Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 23:45.5 | 245th · 245th on team | 103.1 | +0.000 | SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 25:20.2 | 100th · 6th on team | 98.8 | +0.025 | CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 23:53 | 350th · 8th on team | 102.6 | +0.000 | ★CR SR CSR RSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 15:39.6 | 70th · 10th on team | 95.1 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 23:09.3 | 197th · 8th on team | 106.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Bells Mill Park | 5000m | 24:09.4 | 77th · 8th on team | 105.2 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 24:55 | 72nd · 5th on team | 103.5 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:15 | 222nd · 5th on team | 106.2 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 24:21.9 | 220th · 7th on team | 102.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Class 5 Region A Championships | 1600m | 6:41.07 | 18th · 3rd on team | 101.9 | -0.031 | |
| 2025-05-07 | Beach District Meet #4 @ Landstown | 1600m | 6:47.42 | 5th · 3rd on team | 101.2 | -0.023 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:49.6 | 23rd · 3rd on team | 103.6 | -0.036 | ★PR SR RSR |
| 2025-02-07 | East Coast Invitational | 1600m | 6:43.86 | 56th · 4th on team | 101.0 | -0.036 | |
| 2025-02-05 | Beach District Meet #4 | 1600m | 6:40.53 | 25th · 8th on team | 101.8 | -0.036 | SR |
| 2025-02-05 | Beach District Meet #4 | 1000m | 4:01.34 | 29th · 5th on team | 98.6 | -0.036 | PR SR |
| 2025-01-08 | Beach District Meet #2 | 1600m | 6:43.62 | 13th · 5th on team | 102.3 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 5A Championships | 1600m | 6:33.53 | 19th · 2nd on team | 104.6 | -0.031 | |
| 2024-05-01 | Beach District Meet #4 @ Landstown | 800m | 2:56.51 | 12th · 4th on team | 104.9 | -0.023 | ★PR SR |
| 2024-05-01 | Beach District Meet #4 @ Landstown | 1600m | 6:37.17 | 12th · 6th on team | 103.6 | -0.023 | |
| 2024-04-17 | Beach District Meet#3 @ Landstown | 1600m | 6:28.95 | 13th · 4th on team | 106.0 | -0.023 | |
| 2024-04-10 | Beach District Meet #2 @ Tallwood | 1600m | 6:26.79 | 9th · 5th on team | 106.6 | -0.021 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 1600m | 6:17.33 | 17th · 2nd on team | 108.2 | -0.036 | ★PR ★R SR RSR |
| 2024-01-31 | Beach District Meet #4 | 1600m | 6:22.52 | 18th · 4th on team | 106.8 | -0.036 | PR R SR RSR |
| 2024-01-24 | Beach District Meet #3 | 1600m | 6:25.78 | 21st · 2nd on team | 105.9 | -0.036 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 6:35.41 | 224th · 3rd on team | 103.3 | -0.036 | |
| 2024-01-03 | Beach District Meet #2 | 1600m | 6:32.76 | 27th · 4th on team | 104.0 | -0.036 | PR SR RSR |
| 2023-12-13 | Beach District Meet #1 | 1600m | 6:38.87 | 20th · 4th on team | 102.6 | -0.036 | PR SR RSR |