Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 8000m | — | — | — | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:07.8 | 371st · 3rd on team | 100.8 | -0.142 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 27:40.6 | 41st · 4th on team | 99.8 | -0.162 | ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 29:19.5 | 61st · 12th on team | 100.9 | -0.107 | ★CR SR CSR RSR |
| 2025-09-06 | Edinboro | 6000m | 23:18.3 | 87th · 13th on team | — | -0.077 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 34:00.9 | 101st · 7th on team | 105.3 | -0.121 | ★PR ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 29:36.2 | 93rd · 7th on team | 100.2 | -0.106 | ★CR CSR |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 29:48 | 57th · 2nd on team | 100.8 | -0.106 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:01.6 | 207th · 7th on team | 98.1 | -0.142 | CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:55.5 | 145th · 7th on team | 99.9 | -0.162 | CR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 27:04.1 | 16th · 4th on team | 105.4 | -0.140 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:43 | 54th · 1st on team | 115.6 | +0.018 | ★CR CSR |
| 2022-10-29 | Indian Valley Middle School | 5000m | 17:38.1 | 18th · 2nd on team | 113.3 | -0.050 | ★CR CSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 18:17.8 | 37th · 3rd on team | 110.1 | -0.052 | CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 17:06.8 | 6th · 1st on team | 115.7 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:00 | 53rd · 1st on team | 116.0 | -0.010 | ★CR CSR |
| 2022-09-09 | PSU Blue Course | 5000m | 17:17 | 12th · 1st on team | 117.8 | -0.054 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Indian Valley Middle School | 5000m | 18:58.5 | 30th · 4th on team | 106.6 | -0.050 | CR SR CSR RSR |
| 2021-10-16 | Shikellamy Stadium | 5000m | 22:13.4 | 77th · 5th on team | — | -0.069 | CSR |
| 2021-09-04 | Indian Valley Middle School | 5000m | 20:29 | 78th · 5th on team | 100.5 | -0.050 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Shikellamy Stadium | 5000m | 17:38 | 15th · 2nd on team | 112.8 | -0.069 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Shikellamy Stadium | 5000m | 18:43.4 | 10th · 2nd on team | 104.5 | -0.069 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 20:48.4 | 23rd · 3rd on team | 96.7 | -0.061 | CR CSR |
| 2019-09-13 | PSU Blue Course | 5000m | 20:19 | 133rd · 8th on team | 98.1 | -0.054 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:12.45 | 37th · 2nd on team | 103.4 | -0.044 | SR |
| 2026-03-27 | Danny Curran Invitational | 800m | 1:57.79 | 10th · 1st on team | 107.8 | -0.044 | SR RSR |
| 2026-03-21 | Keystone Challenge | 1500m | 4:13.7 | 10th · 4th on team | 105.9 | -0.016 | SR |
| 2026-01-24 | Gulden Invitational | 1000m | 2:39.41 | 11th · 1st on team | 104.4 | -0.043 | ★PR SR |
| 2026-01-10 | West Point Open | 500m | 1:10.12 | 9th · 5th on team | — | -0.048 | SR |
| 2026-01-10 | West Point Open | 1mile | 4:28.36 | 6th · 2nd on team | 106.2 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | West Chester Last Chance | 800m | 1:58.77 | 2nd · 1st on team | 107.5 | -0.037 | |
| 2025-04-25 | Carol and John Covert Classic | 800m | 1:58.13 | 16th · 2nd on team | 108.7 | -0.046 | |
| 2025-04-18 | ESU All American | 1500m | 4:24.57 | 5th · 5th on team | 98.7 | -0.043 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 1:59.79 | 118th · 1st on team | 105.5 | -0.045 | |
| 2025-04-04 | Delaware College Invitational | 800m | 1:58.86 | 4th · 1st on team | 107.2 | -0.036 | |
| 2025-03-01 | PSAC Championships | 800m | 2:00.3 | 14th · 1st on team | 106.7 | -0.046 | |
| 2025-02-21 | Meet results → | Men's 800 Meters | 1:58.98 | 6th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 4:29.79 | 16th · 3rd on team | 105.5 | -0.036 | |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 1:56.18 | 11th · 1st on team | 109.2 | -0.048 | SR RSR |
| 2025-01-25 | Gulden Invitational | 1mile | 4:27.32 | 15th · 1st on team | 106.9 | -0.043 | SR |
| 2025-01-17 | Ramapo College Season Opener | 800m | 1:59.88 | 14th · 2nd on team | 105.6 | -0.050 | |
| 2025-01-11 | West Point Open | 800m | 1:59.64 | 2nd · 1st on team | 107.1 | -0.048 | SR RSR |
| 2025-01-11 | West Point Open | 1mile | 4:29.67 | 7th · 3rd on team | 105.5 | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 800m | 1:55.53 | 10th · 2nd on team | 110.2 | -0.044 | |
| 2024-05-05 | PSAC Outdoor Championships | 800m | 1:54.99 | 9th · 1st on team | 110.7 | -0.044 | |
| 2024-04-27 | Carol & John Covert Classic | 800m | 1:54.91 | 3rd · 1st on team | 111.7 | -0.038 | RSR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:53.65 | 32nd · 1st on team | 111.7 | -0.045 | ★PR SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:10.31 | 9th · 1st on team | 105.5 | -0.038 | ★PR SR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 1:58.46 | 1st · 1st on team | 108.8 | -0.033 | |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:18.15 | 2nd · 1st on team | 101.9 | -0.037 | PR SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 800m | 1:57.22 | 6th · 1st on team | 109.7 | -0.046 | RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 1:56.24 | 12th · 1st on team | 108.6 | -0.053 | SR |
| 2024-01-27 | Riverhawk Invitational | 800m | 1:56.36 | 16th · 1st on team | 109.1 | -0.048 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 800m | 1:59.08 | 2nd · 1st on team | 108.0 | -0.046 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 1mile | 4:26.52 | 3rd · 1st on team | 107.0 | -0.046 | ★PR SR |
| 2024-01-12 | Spartan Invitational | 500m | 1:07.48 | 11th · 2nd on team | — | -0.053 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 1600m | 4:23.95 | 2nd · 1st on team | 124.5 | -0.057 | ★PR SR |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 800m | 1:54.81 | 2nd · 1st on team | 128.4 | -0.057 | |
| 2023-05-13 | PHAC League Championships | 800m | 1:55.97 | 1st · 1st on team | 129.1 | -0.043 | |
| 2023-05-13 | PHAC League Championships | 1600m | 4:28.37 | 4th · 1st on team | 124.3 | -0.043 | PR SR |
| 2023-05-03 | Jersey Shore at Shikellamy | 1600m | 4:38.12 | 1st · 1st on team | 120.0 | -0.042 | |
| 2023-05-03 | Blue Jay Invitational | 800m | 1:57.88 | 1st · 1st on team | 126.7 | -0.045 | |
| 2023-05-03 | Blue Jay Invitational | 1600m | 4:28.87 | 2nd · 1st on team | 123.8 | -0.045 | PR SR |
| 2023-04-15 | Don Wilhour Invitational | 800m | 1:54.68 | 2nd · 1st on team | 130.3 | -0.036 | PR ★R SR RSR |
| 2023-04-12 | Shikellamy at Williamsport | 1600m | 4:37 | 1st · 1st on team | 119.7 | -0.048 | |
| 2023-04-06 | Breslin Invitational at Mount Carmel Area | 1600m | 4:31.18 | 2nd · 1st on team | 123.0 | -0.042 | PR R SR RSR |
| 2023-04-06 | Breslin Invitational at Mount Carmel Area | 800m | 1:57.9 | 1st · 1st on team | 127.0 | -0.042 | PR R SR RSR |
| 2023-02-26 | PTFCA Indoor State Championships | 400m | 50.37 | 14th · 1st on team | — | -0.048 | |
| 2023-02-01 | State College HS Invitational #2 | 400m | 50.29 | 1st · 1st on team | — | -0.048 | SR |
| 2023-02-01 | State College HS Invitational #2 | 200m | 23.67 | 4th · 1st on team | — | -0.048 | ★PR SR |
| 2023-01-22 | River Hawk Invitational | 1mile | 4:42.14 | 2nd · 1st on team | 121.4 | -0.034 | PR SR RSR |
| 2023-01-17 | State College HS Invitational | 200m | 23.77 | 4th · 1st on team | — | -0.048 | PR SR |
| 2023-01-17 | State College HS Invitational | 400m | 51.63 | 3rd · 1st on team | — | -0.048 | SR |
| 2023-01-15 | Susquehanna HS Invitational | 400m | 53.44 | 2nd · 1st on team | — | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | PHAC Track and Field Championships | 800m | 2:07.48 | 11th · 1st on team | 118.1 | -0.043 | SR RSR |
| 2022-05-14 | PHAC Track and Field Championships | 400m | 50.44 | 3rd · 2nd on team | — | -0.043 | |
| 2022-05-05 | Purple & White Invitational | 400m | 50.15 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2022-04-22 | Bald Eagle Invitational | 400m | 51.04 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-04-14 | Breslin Invitational at Mount Carmel Area | 400m | 52.37 | 2nd · 1st on team | — | -0.042 | |
| 2022-04-09 | Selinsgrove Classic Invitational | 400m | 51.87 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2022-01-27 | State College Invitational #2 | 400m | 52.95 | 8th · 1st on team | — | -0.048 | SR |
| 2021-12-28 | Franklin & Marshall College Invitational | 400m | 55.72 | 11th · 1st on team | — | -0.038 | |
| 2021-12-15 | State College Invitational #1 | 400m | 54.38 | 6th · 1st on team | — | -0.048 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | District IV Championships | 800m | 2:03.02 | 5th · 1st on team | 122.0 | -0.051 | PR R SR RSR |
| 2021-05-21 | District IV Championships | 400m | 51.97 | 5th · 1st on team | — | -0.051 | PR SR |
| 2021-05-08 | PHAC South 9th/10th Grade Invitational | 200m | 24.12 | 4th · 3rd on team | — | -0.042 | PR SR |
| 2021-05-08 | PHAC South 9th/10th Grade Invitational | 400m | 53.34 | 1st · 1st on team | — | -0.042 | |
| 2021-05-04 | Shikellamy vs Shamokin | 400m | 53.34 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2021-04-30 | Purple & White Invitational | 400m | 53.88 | 7th · 1st on team | — | -0.032 | PR SR |
| 2021-04-17 | Leonard Stephan Invitational | 400m | 54.3 | 14th · 1st on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-23 | State College HS Invitational #2 | 400m | 56.81 | 18th · 1st on team | — | -0.048 | |
| 2020-01-12 | Meet results → | Men's Triple Jump | 32' 2.5" | — | — | — | |
| 2020-01-12 | River Hawk Invitational | tj | 32-02.50 | — | — | -0.034 | |
| 2020-01-12 | River Hawk Invitational | 400m | 56.68 | 6th · 1st on team | — | -0.034 | PR SR |
| 2020-01-09 | State College HS Invitational #1 | tj | 32-01.00 | — | — | -0.048 | |
| 2020-01-09 | State College HS Invitational #1 | 400m | 57.01 | 17th · 1st on team | — | -0.048 | PR SR |
| 2020-01-04 | Susquehanna Valley Coaches Invitational | 400m | 59.92 | 9th · 1st on team | — | -0.034 | PR SR |