Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:32.2 | 342nd · 7th on team | 87.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 33:16.7 | 264th · 5th on team | 83.8 | -0.162 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Jack Maloney Invitational | 400mh | 57.64 | 6th · 1st on team | — | -0.041 | SR |
| 2024-04-13 | Silfen Invitational | 400mh | 59.65 | 6th · 1st on team | — | -0.041 | SR |
| 2024-04-06 | Springfield College Outdoor Classic | 400m | 52.63 | 2nd · 1st on team | — | -0.039 | |
| 2024-03-30 | UCONN Dog Fight | 400mh | 1:00.78 | 5th · 1st on team | — | -0.029 | SR |
| 2024-02-17 | Northeast-10 Indoor Championships | 200m | 23.14 | 27th · 1st on team | — | -0.048 | ★PR SR |
| 2024-02-17 | Northeast-10 Indoor Championships | 400m | 50.73 | 19th · 1st on team | — | -0.048 | SR |
| 2024-02-03 | RU Scarlet Knights Open | 600m | 1:27.68 | 23rd · 1st on team | — | -0.050 | SR |
| 2024-01-27 | Riverhawk Invitational | 500m | 1:08.23 | 28th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-01-19 | William Sutherland III Invitational | 800m | 2:08.37 | 8th · 1st on team | 100.1 | -0.046 | SR RSR |
| 2024-01-13 | Suffolk Ice Breaker | 400m | 50.77 | 5th · 1st on team | — | -0.048 | SR |
| 2024-01-13 | Suffolk Ice Breaker | 200m | 23.15 | 28th · 1st on team | — | -0.048 | PR SR |
| 2023-12-08 | Joe Donahue Games Opener | 800m | 2:13.63 | 13th · 4th on team | 95.2 | -0.048 | SR RSR |
| 2023-12-01 | Fastrack Season Opener | 500m | 1:08.31 | 8th · 1st on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 400m | 50.44 | 24th · 1st on team | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | 400mh | 55.99 | 10th · 1st on team | — | -0.046 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 400mh | 59.47 | 15th · 1st on team | — | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400mh | 53.56 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 50.55 | 8th · 2nd on team | — | -0.045 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 1:57.57 | 5th · 1st on team | 127.3 | -0.045 | ★PR ★R SR RSR |
| 2023-05-30 | East Brunswick Sprint Series | 400m | 50.62 | 1st · 1st on team | — | -0.053 | |
| 2023-05-19 | Essex County Championships | 400mh | 55.21 | 2nd · 1st on team | — | -0.059 | PR SR |
| 2023-05-19 | Essex County Championships | 800m | 2:00.79 | 4th · 1st on team | 122.2 | -0.059 | |
| 2023-05-19 | Essex County Championships | 400m | 50.29 | 7th · 2nd on team | — | -0.059 | ★PR SR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 800m | 1:59.75 | 1st · 1st on team | 123.1 | -0.059 | PR R SR RSR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400mh | 56.02 | 2nd · 1st on team | — | -0.059 | PR SR |
| 2023-05-05 | Essex County Relays | 400mh | 56.44 | 1st · 1st on team | — | -0.060 | PR SR |
| 2023-04-22 | Morris Hills Relays | 400mh | 59.79 | 8th · 1st on team | — | -0.055 | SR |
| 2023-04-15 | East Brunswick Invitational | 400mh | 1:00.56 | 14th · 1st on team | — | -0.053 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 52.16 | 40th · 1st on team | — | -0.050 | |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:03.31 | 6th · 1st on team | 121.4 | -0.042 | SR RSR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 400m | 52.84 | 6th · 2nd on team | — | -0.042 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 400m | 51.53 | 6th · 2nd on team | — | -0.053 | SR |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 800m | 2:07.3 | 9th · 1st on team | 116.7 | -0.053 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:29.2 | 18th · 1st on team | — | -0.053 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 36.54 | 25th · 2nd on team | — | -0.053 | ★PR SR |
| 2022-12-28 | Len Pietrewicz Invitational | 600m | 1:25.67 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:04.52 | 5th · 1st on team | 120.0 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400mh | 58.96 | 11th · 3rd on team | — | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 50.76 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:02.81 | 11th · 1st on team | 122.5 | -0.045 | PR R SR RSR |
| 2022-05-20 | Essex County Championships | 400mh | 58.37 | 7th · 2nd on team | — | -0.057 | SR |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 400m | 51.11 | 4th · 2nd on team | — | -0.059 | PR SR |
| 2022-02-18 | Garden State HS Invitational | 800m | 2:09.09 | 28th · 1st on team | 115.8 | -0.053 | PR SR |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 400m | 55.47 | 15th · 3rd on team | — | -0.042 | |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:12.92 | 16th · 1st on team | 113.3 | -0.042 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 600m | 1:29.06 | 17th · 1st on team | — | -0.053 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:14.7 | 110th · 1st on team | 105.7 | -0.053 | ★PR SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 400m | 52.06 | 5th · 2nd on team | — | -0.053 | PR SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 800m | 2:09.68 | 5th · 1st on team | 115.8 | -0.053 | PR R SR RSR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 400m | 52.97 | 7th · 2nd on team | — | -0.053 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400mh | 59.78 | 8th · 1st on team | — | -0.052 | |
| 2021-05-28 | Essex County Championships | 400mh | 57.85 | 3rd · 1st on team | — | -0.059 | PR SR |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 400mh | 58.49 | 5th · 1st on team | — | -0.059 | PR SR |
| 2021-05-15 | Essex County Relays | 400mh | 1:00.11 | 4th · 1st on team | — | -0.059 | PR SR |
| 2021-05-08 | Joe Suriano Memorial Invitational | 400mh | 1:00.68 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2021-05-08 | Joe Suriano Memorial Invitational | 400m | 55.45 | 9th · 3rd on team | — | -0.048 | SR |
| 2021-04-24 | The Metuchen Relays | 400mh | 1:01.19 | 8th · 1st on team | — | -0.044 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-15 | Frosh/Novice Invitational | 55m | 7.23 | 7th · 2nd on team | — | -0.050 | PR SR |
| 2020-01-15 | Frosh/Novice Invitational | 55m | 6.95 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 300m | 37.01 | 1st · 1st on team | — | -0.050 | PR SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 400m | 53.65 | 21st · 2nd on team | — | -0.053 | PR SR |