Kathryn Paul
St Anthony's (NY) · 11 · NSCHSGAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
118.3
2026 TF season
Races
20
Seasons
4
2023 — 2026
Ranked Nation #18676 · NY #857 · NSCHSGAA #14 · Team #13
?
Training paces
& VO2 max →
critical speed
8:28/mi, fitted from
6 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
104.7
St Anthony's (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-11
Van Cortlandt Park
4023m
19:12.4
15th
· 3rd on team
104.7
+2.4%
SR
CSR
RSR
2024 XC
118.8
St Anthony's (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-09
Van Cortlandt Park
4023m
16:38
9th
· 4th on team
122.4
+2.4%
★PR
★CR
★R
SR
CSR
RSR
2024-11-02
Van Cortlandt Park
4023m
17:04
4th
· 2nd on team
119.5
+2.4%
PR
CR
SR
CSR
RSR
2024-09-07
Van Cortlandt Park
4023m
17:40.8
14th
· 5th on team
114.3
+2.4%
PR
CR
SR
CSR
RSR
2023 XC
115.8
St Anthony's (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-04
Van Cortlandt Park
2500m
10:00.8
3rd
· 2nd on team
120.8
+3.1%
★PR
★CR
R
SR
CSR
RSR
2023-10-21
Bowdoin Park
5000m
22:19.6
29th
· 5th on team
117.9
+3.9%
★PR
★CR
R
SR
CSR
RSR
2023-10-14
Van Cortlandt Park
4023m
18:31.4
92nd
· 7th on team
110.1
+2.4%
PR
CR
SR
CSR
2023-10-07
Sunken Meadow State Park
5000m
22:42.1
3rd
· 2nd on team
116.6
+3.9%
PR
★CR
R
SR
CSR
RSR
2023-09-16
Van Cortlandt Park
2500m
10:41.4
6th
· 2nd on team
113.7
+3.1%
PR
CR
R
SR
CSR
RSR