Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:02.8 | 3rd · 1st on team | 128.6 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-11-06 | Panorama Farms | 5000m | 16:17.5 | 2nd · 2nd on team | 127.6 | -0.6% | |
| 2025-10-29 | Darden Towe Park | 5000m | 16:37.1 | 2nd · 2nd on team | 127.3 | +1.9% | ★CR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:09.7 | 13th · 2nd on team | 127.8 | -0.6% | ★CR R CSR RSR |
| 2025-09-30 | Darden Towe Park | 5000m | 16:56.6 | 2nd · 2nd on team | 125.0 | +1.9% | CR CSR |
| 2025-09-16 | Fredericksburg Academy | 5000m | 19:33.5 | 2nd · 2nd on team | 112.3 | +6.2% | ★CR CSR |
| 2025-09-06 | Pole Green Park | 5000m | 16:08.9 | 8th · 2nd on team | 127.3 | -1.7% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:34 | 138th · 2nd on team | 124.6 | -1.7% | PR CR SR CSR |
| 2024-11-07 | Panorama Farms | 5000m | 16:49.7 | 4th · 2nd on team | 124.8 | -0.6% | |
| 2024-10-12 | Panorama Farms | 5000m | 16:41.6 | 24th · 2nd on team | 126.0 | -0.6% | PR CR R SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 17:09.6 | 21st · 2nd on team | 121.7 | -0.4% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 18:28.7 | 10th · 3rd on team | 116.0 | +2.5% | ★CR R CSR RSR |
| 2023-11-02 | Liberty Military Housing - Quantico | 5000m | 17:57.7 | 6th · 4th on team | 112.3 | -4.0% | PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 19:42.2 | 99th · 4th on team | 108.9 | +2.5% | CR R CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 19:25.2 | 97th · 4th on team | 108.3 | +0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 10:05.57 | 2nd · 2nd on team | 120.0 | -0.5% | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:46.54 | 63rd · 2nd on team | 122.8 | -1.3% | ★PR SR RSR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 10:07.15 | 3rd · 2nd on team | 121.6 | -1.0% | |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 9:53.01 | 12th · 2nd on team | 121.8 | -0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 10:06.18 | 3rd · 2nd on team | 120.5 | -0.6% | |
| 2025-04-25 | Woodberry Forest School Mini-Meet #4 | 3200m | 9:51.6 | 2nd · 1st on team | 122.6 | -0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 10:44.31 | 11th · 1st on team | 111.3 | -0.6% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:49.92 | 115th · 2nd on team | 109.7 | -1.3% | PR SR |
| 2024-05-01 | ST. CHRISTOPHER'S MEET #3 | 1600m | 4:57.34 | 2nd · 1st on team | 112.3 | -0.7% | ★PR SR RSR |
| 2024-04-26 | WFS Mini-Meet #4 | 3200m | 10:57.88 | 5th · 1st on team | 109.6 | -0.3% | PR SR |
| 2024-04-25 | WAHS Hexagonal Meet at MHS | 1600m | 5:05.28 | 12th · 2nd on team | 109.6 | -0.4% | |
| 2024-04-13 | Gus Lacy Track Classic | 1600m | 5:01.98 | 20th · 1st on team | 112.2 | +0.4% | PR SR RSR |
| 2024-04-13 | Gus Lacy Track Classic | 3200m | 11:26.69 | 16th · 2nd on team | 106.7 | +0.4% | PR SR |