Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 32:40 | 51st · 7th on team | 111.1 | -0.103 | ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 26:09.9 | 27th · 7th on team | 110.9 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48.7 | 73rd · 2nd on team | 109.9 | -0.142 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 25:19.3 | 27th · 3rd on team | 109.0 | -0.162 | ★PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 27:22.6 | 18th · 4th on team | 108.1 | -0.107 | SR CSR |
| 2025-09-06 | Edinboro | 6000m | 19:59.6 | 10th · 1st on team | 112.4 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 31:29.3 | 34th · 1st on team | 113.8 | -0.125 | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 26:01.7 | 14th · 2nd on team | 114.7 | -0.107 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:13.3 | 85th · 2nd on team | 110.1 | -0.129 | ★CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:06.7 | 127th · 7th on team | 102.5 | -0.162 | CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 28:56.8 | 58th · 4th on team | 102.3 | -0.107 | ★CR CSR |
| 2024-09-06 | Bethpage State Park | 8000m | 25:50.6 | 2nd · 1st on team | 107.1 | -0.165 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 33:23 | 83rd · 3rd on team | 107.3 | -0.121 | PR ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 27:44.8 | 35th · 3rd on team | 107.0 | -0.106 | ★CR CSR RSR |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 29:54.7 | 61st · 5th on team | 100.4 | -0.106 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41 | 87th · 3rd on team | 102.8 | -0.142 | CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:51.6 | 88th · 6th on team | 103.8 | -0.162 | PR CR SR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 27:20.8 | 25th · 6th on team | 104.3 | -0.140 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:30.6 | 68th · 1st on team | 121.1 | -0.010 | ★CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:01.7 | 25th · 1st on team | 123.3 | -0.069 | |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:00.7 | 2nd · 1st on team | 123.9 | -0.069 | ★CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 16:16.3 | 3rd · 1st on team | 123.8 | -0.053 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 15:55.2 | 10th · 1st on team | 121.7 | -0.069 | ★PR ★CR SR CSR |
| 2022-09-24 | Souderton HS | 5000m | 16:05.1 | 2nd · 1st on team | 124.2 | -0.059 | PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Belmont Plateau | 5000m | 17:05 | 8th · 1st on team | 124.0 | -0.008 | ★CR R CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 16:50.9 | 16th · 1st on team | 123.6 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Coach Pollard Invitational | 10-km | 33:40.16 | 10th · 1st on team | 100.5 | -0.043 | SR |
| 2026-03-21 | Keystone Challenge | 1500m | 4:22.97 | 16th · 5th on team | 102.1 | -0.016 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 10-km | 31:21.75 | 6th · 2nd on team | 110.3 | -0.029 | ★PR SR RSR |
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 5000m | 15:22.51 | 8th · 1st on team | 108.2 | -0.029 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 31:30.81 | 22nd · 1st on team | 105.9 | -0.045 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 14:55.44 | 9th · 2nd on team | 108.8 | -0.048 | ★PR SR RSR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 4:09.43 | 6th · 1st on team | 104.5 | -0.044 | ★PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 800m | 2:08.42 | 14th · 5th on team | 98.8 | -0.044 | ★PR SR |
| 2025-03-01 | PSAC Championships | 3000m | 8:45.26 | 10th · 1st on team | 108.2 | -0.046 | |
| 2025-03-01 | PSAC Championships | 5000m | 15:35.66 | 5th · 1st on team | 105.4 | -0.046 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 3000m | 8:44 | 5th · 2nd on team | 108.7 | -0.036 | ★PR SR RSR |
| 2025-01-25 | Gulden Invitational | 5000m | 15:20.95 | 4th · 1st on team | 107.4 | -0.043 | PR SR RSR |
| 2025-01-11 | West Point Open | 1mile | 4:28.37 | 5th · 2nd on team | 106.0 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 10-km | 33:28.21 | 17th · 3rd on team | 99.3 | -0.044 | PR SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 32:32.5 | 25th · 3rd on team | — | — | ★PR SR |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:21.14 | 4th · 3rd on team | 100.7 | -0.037 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 5000m | 16:13.51 | 41st · 2nd on team | 100.3 | -0.048 | PR SR |
| 2024-01-12 | Spartan Invitational | 3000m | 9:19.51 | 31st · 4th on team | 101.8 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 3200m | 9:58.37 | 23rd · 2nd on team | 119.0 | -0.047 | |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 3200m | 10:07.62 | 6th · 2nd on team | 118.2 | -0.042 | |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 1600m | 4:40.78 | 13th · 4th on team | 118.5 | -0.042 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 10:00.37 | 51st · 2nd on team | 119.3 | -0.046 | |
| 2023-05-02 | Neshaminy vs. Council Rock North | 1600m | 4:36.23 | 5th · 3rd on team | 120.8 | -0.047 | ★PR SR |
| 2023-04-29 | Unionville Invitational | 3200m | 9:39.48 | 2nd · 1st on team | 123.2 | -0.051 | ★PR SR RSR |
| 2023-04-18 | Neshaminy vs. Truman | 1600m | 4:43.21 | 1st · 1st on team | 118.3 | -0.039 | |
| 2023-04-18 | Neshaminy vs. Truman | 3200m | 11:31.01 | 3rd · 3rd on team | 104.8 | -0.039 | |
| 2023-04-15 | The Bensalem Invitational | 3200m | 9:50.94 | 2nd · 2nd on team | 121.2 | -0.042 | PR SR RSR |
| 2023-04-13 | Neshaminy Track Classic | 1600m | 4:38.57 | 2nd · 1st on team | 120.1 | -0.042 | PR SR RSR |
| 2023-01-27 | TFCAofGP Meet #8 | 800m | 2:17.16 | 18th · 1st on team | 112.0 | -0.017 | PR SR |
| 2023-01-13 | TFCAofGP Meet #6 | 1mile | 4:46.38 | 8th · 1st on team | 118.2 | -0.046 | PR SR |
| 2023-01-07 | TFCAofGP Meet #5 | 3000m | 9:23.51 | 3rd · 1st on team | 119.7 | -0.046 | PR SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 1mile | 4:47.96 | 4th · 1st on team | 118.2 | -0.046 | PR SR |
| 2022-12-10 | TFCAofGP Meet #1 | 3000m | 9:33.55 | 10th · 1st on team | 118.3 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 1600m | 5:16.94 | 20th · 7th on team | 106.3 | -0.039 | PR SR |
| 2022-05-14 | SOL National Conference Championships | 3200m | 10:35.17 | 10th · 2nd on team | 114.3 | -0.039 | |
| 2022-04-30 | Unionville Invitational | 800m | 2:18.24 | 31st · 2nd on team | 109.2 | -0.041 | PR SR |
| 2022-04-30 | Unionville Invitational | 3200m | 10:22.46 | 12th · 1st on team | 117.1 | -0.041 | PR R SR RSR |
| 2022-04-09 | Council Rock Kiwanis Invitational | 3200m | 10:58.97 | 5th · 1st on team | 110.4 | -0.038 | PR R SR RSR |