Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 6000m | 21:37.6 | 18th · 9th on team | 117.3 | -0.000 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 6000m | 22:35.6 | 81st · 13th on team | 114.3 | +0.023 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:19.5 | 103rd · 5th on team | 118.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:58.4 | 72nd · 11th on team | 110.7 | +0.000 | ★CR SR CSR |
| 2025-08-29 | Elon University | 4000m | 14:10.6 | 11th · 6th on team | 116.2 | +0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 6000m | 23:31.3 | 75th · 12th on team | — | +0.004 | ★CR CSR |
| 2024-10-18 | Elon | 6000m | 22:49 | 14th · 4th on team | — | +0.004 | ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:47.2 | 105th · 4th on team | — | +0.024 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.9 | 57th · 10th on team | — | +0.000 | ★CR SR CSR |
| 2024-09-06 | Elon University | 4000m | 14:42.2 | 19th · 9th on team | — | +0.007 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Panorama Farm | 6000m | 22:38 | 96th · 6th on team | — | +0.030 | PR ★CR SR CSR |
| 2023-09-30 | Winthrop University Farm | 5000m | 19:25.8 | 15th · 7th on team | — | — | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:08.7 | 45th · 11th on team | — | +0.000 | CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 18:46.3 | 5th · 1st on team | 135.1 | +0.038 | ★CR CSR |
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:02.1 | 59th · 2nd on team | 131.7 | +0.000 | ★CR CSR |
| 2022-11-05 | JBU XC Course | 5000m | 18:20.3 | 1st · 1st on team | 137.2 | +0.009 | ★CR CSR |
| 2022-11-04 | Oaklawn Park Race Track | 5000m | 18:22.7 | 3rd · 2nd on team | 138.4 | +0.011 | ★CR CSR |
| 2022-10-25 | Rogers High School | 5000m | 18:39.4 | 2nd · 2nd on team | 138.4 | +0.018 | ★CR ★R CSR RSR |
| 2022-10-15 | Oaklawn Park Race Track | 5000m | 18:55.2 | 4th · 2nd on team | 133.9 | +0.011 | CSR |
| 2022-10-01 | University of AR XC course | 5000m | 18:20.3 | 22nd · 2nd on team | 135.0 | -0.001 | PR ★CR SR CSR RSR |
| 2022-09-24 | South Lakes Park | 5000m | 19:00.5 | 6th · 2nd on team | 132.9 | -0.002 | ★CR SR CSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 19:24.8 | 4th · 2nd on team | 133.4 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:25.9 | 88th · 1st on team | 128.7 | +0.002 | ★CR CSR |
| 2021-11-04 | Oaklawn Park Race Track | 5000m | 18:30.7 | 1st · 1st on team | 136.7 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-26 | Rogers High School | 5000m | 19:26.4 | 3rd · 1st on team | 132.4 | +0.018 | CR CSR |
| 2021-10-16 | Oaklawn Park Race Track | 5000m | 18:58 | 2nd · 1st on team | 133.9 | +0.011 | CR R SR CSR RSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 19:23.4 | 15th · 1st on team | 129.6 | -0.006 | ★CR CSR |
| 2021-09-11 | South Lakes Park | 5000m | 19:04.2 | 27th · 2nd on team | 131.3 | -0.002 | CR SR CSR RSR |
| 2021-09-04 | Shiloh Christian HS | 5000m | 20:33.4 | 5th · 4th on team | 124.4 | +0.022 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 5000m | 18:59.9 | 9th · 2nd on team | 131.5 | +0.026 | ★CR CSR |
| 2020-11-14 | Oneta Ridge Middle School | 5000m | 20:11.9 | 18th · 8th on team | 126.9 | +0.017 | ★CR CSR |
| 2020-11-06 | Oaklawn Park Race Track | 5000m | 19:41 | 10th · 5th on team | 129.6 | +0.011 | |
| 2020-10-17 | Oaklawn Park Race Track | 5000m | 19:22.5 | 5th · 3rd on team | 130.4 | +0.011 | CR CSR |
| 2020-10-03 | University of AR XC course | 5000m | 18:50.2 | 4th · 2nd on team | 133.1 | -0.001 | PR CR R SR CSR RSR |
| 2020-09-19 | Siloam Springs High School | 5000m | 19:23.7 | 2nd · 2nd on team | 132.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Ben Geren Park | 5000m | 20:20.7 | 2nd · 2nd on team | 129.1 | +0.039 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 15:37 | 78th · 1st on team | 128.2 | +0.026 | PR ★CR SR CSR RSR |
| 2019-11-16 | Rogers High School | 5000m | 21:04.4 | 27th · 17th on team | 120.5 | +0.018 | CR CSR |
| 2019-11-09 | Oaklawn Park Race Track | 5000m | 19:56.4 | 12th · 5th on team | 125.4 | +0.011 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 19:28 | 259th · 4th on team | — | +0.121 | PR ★CR SR CSR |
| 2018-11-17 | Entergy Park | 4000m | 21:29.8 | 4th · 4th on team | 109.7 | +0.106 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 10-km | 36:15.96 | 9th · 4th on team | 116.9 | -0.023 | |
| 2026-05-14 | MEAC Championships | 10-km | 36:15.96 | 9th · 4th on team | 115.8 | -0.032 | PR SR |
| 2026-05-03 | Duke Twilight | 5000m | 17:13.61 | 36th · 4th on team | 116.1 | -0.038 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 17:33.94 | 56th · 2nd on team | 113.4 | -0.042 | |
| 2026-04-10 | Duke Invitational | 1500m | 4:43.8 | 86th · 4th on team | 113.3 | -0.038 | |
| 2026-03-26 | Raleigh Relays | 5000m | 17:02.47 | 92nd · 1st on team | 117.4 | -0.038 | ★PR SR RSR |
| 2026-03-13 | Phoenix Invitational | 1500m | 4:41.3 | 7th · 7th on team | 116.1 | -0.023 | SR RSR |
| 2026-03-13 | Phoenix Invitational | 3000m | 9:59.66 | 4th · 4th on team | 117.3 | -0.023 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 10:15.07 | 192nd · 3rd on team | 111.4 | -0.049 | |
| 2026-02-07 | Camel City Distance | 1mile | 5:13.45 | 19th · 2nd on team | 111.1 | -0.040 | SR |
| 2026-01-23 | Liberty Open | 3000m | 10:13.25 | 12th · 6th on team | 113.6 | -0.033 | SR RSR |
| 2025-12-04 | Liberty Kickoff | 5000m | 17:49.93 | 2nd · 2nd on team | 112.6 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Aggie Invite | 1500m | 4:47.83 | 3rd · 3rd on team | — | -0.039 | |
| 2025-04-25 | 2025 Charlotte Invite | 1500m | 4:47.11 | 23rd · 4th on team | — | -0.033 | |
| 2025-04-12 | Duke Invitational | 5000m | 17:18.33 | 28th · 2nd on team | — | -0.038 | PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 17:20.32 | 144th · 1st on team | — | -0.038 | PR SR |
| 2025-03-14 | Phoenix Invitational | 1500m | 4:38.09 | 7th · 6th on team | — | -0.027 | ★PR SR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 9:54.01 | 10th · 4th on team | — | -0.036 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:54.76 | 181st · 2nd on team | — | -0.053 | PR SR |
| 2025-02-07 | Meet results → | Women 1 Mile | 5:03.13 | 11th · 3rd on team | — | — | ★PR SR |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 9:54.92 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2025-01-23 | Brant Tolsma Invitational | 1000m | 3:01.67 | 9th · 2nd on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Women's 1500 Meters | 4:56.58 | 12th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Arkansas Meet of Champions | 1600m | 5:00.57 | 1st · 1st on team | 136.0 | -0.033 | ★PR SR RSR |
| 2023-05-04 | AAA Arkansas 6A State Track & Field Championships | 800m | 2:21.45 | 3rd · 2nd on team | 130.0 | -0.032 | |
| 2023-05-04 | AAA Arkansas 6A State Track & Field Championships | 3200m | 10:59.6 | 1st · 1st on team | 133.6 | -0.032 | ★PR SR |
| 2023-05-04 | AAA Arkansas 6A State Track & Field Championships | 1600m | 5:00.87 | 1st · 1st on team | 135.9 | -0.032 | PR SR RSR |
| 2023-04-27 | 6A West Sr Conference | 800m | 2:20.27 | 2nd · 1st on team | 131.8 | -0.031 | ★PR SR |
| 2023-04-27 | 6A West Sr Conference | 1600m | 5:03.94 | 1st · 1st on team | 135.2 | -0.031 | PR SR RSR |
| 2023-04-15 | Kansas Relays-High School | 1600m | 5:11.82 | 4th · 1st on team | 134.7 | -0.015 | SR RSR |
| 2023-02-18 | Arkansas Indoor HS Championships | 1600m | 5:13.44 | 3rd · 1st on team | 129.0 | -0.047 | SR |
| 2023-02-18 | Arkansas Indoor HS Championships | 3200m | 11:08.8 | 2nd · 1st on team | 132.7 | -0.047 | PR SR RSR |
| 2023-02-18 | Arkansas Indoor HS Championships | 800m | 2:24.88 | 3rd · 1st on team | 125.6 | -0.047 | SR |
| 2023-01-14 | Arkansas HS Invitational | 3000m | 10:26.88 | 10th · 1st on team | 131.7 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 1mile | 5:25.15 | 8th · 1st on team | 125.8 | -0.043 | |
| 2022-06-05 | Music City Track Carnival | 3200m | 11:19.46 | 9th · 1st on team | 128.8 | -0.043 | |
| 2022-06-02 | HOKA Festival of Miles | 1mile | 5:09.2 | 14th · 1st on team | 132.3 | -0.043 | ★PR SR |
| 2022-05-06 | Arkansas AAA 6A State Championships | 1600m | 5:31.25 | 8th · 4th on team | 125.1 | -0.025 | |
| 2022-05-06 | Arkansas AAA 6A State Championships | 800m | 2:32.97 | 11th · 4th on team | 121.9 | -0.025 | |
| 2022-04-27 | 6A West Conference Championships | 800m | 2:23.98 | 3rd · 2nd on team | 129.5 | -0.027 | |
| 2022-04-27 | 6A West Conference Championships | 1600m | 5:06.88 | 1st · 1st on team | 135.1 | -0.027 | PR SR RSR |
| 2022-04-08 | Jenks Trojan Varsity T&F Invitational | 800m | 2:23.92 | 3rd · 1st on team | 129.4 | -0.033 | PR SR |
| 2022-04-08 | Jenks Trojan Varsity T&F Invitational | 1600m | 5:11.19 | 5th · 1st on team | 132.8 | -0.033 | PR SR RSR |
| 2022-03-17 | Bentonville Tiger Relays | 1600m | 5:15.09 | 1st · 1st on team | 131.8 | -0.022 | |
| 2022-03-17 | Bentonville Tiger Relays | 800m | 2:27.63 | 3rd · 2nd on team | 126.3 | -0.022 | |
| 2022-03-10 | Springdale Schools Invitational | 1600m | 5:13.39 | 1st · 1st on team | 132.4 | -0.024 | PR SR |
| 2022-03-10 | Springdale Schools Invitational | 800m | 2:25.42 | 3rd · 2nd on team | 128.3 | -0.024 | PR SR |
| 2022-03-04 | Y Timing HS Running Festival - 6A West | 3200m | 11:13.97 | 1st · 1st on team | 132.8 | -0.023 | PR SR RSR |
| 2022-01-15 | Arkansas HS Invitational | 1mile | 5:18.12 | 8th · 4th on team | 128.4 | -0.047 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | AHSAA Class 6A State Championships | 3200m | 11:25.89 | 2nd · 1st on team | 130.5 | -0.031 | PR SR RSR |
| 2021-04-30 | AHSAA 6A West Championship | 3200m | 11:33.02 | 3rd · 1st on team | 130.4 | -0.022 | PR SR RSR |
| 2021-04-13 | Y Timing HS Running Festival | 1600m | 5:32.86 | 5th · 1st on team | 125.2 | -0.023 | PR SR |
| 2021-03-11 | Springdale Schools Invitational | 3200m | 11:38.73 | 1st · 1st on team | 127.8 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Y Timing HS Running Festival | 1600m | 5:48.87 | 10th · 6th on team | 119.2 | -0.027 | PR SR |
| 2020-03-05 | Y Timing HS Running Festival | 800m | 2:42.3 | 13th · 6th on team | 114.7 | -0.027 | |
| 2020-02-29 | Arkansas HS Indoor 5A/6A Championships | 3200m | 12:00.58 | 7th · 2nd on team | 124.3 | -0.047 | PR SR |
| 2020-02-09 | MSSU HS Invitational | 800m | 2:35.23 | 13th · 3rd on team | 120.6 | -0.035 | PR SR |
| 2020-02-09 | MSSU HS Invitational | 1mile | 5:34.85 | 5th · 2nd on team | 125.4 | -0.035 | PR SR RSR |
| 2020-01-26 | Jayhawk HS Open | 1mile | 5:37.45 | 6th · 2nd on team | 124.3 | -0.037 | PR SR RSR |
| 2020-01-26 | Jayhawk HS Open | 800m | 2:35.4 | 4th · 1st on team | 120.4 | -0.037 | PR SR |
| 2020-01-18 | Arkansas HS Invitational | 1mile | 5:41.58 | 24th · 9th on team | 120.4 | -0.047 | PR SR RSR |
| 2020-01-18 | Arkansas HS Invitational | 800m | 2:36.56 | 35th · 6th on team | 117.0 | -0.047 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 11:42.48 | 29th · 2nd on team | 83.1 | +0.006 | |
| 2019-07-28 | USATF National Junior Olympic Championships | 800m | 2:35.51 | 53rd · 1st on team | 83.3 | +0.006 | PR SR |
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:14.43 | 37th · 1st on team | 85.7 | +0.006 | PR SR |
| 2019-07-07 | USATF Region 9 Junior Olympic Championships | 1500m | 5:22.2 | 1st · 1st on team | 81.4 | -0.021 | |
| 2019-07-07 | USATF Region 9 Junior Olympic Championships | 3000m | 11:39.97 | 2nd · 1st on team | 81.2 | -0.021 | PR SR |
| 2019-07-07 | USATF Region 9 Junior Olympic Championships | 800m | 2:41.59 | 2nd · 1st on team | 78.0 | -0.021 | PR SR |
| 2019-06-15 | USATF Arkansas Association Junior Olympic Championships | 3000m | 12:32.45 | 2nd · 2nd on team | 122.9 | -0.013 | |
| 2019-06-15 | USATF Arkansas Association Junior Olympic Championships | 1500m | 5:30.59 | 2nd · 1st on team | 128.9 | -0.013 | |
| 2019-06-15 | USATF Arkansas Association Junior Olympic Championships | 800m | 2:59.05 | 5th · 1st on team | 115.1 | -0.013 | |
| 2019-05-25 | Association Youth Outdoor Championships | 1500m | 5:21.87 | 1st · 1st on team | 129.9 | -0.033 | PR R SR RSR |
| 2019-05-25 | Association Youth Outdoor Championships | 3000m | 11:40.51 | 2nd · 1st on team | 129.6 | -0.033 | PR SR |
| 2019-05-25 | Association Youth Outdoor Championships | 800m | 2:44.13 | 1st · 1st on team | 123.2 | -0.033 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 1500m | 5:25.82 | 25th · 1st on team | 126.9 | -0.043 | PR R SR RSR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 3000m | 12:06.22 | 24th · 2nd on team | 125.7 | -0.043 | PR SR |
| 2019-02-03 | MSSU HS Invitational | 1mile | 6:00.75 | 9th · 4th on team | 126.3 | -0.035 | PR R SR RSR |
| 2019-01-12 | Missouri Valley Border War Championship | 1500m | 5:31.06 | 2nd · 1st on team | 125.3 | -0.038 | PR R SR RSR |