Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:29.7 | 157th · 2nd on team | 124.8 | -0.023 | ★CR CSR |
| 2025-10-29 | Pole Green Park | 5000m | 16:10.3 | 5th · 2nd on team | 123.6 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 15:58.2 | 77th · 77th on team | 126.1 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:17.4 | 18th · 2nd on team | 123.2 | -0.037 | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:48.8 | 54th · 2nd on team | 124.2 | +0.009 | ★CR R SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:14 | 14th · 2nd on team | 119.8 | -0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:27.8 | 259th · 7th on team | 117.9 | -0.023 | |
| 2024-11-16 | Oatlands Plantation | 5000m | 17:12 | 19th · 6th on team | 123.8 | +0.009 | CR R CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 17:04.1 | 8th · 4th on team | 118.8 | -0.037 | CR CSR |
| 2024-10-12 | Panorama Farms | 5000m | 16:45.9 | 30th · 4th on team | 121.9 | -0.037 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:03.5 | 215th · 6th on team | 121.7 | -0.023 | PR CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:27 | 136th · 7th on team | 122.1 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 17:35.3 | 4th · 2nd on team | 116.9 | -0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:50.7 | 35th · 13th on team | 116.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2023-10-24 | Pleasant Grove | 5000m | 18:43.7 | 9th · 6th on team | 111.8 | -0.005 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:58.6 | 35th · 6th on team | 112.6 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 3218m | 11:53.1 | 8th · 6th on team | 110.3 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 4:35.44 | 9th · 3rd on team | 121.3 | -0.041 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:57.31 | 72nd · 2nd on team | 121.0 | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:30.87 | 70th · 4th on team | 123.0 | -0.044 | ★PR SR RSR |
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 10:07.6 | 6th · 1st on team | 120.2 | -0.034 | |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 3200m | 10:19.73 | 6th · 1st on team | 118.7 | -0.034 | |
| 2026-01-18 | The VA Showcase | 3200m | 10:03.29 | 110th · 2nd on team | 122.7 | -0.042 | RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 9:53.43 | 13th · 2nd on team | 122.1 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | Walt Cormack Memorial | 3200m | 10:20.21 | 16th · 1st on team | 119.5 | -0.036 | PR SR RSR |