Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Delaware State University | 8000m | 42:26.6 | 46th · 7th on team | 68.2 | +0.025 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 40:41.4 | 255th · 7th on team | 70.6 | +0.016 | ★CR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 8000m | 39:53 | 79th · 7th on team | 70.2 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-30 | Winthrop University Farm | 8000m | 40:13.8 | 67th · 6th on team | 72.1 | — | PR ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 30:07.5 | 144th · 6th on team | 70.3 | +0.009 | ★PR ★CR SR CSR |
| 2023-09-08 | Olsen Park | 5000m | 23:28.9 | 45th · 7th on team | 71.9 | -0.007 | PR ★CR SR CSR RSR |
| 2023-09-08 | UNC-Wilmington | 5000m | 23:28.8 | 47th · 7th on team | — | -0.030 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Ivey Redmon Sports Complex | 5000m | 29:08.5 | 113th · 9th on team | 72.7 | +0.010 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-04 | Ivey Redmon Sports Complex | 5000m | 32:42.5 | 28th · 5th on team | — | +0.010 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Ivey Redmon Sports Complex | 5000m | 28:00.2 | 68th · 3rd on team | 75.5 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Aggie Invite | 400mh | 1:00.72 | 18th · 2nd on team | — | -0.039 | SR |
| 2024-04-06 | VertKlasse Meeting | 400mh | 1:04.43 | 16th · 2nd on team | — | -0.026 | SR |
| 2024-01-27 | Camel City Invitational | 400m | 58.81 | 44th · 5th on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 400mh | 1:02.66 | 29th · 1st on team | — | -0.039 | SR |
| 2023-06-18 | adidas Outdoor Nationals | 110mh | 15.76 | 34th · 2nd on team | — | -0.039 | |
| 2023-06-03 | NC United Youth Invite | 110mh | 16.06 | 2nd · 1st on team | — | -0.027 | |
| 2023-05-20 | NCHSAA 4A State Championship | 110mh | 15.29 | 20th · 1st on team | — | -0.039 | |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 110mh | 15.29 | 11th · 2nd on team | — | -0.030 | |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 300mh | 41.72 | 9th · 2nd on team | — | -0.030 | |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 110mh | 14.93 | 7th · 1st on team | — | -0.030 | ★PR SR |
| 2023-04-15 | Scott Brent Invitational | tj | 37-9.50 | — | — | -0.039 | |
| 2023-04-15 | Scott Brent Invitational | lj | 19-5.50 | — | — | -0.039 | |
| 2023-04-15 | Scott Brent Invitational | 300mh | 41.98 | 4th · 2nd on team | — | -0.039 | |
| 2023-04-15 | Scott Brent Invitational | 110mh | 15.14 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-04-01 | Panther Invitational | tj | 40-00.00 | — | — | -0.036 | |
| 2023-04-01 | Panther Invitational | lj | 19-02.75 | — | — | -0.036 | |
| 2023-04-01 | Panther Invitational | 110mh | 19.74 | 34th · 3rd on team | — | -0.036 | |
| 2023-04-01 | Panther Invitational | 300mh | 44.12 | 15th · 3rd on team | — | -0.036 | |
| 2023-03-18 | Clash of the Carolina’s | tj | 39-09.00 | — | — | -0.032 | |
| 2023-03-18 | Clash of the Carolina’s | 110mh | 16.57 | 21st · 3rd on team | — | -0.032 | SR |
| 2023-03-18 | Clash of the Carolina’s | 300mh | 41.43 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | tj | FOUL | — | — | -0.039 | |
| 2023-01-28 | Mondo Elite HS Invitational | 55mh | 8.02 | 18th · 2nd on team | — | -0.039 | |
| 2023-01-21 | Fast Track HS Invitational | tj | FOUL | — | — | -0.039 | |
| 2023-01-21 | Fast Track HS Invitational | 55mh | 8.68 | 28th · 2nd on team | — | -0.039 | |
| 2023-01-07 | Liberty Premier HS Invitational | tj | FOUL | — | — | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 14.94 | 72nd · 5th on team | — | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 8.01 | 7th · 2nd on team | — | -0.035 | |
| 2022-12-17 | Liberty Christmas Invitational | tj | 40-10.50 | — | — | -0.035 | |
| 2022-12-17 | Liberty Christmas Invitational | lj | 19-02.25 | — | — | -0.035 | |
| 2022-12-17 | Liberty Christmas Invitational | 55mh | 8.35 | 17th · 3rd on team | — | -0.035 | |
| 2022-12-13 | Raider Invitational | tj | 40-06.50 | — | — | -0.039 | |
| 2022-12-13 | Raider Invitational | 55mh | 8.3 | 3rd · 2nd on team | — | -0.039 | |
| 2022-12-10 | Liberty Flames HS Invitational | tj | 39-00.50 | — | — | -0.035 | |
| 2022-12-10 | Liberty Flames HS Invitational | 55mh | 8.42 | 16th · 3rd on team | — | -0.035 | |
| 2022-12-08 | Forsyth County Series | 55mh | 8.22 | 3rd · 2nd on team | — | -0.039 | |
| 2022-12-03 | Liberty HS Opener | lj | 18-03.75 | — | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | tj | 42-01.25 | — | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | 55mh | 8.14 | 10th · 3rd on team | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | 55mh | 8.17 | 11th · 4th on team | — | -0.035 | |
| 2022-11-22 | Turkey Invitational | tj | 40-03.00 | — | — | -0.039 | |
| 2022-11-22 | Turkey Invitational | lj | 18-01.00 | — | — | -0.039 | |
| 2022-11-22 | Turkey Invitational | 55mh | 8 | 1st · 1st on team | — | -0.039 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 400mh | 1:00.62 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2022-06-05 | North Carolina AAU District Meet | tj | 37-06.00 | — | — | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | 400mh | 1:02.51 | 11th · 1st on team | — | -0.024 | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 300mh | 42.7 | 6th · 1st on team | — | -0.030 | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 110mh | 17.34 | 21st · 2nd on team | — | -0.030 | |
| 2022-05-03 | CPC - Track & Field Conference Championships | lj | 18-03.00 | — | — | -0.042 | |
| 2022-05-03 | CPC - Track & Field Conference Championships | tj | 39-04.50 | — | — | -0.042 | |
| 2022-05-03 | CPC - Track & Field Conference Championships | 300mh | 41.62 | 2nd · 1st on team | — | -0.042 | |
| 2022-05-03 | CPC - Track & Field Conference Championships | 110mh | 16.71 | 9th · 2nd on team | — | -0.042 | |
| 2022-04-29 | FNL at Providence HS | tj | 37-5 | — | — | -0.029 | |
| 2022-04-29 | FNL at Providence HS | 300mh | 41.6 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2022-04-29 | FNL at Providence HS | 110mh | 17.21 | 7th · 2nd on team | — | -0.029 | |
| 2022-04-27 | RJR, PK, GL @ WF 2022 | lj | 16-05.50 | — | — | -0.031 | |
| 2022-04-27 | RJR, PK, GL @ WF 2022 | 300mh | 41.71 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-04-21 | Davie County - CPC - Quad Meet | lj | 18-9 | — | — | -0.030 | |
| 2022-04-21 | Davie County - CPC - Quad Meet | 300mh | 43.46 | 2nd · 2nd on team | — | -0.030 | |
| 2022-04-21 | Davie County - CPC - Quad Meet | 110mh | 18.21 | 2nd · 1st on team | — | -0.030 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | lj | 18-11.00 | — | — | -0.036 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | tj | 40-05.75 | — | — | -0.036 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 300mh | 43.36 | 14th · 1st on team | — | -0.036 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 110mh | 16.81 | 19th · 2nd on team | — | -0.036 | |
| 2022-04-09 | All American Track Classic 2022 | tj | 37-8 | — | — | -0.035 | |
| 2022-04-09 | All American Track Classic 2022 | 400mh | 1:10.66 | 43rd · 1st on team | — | -0.035 | |
| 2022-04-09 | All American Track Classic 2022 | 110mh | 16.03 | 41st · 2nd on team | — | -0.035 | |
| 2022-04-06 | Reynolds, West Forsyth, Parkland, Carver @ Reagan | tj | 39-07.00 | — | — | -0.042 | |
| 2022-04-06 | Reynolds, West Forsyth, Parkland, Carver @ Reagan | 300mh | 43.14 | 1st · 1st on team | — | -0.042 | |
| 2022-04-06 | Reynolds, West Forsyth, Parkland, Carver @ Reagan | 110mh | 18.74 | 3rd · 1st on team | — | -0.042 | |
| 2022-04-02 | Scott Brent Invitational | lj | 18-10.00 | — | — | -0.039 | |
| 2022-04-02 | Scott Brent Invitational | tj | 37-03.00 | — | — | -0.039 | |
| 2022-04-02 | Scott Brent Invitational | 110mh | 15.76 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-04-02 | Scott Brent Invitational | 110mh | 19.03 | 24th · 4th on team | — | -0.039 | |
| 2022-04-02 | Scott Brent Invitational | 300mh | 41.95 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-04-02 | Scott Brent Invitational | 300mh | 43.58 | 8th · 3rd on team | — | -0.039 | |
| 2022-03-30 | EF, PK, GL @ WF 2022 | tj | 38' 6.50 | — | — | -0.031 | |
| 2022-03-30 | EF, PK, GL @ WF 2022 | 300mh | 43.22 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-03-30 | EF, PK, GL @ WF 2022 | 110mh | 18.13 | 2nd · 1st on team | — | -0.031 | |
| 2022-03-26 | Olympic Trojan Invitational | lj | 19-06.00 | — | — | -0.024 | |
| 2022-03-26 | Olympic Trojan Invitational | tj | 39-03.25 | — | — | -0.024 | |
| 2022-03-26 | Olympic Trojan Invitational | 110mh | 23.74 | 36th · 3rd on team | — | -0.024 | |
| 2022-03-26 | Olympic Trojan Invitational | 400mh | 1:02.5 | 4th · 1st on team | — | -0.024 | SR |
| 2022-03-26 | Olympic Trojan Invitational | 110mh | 16.27 | 10th · 1st on team | — | -0.024 | |
| 2022-03-19 | Clash of the Carolinas | lj | 18-04.00 | — | — | -0.032 | |
| 2022-03-19 | Clash of the Carolinas | tj | 40-09.00 | — | — | -0.032 | |
| 2022-03-19 | Clash of the Carolinas | 110mh | 17.71 | 32nd · 3rd on team | — | -0.032 | |
| 2022-03-19 | Clash of the Carolinas | 300mh | 44.33 | 11th · 2nd on team | — | -0.032 | SR |
| 2022-03-04 | Reagan Invitational Friday Night Lights | lj | 17-00.00 | — | — | -0.031 | |
| 2022-03-04 | Reagan Invitational Friday Night Lights | tj | 40-08.00 | — | — | -0.031 | |
| 2022-03-04 | Reagan Invitational Friday Night Lights | 110mh | 15.94 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-03-04 | Reagan Invitational Friday Night Lights | 300mh | 46.38 | 6th · 2nd on team | — | -0.031 | SR |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | lj | 17-09.25 | — | — | -0.039 | |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | tj | 37-10.00 | — | — | -0.039 | |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | 55mh | 8.23 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | 300m | 41.19 | 6th · 1st on team | — | -0.039 | |
| 2022-01-29 | Mondo Elite HS Invitational | lj | 15-09.00 | — | — | -0.039 | |
| 2022-01-29 | Mondo Elite HS Invitational | tj | FOUL | — | — | -0.039 | |
| 2022-01-29 | Mondo Elite HS Invitational | 55mh | 8.47 | 16th · 11th on team | — | -0.039 | |
| 2022-01-11 | Forsyth Series #2 | lj | 18-02.00 | — | — | -0.039 | |
| 2022-01-11 | Forsyth Series #2 | tj | 39-11.00 | — | — | -0.039 | |
| 2022-01-11 | Forsyth Series #2 | 300m | 40.67 | 18th · 1st on team | — | -0.039 | ★PR SR |
| 2022-01-11 | Forsyth Series #2 | 55mh | 8.39 | 2nd · 2nd on team | — | -0.039 | |
| 2022-01-08 | Liberty Premier Invitational | tj | FOUL | — | — | -0.035 | |
| 2022-01-08 | Liberty Premier Invitational | lj | 18-01.25 | — | — | -0.035 | |
| 2022-01-08 | Liberty Premier Invitational | 300m | 41.75 | 82nd · 5th on team | — | -0.035 | |
| 2022-01-08 | Liberty Premier Invitational | 55mh | 8.89 | 19th · 1st on team | — | -0.035 | |
| 2021-12-18 | Liberty Christmas HS Invitational | lj | 18-04.00 | — | — | -0.035 | |
| 2021-12-18 | Liberty Christmas HS Invitational | tj | 38-02.50 | — | — | -0.035 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 55m | 7.87 | 157th · 4th on team | — | -0.035 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 55mh | 8.87 | 23rd · 3rd on team | — | -0.035 | |
| 2021-12-11 | Liberty University HS Indoor Opener | lj | 18-05.75 | — | — | -0.035 | |
| 2021-12-11 | Liberty University HS Indoor Opener | tj | 39-10.00 | — | — | -0.035 | |
| 2021-12-11 | Liberty University HS Indoor Opener | 55m | 7.8 | 136th · 5th on team | — | -0.035 | |
| 2021-12-11 | Liberty University HS Indoor Opener | 55mh | 8.52 | 17th · 3rd on team | — | -0.035 | |
| 2021-12-06 | H.O.T. Chocolate | lj | 19-01.00 | — | — | -0.039 | |
| 2021-12-06 | H.O.T. Chocolate | tj | 40-02.00 | — | — | -0.039 | |
| 2021-12-06 | H.O.T. Chocolate | 55mh | 8.89 | 3rd · 2nd on team | — | -0.039 | |
| 2021-12-06 | H.O.T. Chocolate | 55m | 7.6 | 24th · 4th on team | — | -0.039 | |
| 2021-11-23 | H.O.T. Turkey | lj | 18-00.00 | — | — | -0.039 | |
| 2021-11-23 | H.O.T. Turkey | tj | 37-05.50 | — | — | -0.039 | |
| 2021-11-23 | H.O.T. Turkey | 55mh | 8.36 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2021-11-20 | JDL HS Kickoff | lj | 19-00.00 | — | — | -0.039 | |
| 2021-11-20 | JDL HS Kickoff | tj | 39-03.50 | — | — | -0.039 | |
| 2021-11-20 | JDL HS Kickoff | 55mh | 8.68 | 16th · 3rd on team | — | -0.039 | |
| 2021-11-17 | Walkertown HS Polar Bear Kick-off | 55mh | 8.4 | 1st · 1st on team | — | -0.042 | PR SR |
| 2021-11-17 | Walkertown HS Polar Bear Kick-off | 55m | 7.34 | 8th · 4th on team | — | -0.042 | ★PR SR |
| 2021-11-17 | Walkertown HS Polar Bear Kick-off | 300m | 41.04 | 7th · 3rd on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | lj | 5.23m | — | — | -0.026 | |
| 2021-07-17 | AAU National Club Championship | 400mh | 1:01.88 | 9th · 1st on team | — | -0.026 | PR SR |
| 2021-06-26 | NCHSAA 3A State Championships | tj | 38-08.50 | — | — | -0.039 | |
| 2021-06-19 | NCHSAA 3A Midwest Regional Championship | tj | 42-08.00 | — | — | -0.036 | |
| 2021-06-09 | Piedmont Triad 3A Conference Championship | tj | 41-00.00 | — | — | -0.039 | |
| 2021-06-09 | Piedmont Triad 3A Conference Championship | lj | 18-01.00 | — | — | -0.039 | |
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 300mh | 44.69 | 6th · 1st on team | — | -0.039 | |
| 2021-05-28 | Last Day of Shool Bash | tj | 36-08.00 | — | — | -0.032 | |
| 2021-05-28 | Last Day of Shool Bash | lj | 17-04.00 | — | — | -0.032 | |
| 2021-05-28 | Last Day of Shool Bash | 300mh | 43.84 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2021-05-26 | Parkland, Western Guilford @ Mount Tabor | tj | 38-10.00 | — | — | -0.039 | |
| 2021-05-26 | Parkland, Western Guilford @ Mount Tabor | lj | 18-07.00 | — | — | -0.039 | |
| 2021-05-26 | Parkland, Western Guilford @ Mount Tabor | 110mh | 19.32 | 7th · 1st on team | — | -0.039 | |
| 2021-05-26 | Parkland, Western Guilford @ Mount Tabor | 300mh | 45.59 | 6th · 1st on team | — | -0.039 | |
| 2021-05-22 | Parkland Magent IB Invitational | lj | 17-06.00 | — | — | -0.021 | |
| 2021-05-22 | Parkland Magent IB Invitational | 300mh | 43.94 | 4th · 1st on team | — | -0.021 | PR SR |
| 2021-05-22 | Parkland Magent IB Invitational | 110mh | 17.54 | 2nd · 1st on team | — | -0.021 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | The Tiger Relays | tj | 36-1 | — | — | -0.025 | |
| 2020-03-07 | The Tiger Relays | lj | 17-5 | — | — | -0.025 | |
| 2020-03-07 | The Tiger Relays | 300mh | 48.85 | 19th · 3rd on team | — | -0.025 | PR SR |
| 2020-03-07 | The Tiger Relays | 110mh | 22.51 | 19th · 2nd on team | — | -0.025 | SR |
| 2020-01-31 | Meet results → | Men's Long Jump | 17' 9" | — | — | — | |
| 2020-01-31 | Meet results → | Men's Triple Jump | 36' 6.25" | — | — | — | |
| 2020-01-31 | Meet results → | Men's 55 Hurdles Preliminaries | 11.14 | 48th · 3rd on team | — | — | ★PR SR |
| 2020-01-31 | Meet results → | Men's 300 Meters | 40.99 | 79th · 2nd on team | — | — | ★PR SR |
| 2020-01-28 | JDL HOT Finale Meet | tj | 37-04.75 | — | — | -0.039 | |
| 2020-01-28 | Meet results → | Men's Triple Jump | 37' 4.75" | — | — | — | |
| 2020-01-28 | JDL HOT Finale Meet | lj | 18-03.00 | — | — | -0.039 | |
| 2020-01-28 | Meet results → | Men's Long Jump | 18' 3" | — | — | — | |
| 2020-01-28 | JDL HOT Finale Meet | 55mh | 8.96 | 5th · 2nd on team | — | -0.039 | SR |
| 2020-01-28 | JDL HOT Finale Meet | 300m | 41.01 | 9th · 2nd on team | — | -0.039 | |
| 2020-01-19 | VA Showcase | lj | 18-06.00 | — | — | -0.035 | |
| 2020-01-19 | VA Showcase | tj | 36-01.50 | — | — | -0.035 | |
| 2020-01-19 | VA Showcase | 300m | 42.74 | 381st · 2nd on team | — | -0.035 | |
| 2020-01-11 | Omega Sports HS Invitational | tj | NM | — | — | -0.039 | |
| 2020-01-11 | Omega Sports HS Invitational | lj | 18-09.00 | — | — | -0.039 | |
| 2020-01-11 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2020-01-11 | Meet results → | Men's Long Jump | 18' 9" | — | — | — | |
| 2020-01-11 | Omega Sports HS Invitational | 300m | 41.15 | 60th · 1st on team | — | -0.039 | |
| 2020-01-11 | Omega Sports HS Invitational | 55mh | 9.17 | 24th · 2nd on team | — | -0.039 | |
| 2020-01-09 | Meet results → | Men's Long Jump | 18' 7.5" | — | — | — | |
| 2020-01-09 | Meet results → | Men's Triple Jump | 38' 11" | — | — | — | |
| 2020-01-09 | Meet results → | Men's 55 Hurdles | 9.03 | 10th · 2nd on team | — | — | ★PR SR |
| 2020-01-09 | Meet results → | Men's 300 Meters | 41.2 | 22nd · 1st on team | — | — | PR SR |
| 2019-12-21 | NCRunners Holiday HS Invitational | tj | 36-00.75 | — | — | -0.039 | |
| 2019-12-21 | NCRunners Holiday HS Invitational | lj | 17-06.50 | — | — | -0.039 | |
| 2019-12-21 | Meet results → | Men's Triple Jump | 36' 0.75" | — | — | — | |
| 2019-12-21 | Meet results → | Men's Long Jump | 17' 6.5" | — | — | — | |
| 2019-12-21 | NCRunners Holiday HS Invitational | 300m | 41.6 | 62nd · 1st on team | — | -0.039 | |
| 2019-12-21 | NCRunners Holiday HS Invitational | 55mh | 9.65 | 30th · 3rd on team | — | -0.039 | |
| 2019-12-19 | Meet results → | Men's Long Jump | 18' 8" | — | — | — | |
| 2019-12-19 | Meet results → | Men's Triple Jump | 37' 6" | — | — | — | |
| 2019-12-19 | JDL Forsyth County Series #2 | lj | 18-08.00 | — | — | -0.039 | |
| 2019-12-19 | JDL Forsyth County Series #2 | tj | 37-06.00 | — | — | -0.039 | |
| 2019-12-19 | JDL Forsyth County Series #2 | 55mh | 9.71 | 9th · 2nd on team | — | -0.039 | |
| 2019-12-19 | JDL Forsyth County Series #2 | 300m | 40.88 | 14th · 2nd on team | — | -0.039 | PR SR |
| 2019-12-14 | Liberty Christmas Invitational | tj | 36-04.50 | — | — | -0.035 | |
| 2019-12-14 | Liberty Christmas Invitational | lj | 15-11.75 | — | — | -0.035 | |
| 2019-12-14 | Liberty Christmas Invitational | 55mh | 9.57 | 46th · 2nd on team | — | -0.035 | |
| 2019-12-14 | Liberty Christmas Invitational | 300m | 41.24 | 104th · 3rd on team | — | -0.035 | PR SR |
| 2019-12-07 | Liberty University HS Opener | lj | 16-07.75 | — | — | -0.035 | |
| 2019-12-05 | Meet results → | Men's Triple Jump | 37' 7" | — | — | — | |
| 2019-12-05 | Meet results → | Men's Long Jump | 17' 0" | — | — | — | |
| 2019-12-05 | Forsyth Series Meet #1 | lj | 17-00.00 | — | — | -0.039 | |
| 2019-12-05 | Forsyth Series Meet #1 | tj | 37-07.00 | — | — | -0.039 | |
| 2019-12-05 | Forsyth Series Meet #1 | 300m | 41.9 | 33rd · 3rd on team | — | -0.039 | PR SR |
| 2019-11-26 | Meet results → | Men's Triple Jump | 37' 5" | — | — | — | |
| 2019-11-26 | H.O.T. Turkey Meet | lj | 17-05.00 | — | — | -0.039 | |
| 2019-11-26 | H.O.T. Turkey Meet | tj | 37-05.00 | — | — | -0.039 | |
| 2019-11-26 | Meet results → | Men's Long Jump | 17' 5" | — | — | — | |
| 2019-11-26 | H.O.T. Turkey Meet | 55mh | 9.04 | 3rd · 2nd on team | — | -0.039 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | tj | 11.35m | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | lj | 5.49m | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | hj | 1.40m | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | shot | FOUL | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | lj | 5.12m | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 6:36.78 | 39th · 1st on team | 79.7 | -0.039 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 100mh | 15.35 | 37th · 1st on team | — | -0.039 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 100mh | 14.63 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 200mh | 27.15 | 30th · 1st on team | — | -0.039 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | tj | 34-5.50 | — | — | -0.039 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 110mh | 17.8 | 19th · 1st on team | — | -0.039 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | tj | 11.12m | — | — | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | lj | 5.00m | — | — | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | 60mh | 9.57 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 200m | 26.12 | 30th · 1st on team | — | -0.039 | ★PR SR |
| 2019-03-10 | AAU National Indoor Championship | 60mh | 9.4 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | shot | 29-10.00 | — | — | -0.024 | |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 55m | 7.71 | 18th · 1st on team | — | -0.024 | PR SR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 55mh | 9.12 | 4th · 1st on team | — | -0.024 | |
| 2019-01-20 | AAU VA Showcase | tj | 35-00.75 | — | — | -0.035 | |
| 2019-01-20 | AAU VA Showcase | lj | 14-10.00 | — | — | -0.035 | |
| 2019-01-20 | AAU VA Showcase | 200m | 27.05 | 16th · 1st on team | — | -0.035 | PR SR |
| 2019-01-20 | AAU VA Showcase | 55mh | 8.9 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2018-11-17 | JDL November Tune-Up Meet | 60m | 8.38 | 54th · 1st on team | — | -0.039 | ★PR SR |
| 2018-11-17 | JDL November Tune-Up Meet | 400m | 1:04.52 | 26th · 1st on team | — | -0.039 | SR |
| 2018-11-17 | JDL November Tune-Up Meet | 200m | 27.82 | 46th · 1st on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | lj | 4.62m | — | — | -0.012 | |
| 2018-07-14 | AAU Club Championships | tj | 9.93m | — | — | -0.012 | |
| 2018-07-14 | AAU Club Championships | 100mh | 15.57 | 7th · 1st on team | — | -0.012 | PR SR |
| 2018-07-14 | AAU Club Championships | 200mh | 28.27 | 4th · 1st on team | — | -0.012 | PR SR |
| 2018-07-14 | AAU Club Championships | 200mh | 28.39 | 6th · 2nd on team | — | -0.012 | |
| 2018-07-14 | AAU Club Championships | 100mh | 16.05 | 10th · 2nd on team | — | -0.012 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | lj | 4.75m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | tj | 10.39m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | hj | 1.35m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | shot | 11.98m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | lj | 4.13m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 6:25.02 | 47th · 1st on team | 97.2 | -0.039 | ★PR ★R SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 100mh | 16.4 | 16th · 2nd on team | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 100mh | 16.12 | 15th · 1st on team | — | -0.039 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200mh | 29.57 | 18th · 2nd on team | — | -0.039 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 200mh | 28.9 | 13th · 1st on team | — | -0.039 | PR SR |
| 2018-06-17 | Jim Law Invitational - Youth | lj | 4.93m | — | — | -0.033 | |
| 2018-06-17 | Jim Law Invitational - Youth | shot | 9.62m | — | — | -0.033 | |
| 2018-06-17 | Jim Law Invitational - Youth | hj | 1.42m | — | — | -0.033 | |
| 2018-06-17 | Jim Law Invitational - Youth | 100mh | 16.36 | 13th · 1st on team | — | -0.033 | PR SR |
| 2018-06-17 | Jim Law Invitational - Youth | 100mh | 16.69 | 15th · 2nd on team | — | -0.033 | |
| 2018-03-11 | AAU Indoor National Championship | lj | 4.68m | — | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | shot | 11.02m | — | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | shot | 11.02m | — | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | lj | 4.68m | — | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 60mh | 10.32 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 60mh | 10.32 | 7th · 2nd on team | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 60mh | 10.05 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 60mh | 10.05 | 3rd · 1st on team | — | -0.039 | |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:03.78 | 16th · 1st on team | — | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:03.78 | 16th · 1st on team | — | -0.039 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-12 | AAU North Carolina District Qualifier | shot | 21-08.00 | — | — | -0.024 | |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | shot | 6.60m | — | — | -0.036 | |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | discus | 14.73m | — | — | -0.036 | |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | 200m | 1:02.24 | 42nd · 1st on team | — | -0.036 | SR |
| 2016-05-28 | Johnson Riley Track Challenge | shot | 19-01.00 | — | — | -0.027 | |
| 2016-05-28 | Johnson Riley Track Challenge | discus | 53-01.50 | — | — | -0.027 | |
| 2016-05-28 | Johnson Riley Track Challenge | 400m | 1:40.48 | 27th · 1st on team | — | -0.027 | SR |
| 2016-05-21 | Winston-Salem Road Runners Champions Classic | discus | 48-08 | — | — | -0.027 | |
| 2016-05-21 | Winston-Salem Road Runners Champions Classic | shot | 22-02.50 | — | — | -0.027 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-04 | AAU Region 5 National Quailifier | shot | 19-06.50 | — | — | — | |
| 2015-07-04 | AAU Region 5 National Quailifier | 400m | 1:32.24 | 15th · 1st on team | — | — | PR SR |
| 2015-06-06 | High Point Panthers Challenge | shot | 17-06.50 | — | — | -0.036 | |
| 2015-06-06 | High Point Panthers Challenge | 400m | 1:37.08 | 33rd · 2nd on team | — | -0.036 | |
| 2015-06-06 | High Point Panthers Challenge | 100m | 17.61 | 45th · 4th on team | — | -0.036 | ★PR SR |
| 2015-05-23 | Johnson Riley Relay Meet | shot | 4.95m | — | — | -0.027 | |
| 2015-05-23 | Johnson Riley Relay Meet | 400m | 1:36.58 | 36th · 1st on team | — | -0.027 | |
| 2015-05-16 | Road Runners Challenge | shot | 17-07.50 | — | — | -0.027 | |
| 2015-05-16 | Road Runners Challenge | 400m | 1:34.28 | 42nd · 3rd on team | — | -0.027 | PR SR |
| 2015-05-09 | Duane Ross Invitational | shot | 5.68m | — | — | -0.018 | |
| 2015-05-09 | Duane Ross Invitational | 200m | 40.78 | 79th · 5th on team | — | -0.018 | PR SR |
| 2015-05-09 | Duane Ross Invitational | 100m | 18.43 | 82nd · 5th on team | — | -0.018 | PR SR |
| 2015-04-25 | 10th Annual Bring The Heat Invitational | shot | 16-09.00 | — | — | -0.025 |