Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 20:48.7 | 19th · 4th on team | 119.2 | +1.1% | ★CR CSR |
| 2024-10-11 | NCRunners Elite XC Invitational Ivey Redmon Sports Complex | 5000m | 22:14.8 | 11th · 5th on team | 112.1 | +1.1% | ★CR CSR |
| 2024-10-08 | City County Championships Durham Academy XC Course | 5000m | 21:10.7 | 15th · 4th on team | 120.0 | +2.7% | ★CR CSR |
| 2024-09-20 | Adidas XC Challenge (HS) WakeMed Soccer Park | 5000m | 20:31.5 | 120th · 3rd on team | 120.8 | +0.2% | ★CR SR CSR RSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 21:17.3 | 52nd · 4th on team | 117.0 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Foot Locker Cross Country South Regional Championships McAlpine Creek Park | 5000m | 20:52.4 | 131st · 32nd on team | 119.4 | +0.4% | ★CR CSR |
| 2023-11-04 | NCHSAA Championships Ivey Redmon Sports Complex | 5000m | 20:13.9 | 6th · 2nd on team | 123.9 | +1.1% | ★CR CSR |
| 2023-10-28 | NCHSAA 2A Mideast Regional WakeMed Soccer Park | 5000m | 20:38.4 | 5th · 2nd on team | 121.7 | +0.2% | ★CR CSR |
| 2023-10-14 | NC Runners Elite Invite Ivey Redmon Sports Complex | 5000m | 21:16.9 | 5th · 2nd on team | 117.0 | +1.1% | ★CR CSR |
| 2023-10-10 | Durham City County Championships Durham Academy XC Course | 5000m | 19:58.7 | 8th · 2nd on team | 127.4 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Greensboro Invitational Hagan-Stone Park | 5000m | 20:43.7 | 10th · 2nd on team | 120.4 | +0.5% | ★CR SR CSR RSR |
| 2023-09-27 | Super Six Conference Meet WakeMed Soccer Park | 5000m | 22:36.1 | 7th · 6th on team | 109.0 | +0.2% | ★CR CSR |
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 20:54 | 39th · 2nd on team | 119.6 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | NCHSAA XC State Championship Ivey Redmon Sports Complex | 5000m | 21:07.6 | 27th · 1st on team | 119.8 | +1.1% | ★CR CSR |
| 2022-10-29 | NCHSAA 3A Midwest Regional Ivey Redmon Sports Complex | 5000m | 20:51.7 | 4th · 1st on team | 119.9 | +1.1% | ★CR CSR |
| 2022-10-19 | Mid-State 3A Conference Meet Keeley Park | 5000m | 22:05 | 1st · 1st on team | 115.5 | +3.3% | ★CR CSR |
| 2022-10-08 | N.C. Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 20:43.9 | 75th · 1st on team | 120.8 | +1.1% | ★CR CSR |
| 2022-09-24 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 20:28 | 8th · 1st on team | 121.7 | +0.5% | ★CR CSR |
| 2022-09-17 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 20:43.3 | 8th · 1st on team | 120.4 | +0.4% | ★CR CSR |
| 2022-09-09 | Wilmington Beach Blast - Nighttime Cross Country Olsen Park | 5000m | 20:04.3 | 8th · 1st on team | 123.4 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Norman Trzaskoma Invitational (Forsyth County Championship) Ivey Redmon Sports Complex | 3218m | 13:00.4 | 14th · 1st on team | 121.2 | +1.8% | ★PR ★CR R SR CSR RSR |
| 2022-08-25 | Northwest Invitational Ivey Redmon Sports Complex | 5000m | 22:50 | 3rd · 1st on team | 109.3 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 21:37.4 | 39th · 1st on team | 116.5 | +0.5% | ★CR CSR |
| 2021-09-18 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 21:35.8 | 51st · 1st on team | 117.1 | +0.4% | PR CR R SR CSR RSR |
| 2021-09-10 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 22:12.2 | 16th · 1st on team | 114.4 | +1.1% | PR CR SR CSR RSR |
| 2021-08-25 | Norman Trzaskoma Invitational Ivey Redmon Sports Complex | 3218m | 14:28.3 | 28th · 1st on team | 110.4 | +1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-07 | WSFCS Middle School Championship Ivey Redmon Sports Complex | 3218m | 14:33.9 | 26th · 6th on team | 116.7 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 2A Mideast Regional | 800m | 3:01.8 | 11th · 3rd on team | 101.4 | -2.7% | |
| 2025-05-09 | NCHSAA 2A Mideast Regional | 300mh | 58.24 | 12th · 2nd on team | — | -2.7% | ★PR SR |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 800m | 2:35.57 | 14th · 2nd on team | 117.2 | -3.6% | SR RSR |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | lj | 13-6.50 | — | — | -2.5% | |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | 300mh | 59.03 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 500m | 1:31.31 | 5th · 1st on team | — | -2.5% | ★PR SR |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 1000m | 3:56.68 | 21st · 2nd on team | 101.3 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | 400m | 1:08.61 | 10th · 2nd on team | — | -2.4% | ★PR SR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 1600m | 5:46.06 | 12th · 3rd on team | 118.4 | -4.0% | SR |
| 2024-01-30 | Eastern Alamance Polar Bear #3 | 1000m | 3:28.02 | 3rd · 1st on team | 115.5 | -2.5% | SR RSR |
| 2024-01-30 | Eastern Alamance Polar Bear #3 | 1600m | 5:46.43 | 6th · 3rd on team | 118.7 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 1600m | 5:33.32 | 10th · 1st on team | 121.8 | -3.9% | |
| 2023-05-13 | NCHSAA 3A Midwest Regional | 1600m | 5:46.38 | 4th · 1st on team | 118.9 | -2.6% | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:31.36 | 80th · 9th on team | 122.6 | -4.3% | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:29.33 | 79th · 9th on team | 122.6 | -4.3% | ★PR SR |
| 2023-04-15 | Scott Brent Invitational | 3200m | 13:26.12 | 7th · 1st on team | 108.5 | -4.0% | SR |
| 2023-04-15 | Scott Brent Invitational | 800m | 2:26.22 | 5th · 1st on team | 124.8 | -4.0% | ★PR R SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:38.75 | 37th · 1st on team | 120.9 | -4.0% | PR SR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 1600m | 5:40.92 | 8th · 1st on team | 120.5 | -4.0% | |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 3:18.83 | 32nd · 1st on team | 120.8 | -4.0% | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:59.42 | 72nd · 1st on team | 114.2 | -4.0% | |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 3:26.51 | 26th · 1st on team | 115.6 | -3.5% | |
| 2023-01-07 | Just Don't Lose HS Classic | 1000m | 3:26.79 | 8th · 1st on team | 116.2 | -4.0% | |
| 2023-01-07 | Just Don't Lose HS Classic | 1600m | 5:33.18 | 7th · 1st on team | 123.2 | -4.0% | PR SR RSR |
| 2022-12-10 | COROS Explore Perfection Invitational | 1600m | 5:57.77 | 6th · 1st on team | 115.2 | -4.0% | SR |
| 2022-12-08 | Forsyth County Series | 1000m | 3:24.62 | 3rd · 1st on team | 117.9 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 3A Midwest Regional | 1600m | 6:08.53 | 8th · 2nd on team | 111.0 | -3.4% | |
| 2022-05-03 | 3A Mid-State Conference Meet | 3200m | 14:05.5 | 2nd · 1st on team | 104.5 | -3.8% | |
| 2022-05-03 | 3A Mid-State Conference Meet | 1600m | 6:01.79 | 2nd · 1st on team | 113.0 | -3.8% | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:23.51 | 12th · 1st on team | 106.8 | -4.0% | |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 5:49.52 | 78th · 1st on team | 117.4 | -3.9% | PR SR |
| 2022-04-07 | Atkins Home Meet | 1600m | 6:30.56 | 3rd · 3rd on team | 105.7 | -2.9% | |
| 2022-04-02 | Scott Brent Invitational | 1600m | 5:41.63 | 8th · 1st on team | 119.4 | -4.0% | PR R SR RSR |
| 2022-04-02 | Scott Brent Invitational | 3200m | 13:19.78 | 8th · 1st on team | 110.1 | -4.0% | |
| 2022-03-30 | 3A Mid-State/EG, RCHS, Atkins | 3200m | 15:16 | 3rd · 2nd on team | 97.7 | -2.1% | |
| 2022-03-30 | 3A Mid-State/EG, RCHS, Atkins | 1600m | 5:51 | 2nd · 1st on team | 118.3 | -2.1% | PR R SR RSR |
| 2022-03-19 | Clash of the Carolinas | 3200m | 13:11.71 | 9th · 1st on team | 111.6 | -3.5% | |
| 2022-03-19 | Clash of the Carolinas | 1600m | 6:02.12 | 20th · 1st on team | 113.2 | -3.5% | PR SR |
| 2022-01-31 | Spartan Last Chance | 1600m | 6:03.88 | 14th · 1st on team | 113.3 | -4.0% | PR SR |
| 2022-01-11 | Forsyth Series #2 | 3200m | 12:59.97 | 3rd · 1st on team | 113.6 | -4.0% | ★PR SR RSR |
| 2021-12-14 | Donna Davis Holiday Invitational | 3200m | 13:57.49 | 1st · 1st on team | 106.6 | -4.0% | PR SR RSR |
| 2021-12-14 | Donna Davis Holiday Invitational | 1600m | 6:05.35 | 4th · 1st on team | 113.3 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing