Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Creek Park | 8000m | 29:55.6 | 80th · 7th on team | 93.5 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 22:07.4 | 118th · 7th on team | 95.8 | +0.009 | ★CR CSR |
| 2023-09-01 | Elon University | 6000m | 21:04.1 | 104th · 5th on team | 99.2 | +0.004 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 800m | 2:07.73 | 28th · 1st on team | 100.9 | -0.028 | |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 4:32.1 | 34th · 2nd on team | 97.2 | -0.028 | |
| 2024-04-12 | The Trojan Relays | 800m | 2:02.13 | 5th · 1st on team | 106.5 | -0.027 | |
| 2024-04-12 | The Trojan Relays | 1500m | 4:23.8 | 17th · 3rd on team | 101.2 | -0.027 | |
| 2024-04-06 | VertKlasse Meeting | 800m | 2:00.91 | 20th · 1st on team | 106.8 | -0.026 | ★PR SR RSR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:25.2 | 77th · 1st on team | 99.9 | -0.026 | |
| 2024-03-30 | Blue Bear Invite | 400m | 51.6 | 13th · 3rd on team | — | -0.024 | ★PR SR |
| 2024-03-22 | Phoenix Invitational | 1500m | 4:15.06 | 29th · 1st on team | 103.9 | -0.027 | ★PR SR |
| 2024-03-22 | Phoenix Invitational | 800m | 2:01.5 | 15th · 1st on team | 106.5 | -0.027 | PR SR RSR |
| 2024-03-01 | UNCW Seahawk Invitational | 800m | 2:03.49 | 12th · 1st on team | 105.4 | -0.024 | RSR |
| 2024-03-01 | UNCW Seahawk Invitational | 1500m | 4:21.69 | 6th · 2nd on team | 102.0 | -0.024 | PR SR |
| 2024-02-19 | Conference Carolinas | 800m | 2:05.94 | 19th · 1st on team | 102.6 | -0.039 | |
| 2024-02-04 | Richard Drake Invite | 800m | 2:04.84 | 8th · 2nd on team | 102.9 | -0.036 | |
| 2024-01-27 | Camel City Invitational | 400m | 53.48 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 800m | 2:02.93 | 2nd · 2nd on team | 105.1 | -0.039 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 800m | 2:06.42 | 20th · 1st on team | 102.2 | -0.039 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 400m | 55.15 | 47th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 800m | 2:11.77 | 16th · 2nd on team | 98.2 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | East Rowan Meet #2 | 1600m | 4:59.65 | 2nd · 1st on team | 115.3 | -0.025 | ★PR ★R SR RSR |
| 2020-03-11 | East Rowan Meet #2 | 800m | 2:15.91 | 3rd · 1st on team | 113.4 | -0.025 | PR SR |
| 2020-03-04 | Porter Ridge Meet #1 | 1600m | 5:05.81 | 6th · 1st on team | 112.5 | -0.027 | PR R SR RSR |
| 2020-03-04 | Porter Ridge Meet #1 | 800m | 2:20.93 | 4th · 1st on team | 109.3 | -0.027 | |
| 2020-02-26 | Pre-Season Time Trials | 200m | 27.94 | 17th · 5th on team | — | -0.019 | ★PR SR |
| 2020-02-26 | Pre-Season Time Trials | 1600m | 5:14 | 2nd · 1st on team | 110.5 | -0.019 | SR RSR |
| 2020-02-26 | Pre-Season Time Trials | 800m | 2:19.7 | 2nd · 1st on team | 110.9 | -0.019 | PR R SR RSR |
| 2020-02-26 | Pre-Season Time Trials | 400m | 1:03.54 | 5th · 3rd on team | — | -0.019 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Cabarrus County T&F Championships | 1600m | 5:12.5 | 15th · 3rd on team | 110.7 | -0.024 | PR R SR RSR |
| 2019-04-17 | Cabarrus County T&F Championships | 800m | 2:20.17 | 13th · 3rd on team | 109.8 | -0.024 | PR SR |
| 2019-04-11 | South Iredell Meet #3 | 1600m | 5:15.9 | 3rd · 3rd on team | 110.2 | -0.017 | PR R SR RSR |
| 2019-04-11 | South Iredell Meet #3 | 800m | 2:24.1 | 12th · 2nd on team | 107.5 | -0.017 | PR SR |
| 2019-04-04 | Statesville #2 | 1600m | 5:59 | 14th · 3rd on team | 96.9 | -0.021 | |
| 2019-03-27 | East Rowan #4 | 800m | 2:27.05 | 9th · 3rd on team | 104.1 | -0.025 | PR SR |
| 2019-03-27 | East Rowan #4 | 1600m | 5:20.32 | 16th · 3rd on team | 107.5 | -0.025 | |
| 2019-03-21 | Forest Hills Home Meet #1 | 800m | 2:28 | 13th · 2nd on team | 103.6 | -0.030 | PR SR |
| 2019-03-21 | Forest Hills Home Meet #1 | 1600m | 5:19.2 | 8th · 3rd on team | 107.8 | -0.030 | PR R SR RSR |
| 2019-03-07 | East Rowan #1 | 1600m | 5:21.91 | 6th · 2nd on team | 107.1 | -0.025 | PR R SR RSR |
| 2019-02-27 | MPHS #1 (South Rowan/Central Cabarrus) | 3200m | 12:32 | 4th · 1st on team | 99.2 | -0.024 | ★PR R SR RSR |
| 2019-02-27 | MPHS #1 (South Rowan/Central Cabarrus) | 1600m | 5:41 | 9th · 3rd on team | 101.2 | -0.024 | PR R SR RSR |