Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 8000m | 26:20.3 | 35th · 1st on team | 112.0 | -0.105 | |
| 2024-10-18 | Elon University | 8000m | 25:52 | 4th · 1st on team | 114.5 | -0.105 | ★CR CSR |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 8000m | 25:22.8 | 4th · 1st on team | 113.7 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-06 | Elon University | 6000m | 19:00.1 | 10th · 1st on team | 113.6 | -0.117 | SR CSR |
| 2024-08-30 | Duke University | 4700m | 14:43.4 | 2nd · 1st on team | 122.7 | -0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 8000m | 25:47.3 | 29th · 1st on team | 111.8 | -0.130 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 25:38.8 | 41st · 1st on team | 113.3 | -0.129 | ★CR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 8000m | 25:23.7 | 4th · 1st on team | 112.2 | -0.135 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 19:30.2 | 51st · 1st on team | 110.5 | -0.129 | ★CR CSR |
| 2023-09-01 | Elon University | 6000m | 18:43.6 | 30th · 1st on team | 115.8 | -0.117 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 8000m | 27:13.3 | 57th · 1st on team | 107.1 | -0.132 | ★CR CSR |
| 2022-10-30 | Lakeside Golf Course | 8000m | 27:11.9 | 14th · 2nd on team | 109.8 | -0.092 | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 8000m | 26:12.3 | 54th · 3rd on team | 110.2 | -0.139 | PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 27:17.9 | 81st · 4th on team | 105.4 | -0.138 | ★CR SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 27:56 | 181st · 4th on team | 103.6 | -0.135 | ★CR SR CSR |
| 2022-09-02 | Augustana University | 6437m | 21:54.3 | 141st · 4th on team | 104.5 | -0.148 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | South Hills Golf Course | 8000m | 30:13.4 | 36th · 12th on team | 99.8 | -0.108 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 8000m | 27:07.2 | 33rd · 5th on team | 113.3 | -0.092 | ★CR CSR RSR |
| 2020-11-01 | Lakeside Municipal Golf Course | 8000m | 27:09.1 | 18th · 5th on team | 113.1 | -0.092 | CR CSR RSR |
| 2020-10-16 | Cedar Creek GC | 8000m | 26:39.1 | 19th · 5th on team | 109.6 | -0.135 | ★CR CSR RSR |
| 2020-10-03 | Adams Nature Preserve | 8000m | 26:37.2 | 40th · 6th on team | 109.0 | -0.145 | PR ★CR SR CSR RSR |
| 2020-10-03 | Adams Nature Preserve | 8000m | 26:37.2 | 40th · 6th on team | 108.7 | -0.147 | |
| 2020-09-19 | Adams Nature Preserve, North Sioux City, SD | 8000m | 27:28.9 | 42nd · 6th on team | 106.2 | -0.137 | PR ★CR SR CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 30:12.4 | 58th · 11th on team | 100.7 | -0.103 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:19.3 | 119th · 1st on team | 120.6 | -0.010 | ★CR CSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:08.9 | 22nd · 1st on team | 122.5 | -0.069 | ★PR ★CR SR CSR RSR |
| 2019-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:48.4 | 5th · 1st on team | 118.1 | -0.069 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:06 | 11th · 2nd on team | 116.1 | -0.069 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:01.1 | 48th · 2nd on team | 119.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Belmont Plateau | 5000m | 17:55 | 6th · 2nd on team | 118.8 | -0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:04 | 120th · 2nd on team | 115.3 | -0.069 | PR CR SR CSR |
| 2017-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:17 | 12th · 2nd on team | 114.5 | -0.069 | CR CSR |
| 2017-10-07 | William Tennent HS | 5000m | 17:14.1 | 42nd · 4th on team | 117.1 | -0.053 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:00 | 13th · 1st on team | 110.1 | -0.069 | PR CR SR CSR |
| 2016-10-15 | Neshaminy Invitational | 5000m | 18:21 | 2nd · 1st on team | 112.1 | -0.031 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 19:49.4 | 1st · 1st on team | 110.8 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 1500m | 3:56.07 | 21st · 1st on team | 110.2 | -0.046 | SR |
| 2025-05-02 | Aggie Invite | 800m | 1:58.18 | 14th · 1st on team | 107.4 | -0.046 | |
| 2025-05-02 | Aggie Invite | 1500m | 3:58.17 | 3rd · 1st on team | 109.6 | -0.046 | |
| 2025-04-18 | Aggie Classic | 800m | 1:57.48 | 11th · 3rd on team | 107.9 | -0.046 | ★PR SR |
| 2025-04-18 | Aggie Classic | 1500m | 3:58.57 | 3rd · 1st on team | 109.3 | -0.046 | |
| 2025-04-12 | Duke Invitational | 1500m | 4:00.57 | 101st · 1st on team | 108.4 | -0.043 | |
| 2025-03-29 | Raleigh Relays | 1500m | 3:56.69 | 172nd · 1st on team | 110.9 | -0.039 | SR RSR |
| 2025-03-21 | Bob Davidson Team Challenge | 1500m | 4:03.06 | 7th · 1st on team | 108.2 | -0.033 | SR |
| 2025-02-26 | CAA Indoor Championships | 1mile | 4:18.45 | 25th · 1st on team | 109.8 | -0.042 | ★PR SR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 8:47.09 | 17th · 1st on team | 109.5 | -0.042 | |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:22.07 | 36th · 1st on team | 107.4 | -0.050 | |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 8:37.74 | 5th · 1st on team | 109.8 | -0.046 | ★PR SR |
| 2025-01-11 | Gamecock Opener | 1mile | 4:20.51 | 6th · 1st on team | 108.0 | -0.050 | SR |
| 2024-12-06 | Clemson Opener | 3000m | 8:41.59 | 15th · 1st on team | 110.1 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 1500m | 3:58.08 | 22nd · 1st on team | 110.9 | -0.031 | RSR |
| 2024-05-04 | Aggie Invite | 5000m | 15:39.41 | 1st · 1st on team | 102.5 | -0.046 | ★PR SR |
| 2024-04-20 | Aggie Invite | 800m | 1:57.94 | 12th · 5th on team | 107.1 | -0.046 | PR SR |
| 2024-04-20 | Aggie Invite | 1500m | 3:55.59 | 2nd · 1st on team | 110.0 | -0.046 | ★PR SR RSR |
| 2024-04-06 | VertKlasse Meeting | 800m | 2:00.51 | 18th · 3rd on team | 106.5 | -0.033 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 3:59.75 | 11th · 1st on team | 109.8 | -0.033 | PR SR RSR |
| 2024-02-23 | CAA Indoor T&F Champs | 3000m | 8:50.16 | 17th · 1st on team | 107.9 | -0.050 | RSR |
| 2024-02-23 | CAA Indoor T&F Champs | 1mile | 4:18.88 | 24th · 1st on team | 108.8 | -0.050 | PR SR RSR |
| 2024-02-02 | Meet results → | Men's Mile | 4:30.6 | 12th · 1st on team | — | — | ★PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 4:27.3 | 2nd · 1st on team | 106.6 | -0.046 | PR SR |
| 2024-01-13 | Gamecock Indoor Opener | 1mile | 4:33.41 | 15th · 1st on team | 102.9 | -0.050 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 3000m | 8:47.8 | 10th · 1st on team | 107.6 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:12.62 | 45th · 3rd on team | 106.6 | -0.013 | |
| 2023-05-13 | Loper Twilight | 1500m | 4:01.84 | 6th · 1st on team | 111.5 | -0.013 | PR SR RSR |
| 2023-05-07 | 2023 Region XI Championships | 1500m | 4:03.49 | 5th · 3rd on team | 109.9 | -0.021 | PR SR RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:06.56 | 45th · 1st on team | 105.9 | -0.040 | PR SR |
| 2023-04-21 | Jim Dutcher Memorial | 1500m | 4:10.59 | 6th · 3rd on team | 107.2 | -0.025 | RSR |
| 2023-04-14 | Mule Relays | 1500m | 4:12.65 | 30th · 3rd on team | 104.5 | -0.035 | |
| 2023-04-08 | KT Woodman Classic | 800m | 2:03.05 | 30th · 2nd on team | 104.5 | -0.032 | SR |
| 2023-04-08 | KT Woodman Classic | 1500m | 4:09.86 | 43rd · 2nd on team | 105.5 | -0.032 | PR SR |
| 2023-04-01 | Mustang Open | 1500m | 4:15.2 | 11th · 1st on team | 103.6 | -0.035 | SR |
| 2023-02-18 | NJCAA Region 11 Indoor Championships | 3000m | 9:11.45 | 6th · 2nd on team | 103.5 | -0.041 | |
| 2023-02-10 | Ichabod Invitational | 3000m | 9:02.35 | 34th · 2nd on team | 106.4 | -0.041 | RSR |
| 2023-01-28 | University of Central Missouri Mule Relays | 1mile | 4:35.84 | 9th · 2nd on team | 104.4 | -0.037 | SR |
| 2023-01-21 | Northwest Open | 3000m | 8:59.48 | 15th · 2nd on team | 105.2 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | USD Early Bird Track & Field Meet | 1500m | 4:16.87 | 29th · 2nd on team | 104.3 | -0.026 | SR RSR |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 1mile | 4:43.31 | 10th · 4th on team | 101.8 | -0.041 | |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:37.69 | 63rd · 5th on team | 103.0 | -0.039 | SR RSR |
| 2022-01-29 | Washburn Open | 1mile | 4:38.03 | 42nd · 2nd on team | 102.8 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | NJCAA Region XI Championships | 1500m | 4:11.45 | 8th · 3rd on team | 108.0 | -0.021 | PR SR RSR |
| 2021-04-17 | Midwest Classic | 1500m | 4:21.29 | 22nd · 3rd on team | 103.1 | -0.026 | |
| 2021-04-10 | Wichita State Open | 1500m | 4:31.22 | 35th · 3rd on team | 98.9 | -0.032 | |
| 2021-04-03 | USD Early Bird | 1500m | 4:16.75 | 27th · 4th on team | 104.0 | -0.026 | SR RSR |
| 2021-02-20 | NJCAA Region XI Championship | 1mile | 4:47.4 | 9th · 3rd on team | 101.4 | -0.037 | |
| 2021-01-23 | NW Missouri Open | 1mile | 4:41.31 | 20th · 4th on team | 102.3 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 1mile | 4:29.88 | 9th · 1st on team | 126.0 | -0.050 | |
| 2020-02-08 | TFCAofGP Meet #8 | 1mile | 4:29.56 | 3rd · 1st on team | 127.7 | -0.046 | PR ★R SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:01.1 | 17th · 1st on team | 124.2 | -0.053 | PR SR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 4:31.72 | 17th · 1st on team | 125.1 | -0.050 | PR R SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 4:13.07 | 16th · 1st on team | 123.9 | -0.050 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 4:32.83 | 7th · 1st on team | 124.6 | -0.050 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SOL American Conference Championships | 800m | 2:02.97 | 5th · 2nd on team | 123.2 | -0.039 | |
| 2019-05-03 | Hoka One One Henderson Invitational | 800m | 2:02.03 | 30th · 2nd on team | 122.9 | -0.046 | |
| 2019-04-17 | Jack Armstrong Invitational | 800m | 2:03.56 | 2nd · 1st on team | 121.1 | -0.048 | |
| 2019-04-06 | Council Rock Kiwanis Invitational | 800m | 2:01.79 | 2nd · 1st on team | 124.2 | -0.038 | PR SR |
| 2019-02-08 | TFCAofGP Last Chance | 800m | 2:04.43 | 5th · 1st on team | 122.5 | -0.046 | |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 2:04.51 | 49th · 1st on team | 120.3 | -0.053 | |
| 2019-01-05 | 25th Hispanic Games | 1mile | 4:48.64 | 76th · 1st on team | 117.8 | -0.050 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 800m | 2:04.54 | 17th · 1st on team | 120.4 | -0.050 | |
| 2018-12-26 | Robert J Burdette Indoor Classic | 800m | 2:03.38 | 2nd · 1st on team | 123.2 | -0.046 | |
| 2018-12-22 | TFCAofGP Meet #2 | 800m | 2:02.48 | 3rd · 1st on team | 124.2 | -0.046 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Lower Merrion Invitational | 800m | 2:04.22 | 1st · 1st on team | 120.9 | -0.044 | |
| 2018-04-14 | Bensalem Invitational | 800m | 2:03.64 | 5th · 1st on team | 121.9 | -0.042 | PR R SR RSR |
| 2018-04-07 | Council Rock Kiwanis Invitational | 800m | 2:05.29 | 7th · 1st on team | 120.6 | -0.039 | |
| 2018-03-31 | Jim Kelly Invitational | 800m | 2:04.97 | 8th · 1st on team | 120.8 | -0.040 | PR R SR RSR |
| 2018-02-09 | TFCAofGP Last Chance Meet | 800m | 2:09.03 | 25th · 1st on team | 117.9 | -0.046 | |
| 2018-01-24 | Bux-Mont Indoor Championships | 800m | 2:08.75 | 3rd · 1st on team | 118.1 | -0.046 | PR R SR RSR |
| 2018-01-06 | US Army Hispanic Games | 800m | 2:09.99 | 61st · 1st on team | 115.4 | -0.050 | PR SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:51.55 | 82nd · 1st on team | 116.3 | -0.050 | PR SR RSR |
| 2017-12-29 | Marine Corps Holiday Classic | 800m | 2:10.58 | 6th · 1st on team | 114.4 | -0.050 | PR SR |
| 2017-12-23 | TFCAofGP Meet #2 | 800m | 2:11.66 | 13th · 1st on team | 115.1 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | S.O.L. American Conference Championships | 3200m | 10:36.96 | 5th · 1st on team | 115.6 | -0.039 | ★PR R SR RSR |
| 2017-05-15 | S.O.L. American Conference Championships | 800m | 2:12.99 | 14th · 4th on team | 114.0 | -0.039 | PR SR |
| 2017-05-06 | Lower Merion Invitational | 1600m | 4:53.09 | 11th · 1st on team | 115.5 | -0.044 | ★PR R SR RSR |
| 2017-04-21 | Abington Jack Armstrong Invitational | 1600m | 4:53.41 | 6th · 1st on team | 113.7 | -0.048 | PR SR |
| 2017-04-08 | Bensalem Invitational | 1600m | 5:24.75 | 28th · 2nd on team | 104.3 | -0.042 | |
| 2017-02-08 | TFCAofGP - Novice Meet-Division 1 | 1mile | 5:15.7 | 3rd · 1st on team | 111.6 | -0.006 | PR SR |
| 2017-01-21 | TFCAofGP Meet #6 | 3000m | 10:13.7 | 9th · 1st on team | 114.0 | -0.017 | PR R SR RSR |
| 2017-01-18 | Glen Mills Invitational | 1600m | 5:08.83 | 14th · 2nd on team | 112.1 | -0.017 | PR R SR RSR |