Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 15:57.4 | 79th · 1st on team | 129.0 | -0.023 | ★CR CSR |
| 2025-10-29 | Pole Green Park | 5000m | 15:52.8 | 2nd · 1st on team | 125.8 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 15:23.7 | 27th · 27th on team | 130.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 15:42.8 | 5th · 1st on team | 127.7 | -0.037 | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:08.6 | 15th · 1st on team | 129.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 16:25 | 3rd · 1st on team | 125.7 | -0.013 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:37 | 199th · 4th on team | 123.9 | -0.023 | PR CR SR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 16:53 | 14th · 4th on team | 126.1 | +0.009 | CR R CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 17:11.5 | 11th · 5th on team | 117.9 | -0.037 | CSR |
| 2024-10-12 | Panorama Farms | 5000m | 16:47.8 | 32nd · 6th on team | 121.7 | -0.037 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:52.5 | 188th · 4th on team | 123.0 | -0.023 | PR CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:17 | 108th · 5th on team | 123.3 | +0.009 | SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 17:41.1 | 34th · 6th on team | 116.3 | -0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:05 | 21st · 5th on team | 123.9 | +0.009 | CR R CSR RSR |
| 2023-11-01 | Pole Green Park | 5000m | 16:53.3 | 18th · 5th on team | 119.6 | -0.037 | PR CR R SR CSR RSR |
| 2023-10-24 | Pleasant Grove | 5000m | 17:36.7 | 16th · 5th on team | 118.8 | -0.005 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:01.4 | 66th · 6th on team | 118.9 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:16.6 | 7th · 2nd on team | 118.6 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 18:27.7 | 10th · 2nd on team | 113.1 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 5 State Championships | 1600m | 4:28.22 | 9th · 2nd on team | 124.5 | -0.042 | |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 800m | 2:01.29 | 7th · 2nd on team | 123.3 | -0.041 | ★PR SR |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 4:28.43 | 4th · 1st on team | 124.5 | -0.041 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:22.56 | 36th · 1st on team | 126.9 | -0.044 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:29.55 | 27th · 1st on team | 126.9 | -0.044 | ★PR SR |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 3200m | 9:51.13 | 8th · 1st on team | 125.2 | -0.042 | |
| 2026-02-23 | Fred Hardy Invitational | 1600m | 4:39.92 | 1st · 1st on team | 122.5 | -0.016 | |
| 2026-02-19 | VHSL Region 5C ITK Championships | 1600m | 4:32.48 | 7th · 2nd on team | 123.5 | -0.034 | SR |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 1600m | 4:32.88 | 2nd · 1st on team | 124.7 | -0.034 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:39.42 | 39th · 1st on team | 127.7 | -0.042 | RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 9:35.42 | 4th · 1st on team | 125.9 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 3200m | 9:40.05 | 4th · 2nd on team | 124.4 | -0.042 | |
| 2025-06-06 | VHSL Class 5 State Championships | 1600m | 4:37.23 | 11th · 3rd on team | 120.3 | -0.042 | |
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 3200m | 9:39.07 | 1st · 1st on team | 124.5 | -0.043 | PR SR |
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 4:28.38 | 6th · 4th on team | 124.0 | -0.043 | |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | 3200m | 9:49.85 | 2nd · 2nd on team | 122.3 | -0.041 | |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 4:24.24 | 3rd · 2nd on team | 126.2 | -0.041 | PR R SR RSR |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 3200m | 9:51.34 | 6th · 2nd on team | 124.6 | -0.042 | RSR |
| 2025-02-17 | Region 5C Indoor Championships | 3200m | 9:43.99 | 3rd · 1st on team | 124.5 | -0.034 | PR SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 2:42.1 | 12th · 2nd on team | 120.7 | -0.036 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 9:53.28 | 10th · 3rd on team | 124.3 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 4:33.98 | 6th · 2nd on team | 121.4 | -0.046 | PR SR |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 10:03.3 | 7th · 2nd on team | 119.0 | -0.046 | PR SR |
| 2024-05-08 | Jefferson District Championship | 1600m | 4:36.77 | 4th · 2nd on team | 122.8 | -0.029 | PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:04 | 75th · 4th on team | 118.4 | -0.044 | PR SR |
| 2024-04-17 | CHS Quad | 1600m | 4:38.35 | 7th · 3rd on team | 120.8 | -0.034 | PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 3200m | 10:05.38 | 7th · 3rd on team | 122.0 | -0.017 | PR SR RSR |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1600m | 4:48.31 | 8th · 3rd on team | 118.8 | -0.016 | PR SR RSR |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 3200m | 10:53.98 | 11th · 5th on team | 113.1 | -0.016 | |
| 2024-01-31 | Louisa Polar Bear 3-Last Chance | 3200m | 10:15.01 | 2nd · 2nd on team | 118.7 | -0.029 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:54.62 | 95th · 4th on team | 113.7 | -0.040 | PR SR RSR |