Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 35:11.9 | 67th · 6th on team | 101.0 | +0.037 | ★CR SR CSR |
| 2025-10-26 | St. Anselm | 8000m | 28:36.7 | 48th · 6th on team | 97.7 | +0.016 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 8000m | 27:40.7 | 52nd · 6th on team | 99.8 | -0.002 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:21.5 | 97th · 6th on team | 99.2 | +0.004 | ★CR CSR |
| 2025-09-06 | Long Island University Brooklyn | 8000m | 27:55.5 | 12th · 2nd on team | 104.8 | +0.047 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 34:07.1 | 68th · 4th on team | 102.6 | +0.016 | ★PR ★CR SR CSR |
| 2024-10-27 | Hopkinton Fairgrounds | 8000m | 28:05.7 | 75th · 7th on team | 100.3 | +0.001 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:27.6 | 85th · 4th on team | 105.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 26:27.6 | 92nd · 4th on team | 105.4 | -0.004 | |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 28:01 | 148th · 5th on team | 100.6 | +0.004 | ★CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:33.6 | 163rd · 4th on team | 100.4 | -0.016 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 35:07.7 | 95th · 7th on team | 99.4 | +0.011 | PR ★CR SR CSR |
| 2023-10-22 | Stanley Park | 8000m | 28:12 | 75th · 8th on team | 99.3 | -0.002 | ★CR CSR |
| 2023-10-13 | Franklin Pierce | 8000m | 27:38.6 | 35th · 6th on team | 100.0 | -0.006 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:57.9 | 199th · 5th on team | 97.5 | +0.004 | CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:52 | 142nd · 5th on team | 99.7 | -0.016 | PR CR SR CSR RSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 28:25.3 | 35th · 7th on team | 98.9 | -0.000 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 19:29.6 | 248th · 4th on team | 112.1 | +0.061 | ★CR CSR |
| 2022-11-12 | Van Cortlandt Park | 4023m | 14:59.6 | 42nd · 4th on team | 114.8 | +0.043 | |
| 2022-10-29 | Van Cortlandt Park | 4023m | 14:38.1 | 31st · 4th on team | 115.6 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-08 | Byram Hills | 4828m | 18:20.8 | 25th · 4th on team | 114.4 | +0.057 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Byram Hills | 5000m | 18:20.8 | 25th · 4th on team | 116.3 | +0.033 | ★CR CSR RSR |
| 2022-09-24 | Ocean Breeze Park | 5000m | 17:59.4 | 21st · 4th on team | 113.7 | -0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 4023m | 16:01.6 | 39th · 6th on team | 106.4 | +0.043 | |
| 2021-11-13 | Van Cortlandt Park | 4023m | 16:47.8 | 88th · 6th on team | 102.9 | +0.043 | |
| 2021-10-30 | Van Cortlandt Park | 4023m | 15:41.7 | 54th · 3rd on team | 110.0 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-16 | Van Cortlandt Park | 4023m | 16:03 | 15th · 5th on team | 108.4 | +0.043 | PR CR R SR CSR RSR |
| 2021-09-18 | Van Cortlandt Park | 4000m | 16:31.6 | 21st · 2nd on team | 102.6 | +0.043 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Van Cortlandt Park | 4023m | 16:59.4 | 4th · 4th on team | 100.7 | +0.043 | SR CSR |
| 2020-10-24 | Ocean Breeze Park | 4000m | 16:30.7 | 23rd · 4th on team | 101.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2020-10-17 | Staten Island | 4000m | 16:33.1 | 25th · 6th on team | 99.2 | +0.001 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Van Cortlandt Park | 2500m | 9:52.2 | 30th · 3rd on team | 102.3 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2019-11-09 | Van Cortlandt Park | 4023m | 16:42.6 | 18th · 2nd on team | 100.9 | +0.043 | PR CR R SR CSR RSR |
| 2019-11-02 | Van Cortlandt Park | 2500m | 10:03.1 | 49th · 3rd on team | 99.0 | +0.045 | PR CR R SR CSR RSR |
| 2019-10-26 | Van Cortlandt Park | 2500m | 10:13.7 | 30th · 3rd on team | 98.2 | +0.045 | PR CR R SR CSR RSR |
| 2019-10-05 | Brewster HS | 5000m | 21:02.4 | 140th · 9th on team | 97.8 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | West Point Twilight | 800m | 1:55.01 | 10th · 1st on team | 111.6 | -0.031 | ★PR SR |
| 2026-05-01 | Northeast-10 Outdoor Championships | 800m | 1:55.83 | 9th · 3rd on team | 110.6 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 800m | 1:55.83 | 9th · 3rd on team | 110.6 | -0.033 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 800m | 1:57.33 | 14th · 4th on team | 109.2 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 800m | 1:57.33 | 14th · 4th on team | 109.2 | -0.033 | |
| 2026-04-24 | TCNJ Lions Invite | 400m | 52.12 | 22nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-11 | Rutgers Relays | 800m | 1:55.26 | 7th · 2nd on team | 111.8 | -0.028 | RSR |
| 2026-04-04 | Sam Howell Invitational | 800m | 1:55.2 | 18th · 1st on team | 110.4 | -0.040 | PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 800m | 1:55.28 | 3rd · 2nd on team | 110.3 | -0.044 | PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 800m | 1:57.65 | 10th · 4th on team | 108.1 | -0.044 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 600m | 1:23.14 | 12th · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 400m | 55.01 | 36th · 2nd on team | — | -0.041 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:55.92 | 54th · 2nd on team | 108.8 | -0.049 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:32.34 | 60th · 2nd on team | 104.3 | -0.041 | |
| 2026-01-16 | NYC Gotham Cup | 1mile | 4:24.47 | 11th · 1st on team | 107.1 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | West Point Twilight | 800m | 1:56.66 | 14th · 1st on team | 109.8 | -0.031 | RSR |
| 2025-05-02 | Northeast-10 Outdoor Championships | 800m | 1:58.27 | 16th · 4th on team | 108.0 | -0.035 | |
| 2025-04-25 | TCNJ Lions Invite | 800m | 1:59.86 | 23rd · 2nd on team | 107.2 | -0.031 | |
| 2025-04-18 | Morgan State Legacy Meet | 800m | 1:58.75 | 20th · 1st on team | 107.3 | -0.041 | |
| 2025-02-22 | 2025 Northeast-10 Indoor Track & Field Championships | 800m | 1:57.75 | 3rd · 1st on team | 107.9 | -0.044 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:56.18 | 150th · 2nd on team | 108.4 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:56.79 | 59th · 2nd on team | 107.8 | -0.053 | SR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:21.56 | 28th · 1st on team | 108.0 | -0.044 | ★PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 1000m | 2:32.14 | 11th · 1st on team | 107.9 | -0.043 | ★PR SR RSR |
| 2024-12-06 | Fastpark Metro Season Opener | 1mile | 4:30.44 | 9th · 1st on team | 104.6 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | West Point Twilight | 800m | 1:55.91 | 28th · 1st on team | 110.8 | -0.031 | PR SR RSR |
| 2024-05-04 | NE10 Championships | 800m | 1:56.9 | 11th · 1st on team | 109.5 | -0.033 | PR SR RSR |
| 2024-04-20 | Rider Invite | 1500m | 4:01.09 | 10th · 1st on team | 109.3 | -0.029 | ★PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:57.73 | 3rd · 1st on team | 108.1 | -0.042 | PR SR RSR |
| 2024-04-06 | Wright Outdoor Invite | 1500m | 4:15.29 | 9th · 3rd on team | 103.3 | -0.033 | |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:10.44 | 26th · 1st on team | 106.1 | -0.027 | PR SR |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:02.76 | 27th · 3rd on team | 105.6 | -0.023 | |
| 2024-02-17 | Northeast-10 Indoor Championships | 800m | 1:58.66 | 18th · 4th on team | 107.2 | -0.044 | PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:35.28 | 68th · 3rd on team | 102.8 | -0.043 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 1:59.21 | 112th · 2nd on team | 105.8 | -0.053 | |
| 2024-01-19 | NYC Gotham Cup | 800m | 1:59.13 | 12th · 1st on team | 106.9 | -0.043 | PR SR RSR |
| 2024-01-13 | Suffolk Ice Breaker | 1000m | 2:36.72 | 19th · 1st on team | 104.8 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | CHSAA New York State Intersectional Championship | 800m | 2:04.71 | 8th · 1st on team | 121.1 | -0.037 | PR ★R SR RSR |
| 2023-04-30 | NY and BQ CHSAA Frosh/Soph Sectional Championships | 800m | 2:08.42 | 7th · 2nd on team | 118.1 | -0.037 | |
| 2023-04-22 | New York Relays | 3200m | 10:42.44 | 65th · 2nd on team | 113.2 | -0.037 | ★PR SR |
| 2023-02-18 | CHSAA Intersectional Championship | 1600m | 4:46.33 | 20th · 2nd on team | 116.8 | -0.043 | SR |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 3200m | 10:49.08 | 3rd · 3rd on team | 113.6 | -0.041 | PR SR |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 1600m | 4:48.8 | 1st · 1st on team | 116.1 | -0.041 | |
| 2023-01-07 | Brian Carney Classic | 800m | 2:08.17 | 2nd · 2nd on team | 118.4 | -0.044 | PR SR RSR |
| 2022-12-18 | Jesuit Indoor Championships | 1000m | 2:47.71 | 2nd · 2nd on team | 118.2 | -0.044 | PR SR RSR |
| 2022-12-18 | Jesuit Indoor Championships | 600m | 1:37.88 | 7th · 3rd on team | — | -0.044 | PR SR |
| 2022-12-10 | CHSAA Relay Carnival | 1600m | 4:47.54 | 7th · 1st on team | 117.2 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | CHSAA New York State Intersectional Championship | 1600m | 4:44.38 | 13th · 1st on team | 118.7 | -0.037 | ★PR SR |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 1600m | 4:45.54 | 8th · 1st on team | 118.8 | -0.037 | PR R SR RSR |
| 2022-05-13 | The Hellgate Relays | 1mile | 4:52 | 2nd · 1st on team | 116.2 | -0.037 | PR R SR RSR |
| 2022-05-01 | NY and BQ CHSAA Frosh/Soph Sectional Championships | 800m | 2:13.28 | 7th · 2nd on team | 113.4 | -0.037 | PR SR |
| 2022-04-20 | Jesuit Championships | 800m | 2:25.55 | 4th · 1st on team | 104.0 | -0.037 | |
| 2022-04-14 | Ed Jennings Jamboree | 800m | 2:13.78 | 20th · 2nd on team | 112.7 | -0.037 | PR SR |
| 2022-04-03 | Pierre Chavez Challenge | 1600m | 4:58.52 | 7th · 1st on team | 113.8 | -0.031 | PR R SR RSR |
| 2022-03-26 | CHSAA Season Opener | 1600m | 5:06.39 | 22nd · 1st on team | 110.3 | -0.037 | PR SR |
| 2022-02-12 | CHSAA Frosh/Soph Boys Champs | 1000m | 2:57.6 | 9th · 1st on team | 110.4 | -0.043 | PR R SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:13.32 | 19th · 1st on team | 107.4 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-05 | Iona Prep Invitational | 1600m | 5:26.08 | 5th · 2nd on team | 104.7 | -0.036 | SR RSR |
| 2021-03-27 | CHSAA Frosh/Soph Season Opener | 1600m | 5:28.94 | 11th · 2nd on team | 103.2 | -0.037 | SR |
| 2021-02-20 | CHSAA Practice Meet # 6 | 800m | 2:26.36 | 13th · 1st on team | 103.8 | -0.043 | SR RSR |
| 2021-01-16 | CHSAA South Polar Bear Meet # 1 | 1600m | 5:35.7 | 5th · 1st on team | 101.4 | -0.037 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | CHSAA Intersectional Championships | 1600m | 5:16.89 | 27th · 5th on team | 107.3 | -0.043 | PR SR |
| 2020-02-01 | Meet results → | Boys 1000m Run Freshmen | 3:06.46 | 8th · 2nd on team | 108.1 | — | ★PR R SR RSR |
| 2020-01-26 | CHSAA NY/Brooklyn Queens Sectionals | 800m | 2:25.17 | 6th · 1st on team | 104.9 | -0.041 | PR SR |
| 2020-01-18 | Meet results → | Boys 1,000m Run Freshmen | 3:06.46 | 8th · 2nd on team | 106.5 | — | ★PR R SR RSR |
| 2019-12-29 | CHSAA Jr Wt & Novice Championship | 1000m | 3:22.52 | 21st · 4th on team | 97.1 | -0.043 | PR SR |
| 2019-12-21 | Ignatian Invitational | 1600m | 5:46.4 | 11th · 2nd on team | 99.0 | -0.044 | PR SR RSR |