Racecast

Mike Benedetti

Our Lady Of Good Counsel (MD) · 12 · WCAC · Compare head to head

Athlete rating 127.5 2001 XC season
Best race 127.7 XC
Races 8
Seasons 2 2000 — 2001

RankedNation #1171·PA #9·Team #4 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 6 races in 2000

Speed rating — all races

Cross Country

XC speed rating

2001 XC 127.3

Our Lady Of Good Counsel (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-13 Bull Run Regional Park 5000m 16:56 32nd · 5th on team 127.7 +0.008 ★R SR CSR RSR
2001-09-29 Mercersburg Academy 5000m 17:05.2 8th · 4th on team 126.8 +0.020 ★CR SR CSR RSR

2000 XC 122.5

Our Lady Of Good Counsel (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-21 Georgetown Prep 5000m 18:01.4 3rd · 3rd on team 123.1 +0.043 ★CR CSR
2000-10-15 Bull Run Regional Park 5000m 16:56 32nd · 5th on team 127.4 +0.008 PR CR R SR CSR RSR
2000-10-14 Bull Run Regional Park 5000m 17:39 73rd · 7th on team 122.4 +0.008 PR CR R SR CSR RSR
2000-10-14 Bull Run Regional Park 5000m 17:39 73rd · 7th on team 122.4 +0.008
2000-09-09 Clear Spring HS 5000m 18:24.7 3rd · 3rd on team 116.9 +0.003 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2001 TF 116.6

Our Lady Of Good Counsel (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-05 20th General Philip Draper Invitational 1600m 4:47.7 21st · 2nd on team 116.6 -0.033 ★PR SR RSR