Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 19:41 | 92nd · 4th on team | 107.9 | +0.039 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 18:48 | 21st · 2nd on team | 111.2 | +0.022 | ★CR CSR |
| 2025-10-21 | Greystone XC Course | 5000m | 18:07.8 | 57th · 2nd on team | 112.4 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2025-10-07 | Greystone XC Course | 5000m | 18:29.3 | 27th · 3rd on team | 111.2 | -0.002 | SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 19:02 | 31st · 3rd on team | 112.4 | +0.039 | R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 18:51 | 62nd · 4th on team | 112.3 | +0.039 | ★CR R CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 19:10 | 34th · 5th on team | 108.9 | +0.022 | CR CSR |
| 2024-10-22 | Greystone XC Course | 5000m | 19:25.1 | 81st · 6th on team | 106.4 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 18:54.5 | 45th · 5th on team | 107.6 | -0.002 | |
| 2024-10-12 | DREAM Park | 5000m | 19:22.3 | 19th · 1st on team | 105.7 | -0.004 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:46 | 39th · 5th on team | 108.5 | +0.039 | CR CSR |
| 2024-09-24 | Greystone XC Course | 5000m | 19:20.9 | 61st · 6th on team | 104.6 | -0.002 | |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 19:46 | 39th · 7th on team | 106.1 | +0.022 | CR CSR |
| 2024-09-17 | Greystone XC Course | 5000m | 18:29 | 50th · 4th on team | 110.3 | -0.002 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Greystone XC Course | 5000m | 19:37.2 | 42nd · 2nd on team | 104.2 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 20:23.9 | 70th · 2nd on team | 100.4 | -0.002 | |
| 2023-09-30 | Holmdel Park | 5000m | 22:22 | 127th · 2nd on team | — | +0.033 | CR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 20:47.7 | 100th · 6th on team | 99.0 | -0.002 | |
| 2023-09-19 | Greystone XC Course | 5000m | 20:04.6 | 88th · 7th on team | 102.2 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 21:00 | 6th · 2nd on team | 99.8 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 1600m | 4:58.06 | 43rd · 2nd on team | 111.4 | -0.048 | ★PR SR |
| 2026-05-06 | NJAC - WEST | 1600m | 4:58.13 | 8th · 2nd on team | 111.5 | -0.047 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 4:58.09 | 14th · 3rd on team | 113.2 | -0.033 | PR ★R SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 5:05.28 | 47th · 2nd on team | 110.4 | -0.043 | ★PR SR |
| 2026-01-28 | Morris County Championships | 1600m | 5:00.64 | 38th · 3rd on team | 111.3 | -0.043 | PR SR RSR |
| 2026-01-12 | SJTCA #12 | 1600m | 5:11.99 | 54th · 1st on team | 107.3 | -0.043 | PR SR |
| 2025-12-22 | SJTCA #5 | 800m | 2:14.76 | 36th · 2nd on team | 111.2 | -0.043 | ★PR SR RSR |
| 2025-12-17 | Dick DeSchriver Invitational | 1600m | 5:17.16 | 19th · 1st on team | 106.8 | -0.027 | RSR |
| 2025-12-10 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:15.93 | 35th · 3rd on team | 105.7 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:35.29 | 37th · 2nd on team | 97.0 | -0.038 | |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:28.55 | 38th · 5th on team | 102.2 | -0.038 | |
| 2025-04-15 | Kinnelon vs Boonton and Whippany Park | 1600m | 5:21.38 | 7th · 4th on team | 104.7 | -0.034 | PR SR RSR |
| 2025-04-15 | Kinnelon vs Boonton and Whippany Park | 800m | 2:24.55 | 7th · 5th on team | 104.2 | -0.034 | PR SR |