Cross Country
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-11 | Hereford HS | 4828m | 19:29 | 1st · 1st on team | 146.0 | +0.076 | CSR RSR |
| 1995-11-02 | Watkins Mill HS | 4828m | 19:22.2 | 1st · 1st on team | 142.8 | +0.051 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-12 | Hereford HS | 4828m | 19:00 | 1st · 1st on team | 148.7 | +0.076 | ★R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-13 | Hereford HS | 4828m | 17:24 | 1st · 1st on team | — | +0.076 | ★PR ★CR SR CSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-11-14 | McDaniel College | 4828m | 18:38 | 1st · 1st on team | 148.5 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-25 | MPSSAA 3A Championships | 800m | 2:14.74 | 1st · 1st on team | 137.8 | -0.032 | SR |
| 1996-05-25 | MPSSAA 3A Championships | 3200m | 10:51.92 | 1st · 1st on team | 140.2 | -0.032 | |
| 1996-05-25 | MPSSAA 3A Championships | 1600m | 4:50.39 | 1st · 1st on team | 144.3 | -0.032 | |
| 1996-05-18 | Maryland 3a West Regional Championships | 1600m | 5:08.5 | 1st · 1st on team | 139.6 | -0.011 | |
| 1996-05-18 | Maryland 3a West Regional Championships | 800m | 2:19 | 1st · 1st on team | 137.1 | -0.011 | SR |
| 1996-05-18 | Maryland 3a West Regional Championships | 3200m | 11:11.3 | 1st · 1st on team | 140.4 | -0.011 | |
| 1996-05-04 | TC Williams Invitational Top 8 | 1600m | 4:49.8 | 1st · 1st on team | 144.3 | -0.037 | ★PR SR RSR |
| 1996-05-04 | TC Williams Invitational Top 8 | 3200m | 10:33.4 | 1st · 1st on team | 144.5 | -0.037 | SR RSR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-27 | MPSSAA 3A Championships | 1600m | 4:51.2 | 1st · 1st on team | 144.4 | -0.034 | SR RSR |
| 1995-05-27 | MPSSAA 3A Championships | 800m | 2:12.5 | 1st · 1st on team | 140.3 | -0.034 | SR |
| 1995-05-27 | MPSSAA 3A Championships | 3200m | 10:24.8 | 1st · 1st on team | 148.0 | -0.034 | ★PR SR RSR |
| 1995-05-06 | TC Williams Invitational (Top 6) | 1600m | 4:56.4 | 1st · 1st on team | 141.9 | -0.037 | SR RSR |
| 1995-05-06 | TC Williams Invitational (Top 6) | 800m | 2:12.9 | 2nd · 1st on team | 139.8 | -0.037 | SR |
| 1995-02-21 | MPSSAA 3A State Championships | 800m | 2:17 | 1st · 1st on team | 139.2 | -0.008 | SR RSR |
| 1995-02-21 | MPSSAA 3A State Championships | 3200m | 11:50.6 | 1st · 1st on team | 133.3 | -0.008 | SR |
| 1995-02-21 | MPSSAA 3A State Championships | 1600m | 5:31 | 1st · 1st on team | 130.3 | -0.008 | SR |
1994 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-05-28 | MPSSAA 3A Championships | 800m | 2:12.5 | 1st · 1st on team | 139.8 | -0.034 | PR SR |
| 1994-05-28 | MPSSAA 3A Championships | 3200m | 10:42 | 1st · 1st on team | 144.4 | -0.034 | |
| 1994-05-28 | MPSSAA 3A Championships | 1600m | 4:49.9 | 1st · 1st on team | 145.1 | -0.034 | PR SR RSR |
| 1994-05-07 | TC Williams Invitational Top 6 | 1600m | 4:54.3 | 1st · 1st on team | 142.1 | -0.037 | SR RSR |
| 1994-05-07 | TC Williams Invitational Top 6 | 3200m | 10:33.9 | 1st · 1st on team | 144.5 | -0.037 | PR SR RSR |
1993 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-05-29 | MPSSAA 3A Championships | 1600m | 5:00.03 | 1st · 1st on team | 142.0 | -0.034 | |
| 1993-05-29 | MPSSAA 3A Championships | 800m | 2:16.25 | 1st · 1st on team | 137.5 | -0.034 | PR SR |
| 1993-05-29 | MPSSAA 3A Championships | 3200m | 10:47.95 | 1st · 1st on team | 144.7 | -0.034 | PR SR RSR |
| 1993-05-01 | TC Williams Invitational Top 6 | 1600m | 4:53.4 | 1st · 1st on team | 144.4 | -0.037 | PR SR RSR |
| 1993-05-01 | TC Williams Invitational Top 6 | 3200m | 10:52.8 | 1st · 1st on team | 142.9 | -0.037 | PR SR |