Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Duke | 6000m | 18:53 | 3rd · 3rd on team | 111.0 | -2.0% | ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 25:10.7 | 92nd · 12th on team | 113.8 | -0.8% | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 26:12.9 | 24th · 5th on team | 107.3 | -2.2% | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 19:20.7 | 66th · 3rd on team | 111.3 | -1.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 6000m | 19:08.9 | 34th · 6th on team | 111.0 | -1.5% | ★CR CSR |
| 2023-09-01 | Elon University | 6000m | 18:40.3 | 28th · 14th on team | 112.5 | -1.9% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Duke Twilight | 800m | 1:56.28 | 47th · 4th on team | 109.3 | -1.1% | SR RSR |
| 2026-04-24 | Charlotte Invite | 800m | 1:56.61 | 15th · 2nd on team | 109.2 | -0.9% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Duke Twilight | 800m | 1:55.39 | 31st · 6th on team | 109.9 | -1.1% | |
| 2025-04-25 | 2025 Charlotte Invite | 800m | 1:51.19 | 4th · 2nd on team | 114.8 | -0.7% | |
| 2025-04-12 | Duke Invitational | 800m | 1:51 | 8th · 2nd on team | 114.4 | -1.1% | |
| 2025-04-12 | Duke Invitational | 1500m | 3:53.84 | 56th · 4th on team | 111.5 | -1.1% | |
| 2025-03-29 | Raleigh Relays | 800m | 1:50.08 | 23rd · 2nd on team | 115.6 | -1.0% | SR RSR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 1:52.28 | 36th · 2nd on team | 113.2 | -1.3% | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:06.12 | 116th · 4th on team | 113.4 | -2.6% | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:28.58 | 209th · 4th on team | 111.7 | -2.6% | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:50.01 | 138th · 4th on team | 112.0 | -2.6% | SR |
| 2025-02-07 | Meet results → | Men's 800 Meters | 1:52.47 | 11th · 3rd on team | 113.8 | — | ★PR SR |
| 2025-02-07 | Meet results → | Men's 500 Meters | 1:05.19 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-01-24 | Hokie Invitational | 1mile | 4:22.55 | 22nd · 4th on team | 107.8 | -1.3% | |
| 2025-01-24 | Hokie Invitational | 1000m | 2:26.56 | 23rd · 2nd on team | 112.1 | -1.3% | ★PR SR |
| 2025-01-17 | Virginia Tech Invitational | 800m | 1:53.09 | 6th · 3rd on team | 112.5 | -1.3% | SR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 4:10.16 | 12th · 1st on team | 113.1 | -1.3% | |
| 2024-12-05 | Liberty Kickoff | 1mile | 4:08.19 | 1st · 1st on team | 114.4 | -0.9% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | ACC Outdoor Championships | 1500m | 3:57 | 47th · 9th on team | 110.7 | -0.7% | |
| 2024-05-11 | ACC Outdoor Championships | 800m | 1:49.76 | 20th · 2nd on team | 116.5 | -0.7% | ★PR SR RSR |
| 2024-04-27 | 2024 Charlotte Invite | 800m | 1:50.48 | 7th · 2nd on team | 115.5 | -0.7% | PR SR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 3:49.04 | 34th · 2nd on team | 114.0 | -0.7% | |
| 2024-04-13 | Duke Invitational | 1500m | 3:45.83 | 21st · 7th on team | 116.0 | -1.1% | ★PR SR RSR |
| 2024-04-13 | Duke Invitational | 800m | 2:04.43 | 38th · 7th on team | — | -1.1% | |
| 2024-03-30 | Raleigh Relays | 1500m | 3:51.37 | 102nd · 8th on team | 113.0 | -1.0% | PR SR RSR |
| 2024-03-30 | Raleigh Relays | 800m | 1:51.2 | 30th · 5th on team | 114.4 | -1.0% | PR SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 4:20.25 | 37th · 3rd on team | 108.7 | -1.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:11.98 | 10th · 1st on team | 134.2 | -0.7% | PR ★R SR RSR |
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 4:11.05 | 2nd · 1st on team | 133.3 | -0.7% | ★PR SR |
| 2022-06-11 | MSHSL State Track & Field Championships | 800m | 1:53.87 | 1st · 1st on team | 132.0 | -0.7% | PR SR |
| 2022-06-11 | MSHSL State Track & Field Championships | 800m | 2:02.06 | 24th · 4th on team | 123.1 | -0.7% | |
| 2022-06-03 | MSHSL Section 5AAA Championships | 1600m | 4:20.29 | 2nd · 2nd on team | 129.4 | -0.5% | |
| 2022-06-03 | MSHSL Section 5AAA Championships | 800m | 1:58.53 | 1st · 1st on team | 127.5 | -0.5% | |
| 2022-06-03 | MSHSL Section 5AAA Championships | 800m | 1:59.93 | 2nd · 2nd on team | 126.0 | -0.5% | |
| 2022-05-20 | State True Team Class AAA | 800m | 1:58.41 | 3rd · 2nd on team | 128.9 | 0.0% | |
| 2022-05-20 | State True Team Class AAA | 1600m | 4:15.22 | 1st · 1st on team | 133.0 | 0.0% | |
| 2022-05-10 | Section 6AAA True Team | 800m | 1:54.48 | 1st · 1st on team | 133.0 | 0.0% | |
| 2022-05-06 | Wayzata Relays | 1600m | 4:12.62 | 1st · 1st on team | 133.9 | -0.1% | PR R SR RSR |
| 2022-05-03 | Bob Stewart Invite | 800m | 1:54.47 | 1st · 1st on team | 132.4 | 0.0% | PR R SR RSR |
| 2022-04-13 | White Bear Lake Relays | 3200m | 9:29.72 | 1st · 1st on team | 129.2 | -0.2% | ★PR SR |
| 2022-02-06 | SPIRE Scholastic Showcase | 1600m | 4:17 | 2nd · 1st on team | 130.9 | -0.6% | PR R SR RSR |