Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 22:10.4 | 129th · 4th on team | 116.6 | +0.014 | ★PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 6000m | 22:32 | 39th · 4th on team | 114.9 | +0.010 | PR ★CR SR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 18:22.6 | 36th · 4th on team | 116.7 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 18:33.3 | 27th · 3rd on team | 112.4 | +0.002 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:51 | 171st · 5th on team | 112.0 | +0.003 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:45.9 | 31st · 4th on team | 112.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Charleston Southern University | 4000m | 16:33 | 12th · 4th on team | 112.2 | +0.098 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 10-km | 38:30.53 | 14th · 2nd on team | 109.5 | -0.027 | |
| 2024-05-11 | CAA Championships | 5000m | 18:19.69 | 28th · 4th on team | 110.0 | -0.027 | |
| 2024-05-04 | Aggie Invite | 1500m | 4:46.39 | 6th · 3rd on team | 111.9 | -0.038 | ★PR SR |
| 2024-04-13 | Duke Invitational | 5000m | 17:25.6 | 9th · 2nd on team | 116.1 | -0.038 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 36:13.9 | 55th · 2nd on team | 117.4 | -0.038 | ★PR ★R SR RSR |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 17:58.14 | 6th · 2nd on team | 112.2 | -0.028 | |
| 2024-03-15 | Charleston Southern Invitational | 3000m | 10:23.56 | 3rd · 2nd on team | 112.6 | -0.025 | |
| 2024-02-23 | CAA Indoor T&F Champs | 5000m | 17:35.07 | 14th · 2nd on team | 113.4 | -0.041 | PR SR |
| 2024-02-03 | South Carolina Invitational | 1mile | 5:12.83 | 10th · 4th on team | 111.3 | -0.041 | ★PR SR |
| 2024-01-20 | Carolina Challenge | 5000m | 18:08.52 | 3rd · 2nd on team | 109.9 | -0.041 | PR SR |
| 2024-01-13 | Gamecock Indoor Opener | 3000m | 10:19.37 | 4th · 3rd on team | 113.6 | -0.041 | ★PR SR RSR |