Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:07.1 | 205th · 7th on team | 120.2 | -0.023 | CSR |
| 2025-10-29 | Pole Green Park | 5000m | 16:54.2 | 21st · 6th on team | 118.2 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:13.2 | 97th · 97th on team | 124.1 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:26.8 | 25th · 3rd on team | 122.0 | -0.037 | PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:57.7 | 70th · 4th on team | 123.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:37 | 25th · 5th on team | 117.2 | -0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:58.8 | 47th · 3rd on team | 121.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 17:42.6 | 2nd · 2nd on team | 115.4 | -0.037 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:32.7 | 44th · 2nd on team | 118.3 | -0.023 | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:01 | 2nd · 2nd on team | 118.3 | +0.009 | CR R CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 17:58.1 | 7th · 5th on team | 114.4 | -0.022 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Pleasant Grove | 5000m | 18:42.6 | 8th · 5th on team | 111.9 | -0.005 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:48 | 16th · 4th on team | 113.7 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:16.7 | 41st · 4th on team | 112.1 | -0.023 | PR CR SR CSR |
| 2023-09-16 | Hardy National Park | 3218m | 11:40.1 | 3rd · 2nd on team | 112.3 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 5 State Championships | 3200m | 9:52.44 | 7th · 1st on team | 122.2 | -0.042 | ★PR SR |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 3200m | 10:03.99 | 5th · 3rd on team | 120.0 | -0.041 | |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 4:32.63 | 8th · 2nd on team | 122.5 | -0.041 | ★PR SR RSR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:54.28 | 8th · 1st on team | 121.7 | -0.044 | PR SR RSR |
| 2026-02-23 | Fred Hardy Invitational | 1000m | 2:51.18 | 5th · 2nd on team | 116.6 | -0.016 | ★PR SR |
| 2026-02-19 | VHSL Region 5C ITK Championships | 1600m | 4:50.08 | 13th · 3rd on team | 116.0 | -0.034 | |
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 10:07.81 | 7th · 2nd on team | 120.1 | -0.034 | |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 1600m | 4:39.81 | 8th · 3rd on team | 121.6 | -0.034 | SR RSR |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 3200m | 10:38.36 | 11th · 3rd on team | 115.2 | -0.034 | |
| 2026-01-17 | Ed Long Invitational | 1600m | 4:49.52 | 5th · 1st on team | 117.5 | -0.034 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 10:07.44 | 20th · 3rd on team | 119.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 3200m | 9:59.83 | 5th · 2nd on team | 120.2 | -0.043 | PR SR |
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 4:47.27 | 18th · 7th on team | 115.9 | -0.043 | |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 4:37.41 | 13th · 5th on team | 120.2 | -0.041 | PR SR RSR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:06.71 | 23rd · 2nd on team | 120.1 | -0.044 | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 10:23.98 | 27th · 7th on team | 118.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Jefferson District Championship | 3200m | 10:50.76 | 8th · 4th on team | 113.2 | -0.029 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:34.3 | 80th · 3rd on team | 112.8 | -0.044 | PR SR |
| 2024-04-23 | AHS Home Meet #1 | 1600m | 4:58.25 | 4th · 1st on team | 113.2 | -0.030 | |
| 2024-04-17 | CHS Quad | 3200m | 10:44.21 | 8th · 2nd on team | 112.7 | -0.034 | PR SR |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1600m | 5:06.04 | 17th · 8th on team | 111.9 | -0.016 | |
| 2024-01-31 | Louisa Polar Bear 3-Last Chance | 1600m | 4:57.97 | 9th · 3rd on team | 113.4 | -0.029 | PR SR RSR |
| 2024-01-25 | WFS INDOOR MM#4 | 1600m | 5:04.43 | 6th · 1st on team | 111.5 | -0.024 | PR SR RSR |