Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 6000m | 27:14.7 | 107th · 6th on team | 95.0 | +0.010 | ★PR ★CR SR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 21:55.3 | 229th · 6th on team | 97.8 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 5000m | 22:12.9 | 33rd · 7th on team | 93.8 | +0.000 | PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 24:05.8 | 106th · 7th on team | 87.9 | +0.000 | PR ★CR SR CSR |
| 2023-09-01 | Elon University | 4000m | 17:27.1 | 81st · 7th on team | 95.5 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Aggie Invite | 400m | 1:01.24 | 10th · 5th on team | — | -0.039 | |
| 2024-04-20 | Aggie Invite | 400m | 1:00.93 | 25th · 5th on team | — | -0.039 | |
| 2024-04-06 | VertKlasse Meeting | 400m | 1:00.66 | 8th · 3rd on team | — | -0.026 | |
| 2024-03-30 | Raleigh Relays | 400m | 59.68 | 72nd · 2nd on team | — | -0.038 | ★PR SR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 400m | 1:01.14 | 12th · 1st on team | — | -0.026 | SR |
| 2023-12-08 | Clemson Opener | 400m | 1:01.2 | 14th · 2nd on team | — | -0.041 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 400m | 1:02.88 | 24th · 3rd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 400m | 1:01.08 | 35th · 7th on team | — | -0.036 | PR SR |
| 2023-04-22 | 2023 Aggie Classic | 400m | 1:01.44 | 16th · 2nd on team | — | -0.039 | PR SR |