj | NH | — | — | -0.028 | |
| 2022-04-21 | Hillhouse, Lyman Hall @ Sheehan High | 300mh | 50.59 | 5th · 2nd on team | — | -0.028 | ★PR SR |
| 2022-04-21 | Hillhouse, Lyman Hall @ Sheehan High | 110mh | 21.55 | 5th · 3rd on team | — | -0.028 | PR SR |
| 2022-04-15 | Record-Journal Meet | 110mh | 21.94 | 7th · 2nd on team | — | -0.017 | |
| 2022-04-12 | East Haven-North Haven-Sheehan | hj | 4-10.00 | — | — | -0.018 | |
| 2022-04-12 | East Haven-North Haven-Sheehan | 300mh | 51.92 | 9th · 2nd on team | — | -0.018 | PR SR |
| 2022-04-12 | East Haven-North Haven-Sheehan | 100m | 12.83 | 7th · 4th on team | — | -0.018 | ★PR SR |
| 2022-04-12 | East Haven-North Haven-Sheehan | 110mh | 21.72 | 12th · 1st on team | — | -0.018 | PR SR |