Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 24:18.5 | 115th · 6th on team | 103.0 | -0.102 | ★PR ★CR SR CSR |
| 2025-10-23 | Green Hill Park | 5000m | 20:25.6 | 10th · 6th on team | 107.5 | -0.047 | CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 20:18.7 | 129th · 6th on team | 104.4 | — | ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:34 | 31st · 5th on team | 104.0 | -0.023 | ★CR SR CSR RSR |
| 2025-09-20 | Wingate University | 6000m | — | — | — | -0.037 | ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | — | — | — | -0.015 | CSR |
| 2025-09-06 | Salisbury Community Park | 5000m | 22:41.3 | 27th · 4th on team | 102.9 | +0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Green Hill Park | 5000m | 20:09 | 11th · 5th on team | 109.2 | -0.047 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:25 | 120th · 4th on team | 111.9 | -0.015 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:25 | 121st · 4th on team | 111.9 | -0.015 | |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 5000m | 21:07.6 | 18th · 5th on team | 108.4 | -0.023 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 26:04.1 | 99th · 6th on team | 100.4 | -0.069 | PR ★CR SR CSR |
| 2024-09-14 | Pfeiffer University | 5000m | 21:10.2 | 10th · 4th on team | 106.5 | -0.021 | ★CR SR CSR RSR |
| 2024-09-06 | Elon University | 4000m | 16:53 | 54th · 3rd on team | 100.6 | -0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 5000m | 20:56.4 | 17th · 6th on team | 107.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-10-13 | GreenHill Park | 6000m | 26:14.2 | 58th · 7th on team | 98.2 | -0.089 | PR ★CR SR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 5000m | 22:21.1 | 34th · 8th on team | 100.6 | -0.023 | CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 21:35.8 | 10th · 7th on team | 105.6 | -0.021 | PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:52.5 | 101st · 6th on team | 99.9 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-08 | Livingstone College | 4184m | 23:14.1 | 18th · 6th on team | 82.8 | +0.221 | ★PR ★CR SR CSR |
| 2023-09-01 | Elon University | 4000m | 17:31.5 | 84th · 5th on team | 97.6 | -0.065 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 800m | 2:17.26 | 7th · 2nd on team | 112.9 | -0.049 | SR RSR |
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 1500m | 4:50.38 | 5th · 2nd on team | 109.5 | -0.049 | ★PR SR |
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 800m | 2:40.99 | 23rd · 5th on team | 96.3 | -0.049 | |
| 2026-04-17 | JCSU Golden Bulls Invitational | 1500m | 4:59.87 | 2nd · 2nd on team | 105.9 | -0.050 | |
| 2026-04-17 | JCSU Golden Bulls Invitational | 800m | 2:22.61 | 3rd · 2nd on team | 108.5 | -0.050 | |
| 2026-04-10 | The Trojan Relays | 800m | 2:19.9 | 1st · 1st on team | 112.3 | -0.036 | |
| 2026-04-10 | The Trojan Relays | 1500m | 4:56.59 | 1st · 1st on team | 108.7 | -0.036 | PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:58.77 | 39th · 1st on team | 108.2 | -0.033 | |
| 2026-04-02 | High Point VertKlasse Meeting | 800m | 2:26.34 | 34th · 2nd on team | 107.6 | -0.033 | |
| 2026-03-28 | Livingstone Blue Bear Invitational | 1500m | 5:10.37 | 3rd · 2nd on team | 103.0 | -0.044 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:19.08 | 7th · 2nd on team | 112.8 | -0.037 | SR RSR |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 1500m | 4:57.4 | 6th · 1st on team | 108.6 | -0.034 | PR SR RSR |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 800m | 2:25.03 | 17th · 3rd on team | 108.5 | -0.038 | RSR |
| 2026-02-07 | Camel City Distance | 800m | 2:24.28 | 21st · 1st on team | 107.7 | -0.050 | SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1000m | 3:25.06 | 10th · 4th on team | 99.2 | -0.038 | |
| 2026-01-23 | Liberty Open | 1000m | 3:12.24 | 18th · 2nd on team | 105.5 | -0.038 | ★PR SR RSR |
| 2026-01-23 | Liberty Open | 800m | 2:26.36 | 23rd · 3rd on team | 107.0 | -0.038 | SR RSR |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 800m | 2:27.64 | 21st · 3rd on team | 105.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 800m | 2:17.02 | 4th · 2nd on team | 115.2 | -0.035 | ★PR ★R SR RSR |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 800m | 2:23.95 | 14th · 4th on team | 109.7 | -0.035 | |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 1500m | 5:09.02 | 7th · 4th on team | 104.7 | -0.035 | |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 3000m | 11:39.23 | 7th · 4th on team | 99.8 | -0.035 | ★PR SR |
| 2025-04-18 | Aggie Classic | 800m | 2:18.57 | 11th · 2nd on team | 112.4 | -0.046 | SR RSR |
| 2025-04-18 | Aggie Classic | 1500m | 5:20.92 | 28th · 4th on team | 99.5 | -0.046 | |
| 2025-04-11 | The Trojan Relays | 800m | 2:29.16 | 4th · 1st on team | 105.4 | -0.036 | |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:59.84 | 38th · 2nd on team | 107.7 | -0.033 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 2:20.47 | 16th · 1st on team | 112.1 | -0.033 | SR RSR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 1mile | 5:26.95 | 9th · 2nd on team | 106.4 | -0.037 | |
| 2025-02-17 | CIAA Championships | 800m | 2:21.45 | 5th · 2nd on team | 111.5 | -0.046 | SR RSR |
| 2025-02-17 | CIAA Championships | 1mile | 5:26.8 | 4th · 2nd on team | 106.7 | -0.046 | ★PR SR |
| 2025-02-08 | Camel City Distance | 1mile | 5:34.57 | 37th · 1st on team | 104.2 | -0.046 | PR SR |
| 2025-01-31 | Marlin Invite | 800m | 2:24.48 | 3rd · 1st on team | 108.5 | -0.042 | SR RSR |
| 2025-01-18 | Mondo College Invitational | 800m | 2:31.96 | 10th · 1st on team | 103.8 | -0.046 | |
| 2024-12-08 | JDL Early Bird Invitational | 800m | 2:26.86 | 3rd · 1st on team | 107.6 | -0.046 | SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 600m | 1:42.51 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 1mile | 5:47.69 | 19th · 1st on team | 100.4 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 800m | 2:19.89 | 16th · 8th on team | 112.2 | -0.035 | PR R SR RSR |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 800m | 2:17.09 | 6th · 4th on team | 114.5 | -0.035 | PR R SR RSR |
| 2024-04-26 | Meet results → | Women's 800 Meters | 2:23.12 | 7th · 5th on team | — | — | ★PR SR |
| 2024-04-20 | Aggie Invite | 800m | 2:28.08 | 28th · 7th on team | 104.9 | -0.046 | |
| 2024-04-20 | Aggie Invite | 400m | 1:01.92 | 33rd · 5th on team | — | -0.046 | ★PR SR |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 800m | 2:25.48 | 4th · 3rd on team | 107.9 | -0.039 | |
| 2024-03-30 | Blue Bear Invite | 800m | 2:23.59 | 7th · 3rd on team | 108.9 | -0.044 | PR R SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:29.98 | 21st · 3rd on team | 104.3 | -0.037 | |
| 2024-02-12 | CIAA Championships | 800m | 2:28.73 | 18th · 5th on team | 106.2 | -0.046 | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 800m | 2:34.26 | 37th · 4th on team | 102.4 | -0.046 | |
| 2024-01-20 | Oceanfront Invitational | 800m | 2:31.57 | 10th · 5th on team | 103.7 | -0.042 | |
| 2024-01-19 | Marlin Invite | 800m | 2:29.99 | 4th · 2nd on team | 104.7 | -0.042 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 800m | 2:33.92 | 7th · 4th on team | 102.6 | -0.046 | PR SR RSR |
| 2023-12-08 | Clemson Opener | 800m | 2:37.7 | 9th · 1st on team | 99.4 | -0.046 | PR SR RSR |