Racecast

Elizabeth Friot

Whitesboro (NY) · 11 · TRI-VALLEYNY DB3 DB · Compare head to head

Athlete rating 116.0 2025 XC season
Best race 123.8 XC
Races 34
Seasons 4 2023 — 2026

RankedNation #20010·NY #786·NY DB #212·3 #84·3 DB #19·TRI-VALLEY #11·Team #15 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 115.2

Whitesboro (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Mt Markham Middle School 5000m 20:24.4 14th · 2nd on team 118.3 -0.015 ★CR SR CSR RSR
2025-10-25 Central Valley Academy 5000m 22:46.5 11th · 2nd on team 114.2 +0.064 ★CR CSR
2025-10-18 Marcellus Park 5000m 20:59.4 16th · 2nd on team 114.0 -0.022 ★CR SR CSR
2025-09-27 Proctor Park 5000m 22:23.7 13th · 2nd on team 114.4 +0.043 ★CR SR CSR RSR

2024 XC 119.2

Whitesboro (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Bobs Tree Farm 5000m 19:01.1 8th · 2nd on team 123.8 -0.048 ★PR ★CR SR CSR
2024-10-26 Proctor Park 4988m 20:38.4 7th · 2nd on team 123.8 +0.043 ★PR ★CR ★R SR CSR RSR
2024-10-19 Marcellus Park 4988m 21:01.6 8th · 2nd on team 114.9 -0.022 PR ★CR SR CSR RSR
2024-09-07 Mt Markham Middle School 5000m 21:14.8 33rd · 2nd on team 114.5 -0.015 PR CR SR CSR RSR

2023 XC 111.7

Whitesboro (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Vernon Verona-Sherrill HS 5000m 22:27.7 13th · 4th on team 115.4 +0.053 PR ★CR R SR CSR RSR
2023-10-21 Holland Patent School 5000m 23:21.1 12th · 3rd on team 114.2 +0.072 ★CR R CSR RSR
2023-09-30 Proctor Park 5000m 24:45.7 17th · 6th on team 104.6 +0.043 CR CSR
2023-09-16 East Syracus Minoa 5000m 22:53.6 22nd · 3rd on team 112.5 +0.040 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 117.0

Whitesboro (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-14 New York State Outdoor Track & Field Championships 2ksteeple 7:45.5 32nd · 1st on team -0.045
2026-06-04 Section III Girls State Qualifier Meet 2ksteeple 7:40.99 1st · 1st on team -0.038 ★PR SR
2026-05-28 Section III Class B-1 Championships 2ksteeple 7:51.93 1st · 1st on team -0.043 PR SR
2026-05-28 Section III Class B-1 Championships 1500m 5:17.14 6th · 2nd on team 118.4 -0.043 ★PR SR RSR
2026-05-19 TVL Invitational 800m 2:38.68 9th · 3rd on team 116.1 -0.027 ★PR SR
2026-05-19 TVL Invitational 2ksteeple 7:59.37 2nd · 1st on team -0.027 SR
2026-05-08 Oneida Invitational 3000m 11:40.23 6th · 2nd on team 116.5 -0.041 ★PR SR RSR
2026-04-18 Niskayuna Spring Classic 2ksteeple 8:22.33 11th · 1st on team -0.029 SR

2025 TF 115.7

Whitesboro (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-05 Section III Girls State Qualifier 2ksteeple 7:52.08 2nd · 1st on team -0.038 PR SR
2025-05-29 Section 3 Class A Championships 800m 2:38.94 4th · 3rd on team 115.0 -0.036 PR SR
2025-05-29 Section 3 Class A Championships 2ksteeple 8:00.41 1st · 1st on team -0.036 PR SR
2025-05-12 TVL Rookie Meet 400mh 1:20.88 3rd · 1st on team -0.022
2025-05-12 TVL Rookie Meet 1500m 5:25.33 2nd · 1st on team 117.8 -0.022 PR SR RSR
2025-05-09 Baldwinsville John Arcaro Classic 400mh 1:18.51 12th · 1st on team -0.044 ★PR SR
2025-05-09 Baldwinsville John Arcaro Classic 3000m 11:48.52 10th · 1st on team 114.4 -0.044 PR SR RSR
2025-05-02 Ed Wadas Memorial CO-ED Invite 2ksteeple 8:17.96 5th · 1st on team -0.033 PR SR
2025-04-17 Cook-DeStefano Invitational 2ksteeple 8:29.21 4th · 1st on team -0.040 PR SR

2024 TF

Whitesboro (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-14 TVL Invitational tj 25-8.75 -0.021
2024-05-14 TVL Invitational 2ksteeple 8:54.63 2nd · 1st on team -0.021
2024-05-10 John Arcaro Co-Ed Classic tj 26-11.75 -0.034
2024-05-06 TVL Rookie Meet 400mh 1:19.62 2nd · 1st on team -0.023 PR SR
2024-05-03 Ed Wadas Memorial CO-ED INVITE 2ksteeple 8:50.67 10th · 1st on team -0.033 PR SR