Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-13 | Lee Hall Mansion | 8000m | 28:22 | 54th · 9th on team | 102.0 | +0.029 | ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 6000m | 20:11.6 | 68th · 11th on team | 104.1 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 8000m | 27:19 | 57th · 10th on team | 104.1 | +0.012 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 20:37.3 | 84th · 11th on team | 102.7 | +0.009 | ★CR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 20:05.7 | 75th · 8th on team | 105.9 | +0.010 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 800m | 1:55.64 | 29th · 7th on team | 112.0 | -0.023 | RSR |
| 2026-05-14 | MEAC Championships | 800m | 1:55.64 | 41st · 5th on team | 111.0 | -0.032 | RSR |
| 2026-04-10 | Duke Invitational | 800m | 1:55.55 | 83rd · 6th on team | 110.4 | -0.038 | |
| 2026-04-04 | Colonial Relays | 800m | 1:55.38 | 7th · 1st on team | 110.7 | -0.036 | SR RSR |
| 2026-03-28 | Dan Stimson Memorial Meet | 800m | 1:58.29 | 4th · 2nd on team | 108.0 | -0.036 | |
| 2026-02-22 | 2026 CAA Indoor Championships | 800m | 1:57.27 | 13th · 4th on team | 108.4 | -0.044 | SR |
| 2026-01-30 | PSU National Open | 800m | 1:59.16 | 50th · 3rd on team | 106.6 | -0.045 | SR |
| 2026-01-16 | Dick Taylor Carolina Challenge | 1000m | 2:32.58 | 7th · 5th on team | 109.7 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 800m | 1:58.61 | 29th · 5th on team | 107.4 | -0.039 | |
| 2025-05-03 | The Hill City Twilight | 800m | 1:54.21 | 17th · 5th on team | 111.8 | -0.036 | SR RSR |
| 2025-04-18 | Wake Forest Invitational | 800m | 1:56.9 | 58th · 2nd on team | 109.6 | -0.034 | |
| 2025-03-21 | Fred Hardy | 1500m | 4:01.25 | 26th · 8th on team | 110.2 | -0.023 | SR |
| 2025-03-21 | Fred Hardy | 800m | 2:00.19 | 29th · 5th on team | 107.6 | -0.023 | |
| 2025-02-26 | CAA Indoor Championships | 800m | 1:57.25 | 26th · 4th on team | 109.4 | -0.036 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 1:56.78 | 18th · 3rd on team | 109.8 | -0.035 | |
| 2025-02-07 | 62nd Annual East Coast Invitational | 800m | 1:55.57 | 13th · 5th on team | 110.9 | -0.036 | SR RSR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 1mile | 4:42.93 | 18th · 4th on team | 101.6 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 800m | 1:53.98 | 17th · 3rd on team | 113.2 | -0.027 | |
| 2024-05-01 | Liberty Twilight Qualifier | 800m | 1:54.19 | 5th · 2nd on team | 112.4 | -0.033 | |
| 2024-04-19 | Wake Forest Invitational | 800m | 1:52.86 | 34th · 3rd on team | 113.2 | -0.034 | ★PR R SR RSR |
| 2024-04-13 | Virginia Grand Prix | 800m | 1:53.3 | 9th · 2nd on team | 113.0 | -0.040 | PR R SR RSR |
| 2024-04-06 | Colonial Relays | 800m | 1:54.04 | 2nd · 1st on team | 112.7 | -0.036 | R RSR |
| 2024-03-30 | Blue & Silver Challenge | 400m | 53.95 | 13th · 3rd on team | — | -0.031 | ★PR SR |
| 2024-03-30 | Blue & Silver Challenge | 1500m | 3:59.92 | 3rd · 1st on team | 109.5 | -0.031 | |
| 2024-03-16 | Dan Stimson Memorial Invitational | 1500m | 3:59.59 | 4th · 1st on team | 109.2 | -0.036 | ★PR SR |
| 2024-02-23 | CAA Indoor T&F Champs | 800m | 1:55.13 | 18th · 3rd on team | 110.9 | -0.041 | |
| 2024-02-16 | Navy Select | 800m | 1:53.82 | 3rd · 1st on team | 111.6 | -0.046 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 1:55.83 | 2nd · 1st on team | 110.9 | -0.035 | SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 800m | 1:55.97 | 13th · 2nd on team | 110.2 | -0.040 | SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 500m | 1:08.92 | 10th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-01-20 | Brant Tolsma Invitational | 800m | 1:57.52 | 7th · 1st on team | 109.3 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 800m | 1:54.82 | 25th · 6th on team | 111.5 | -0.036 | PR SR |
| 2023-04-15 | Meet of Champions | 1500m | 4:07.63 | 19th · 3rd on team | 107.3 | -0.026 | PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 1:55.87 | 33rd · 1st on team | 110.7 | -0.036 | |
| 2023-03-31 | 2023 Colonial Relays | 800m | 1:55.13 | 11th · 1st on team | 111.6 | -0.036 | PR R SR RSR |