Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | NJAC XC Batch Meet #3 Greystone XC Course | 5000m | 17:16.2 | 8th · 1st on team | 119.5 | +0.2% | ★CR SR CSR |
| 2025-10-04 | Shore Coaches Invitational Holmdel Park | 5000m | 17:54 | 14th · 2nd on team | 119.8 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | NJSIAA Group Championships Holmdel Park | 5000m | 17:48 | 19th · 1st on team | 119.2 | +4.0% | ★CR CSR |
| 2024-11-02 | NJSIAA Sectionals - North 1 Garret Mountain Reservation | 5000m | 17:15 | 5th · 1st on team | 121.5 | +2.7% | ★CR ★R CSR RSR |
| 2024-10-22 | Morris County Cross Country Championships Greystone XC Course | 5000m | 17:16.9 | 29th · 2nd on team | 120.0 | +0.2% | ★CR R CSR RSR |
| 2024-10-15 | NJAC Championships Greystone XC Course | 5000m | 17:13.4 | 12th · 1st on team | 118.5 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-12 | South Jersey Track Coaches Association Open DREAM Park | 5000m | 17:42.6 | 12th · 3rd on team | 116.1 | 0.0% | ★CR CSR |
| 2024-10-05 | Shore Coaches Invitational Holmdel Park | 5000m | 18:01 | 13th · 2nd on team | 119.3 | +4.0% | CR R CSR RSR |
| 2024-10-01 | NJAC XC Batch Meet #3 Greystone XC Course | 5000m | 17:21.7 | 10th · 1st on team | 118.1 | +0.2% | CR CSR |
| 2024-09-24 | NJAC XC Batch Meet #2 Greystone XC Course | 5000m | 17:19.5 | 14th · 3rd on team | 117.2 | +0.2% | PR ★CR SR CSR |
| 2024-09-21 | Garret Invitational Garret Mountain Reservation | 5000m | 17:44 | 8th · 3rd on team | 118.7 | +2.7% | ★CR R CSR RSR |
| 2024-09-17 | NJAC XC Batch Meet #1 Greystone XC Course | 5000m | 17:26.3 | 20th · 2nd on team | 117.3 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | NJSIAA Group Championships Holmdel Park | 5000m | 18:49 | 66th · 4th on team | 112.9 | +4.0% | ★CR CSR |
| 2023-10-28 | NJSIAA Sectionals - North 1 Garret Mountain Reservation | 5000m | 18:41 | 17th · 3rd on team | 114.2 | +2.7% | CR CSR |
| 2023-10-17 | Morris County Cross Country Championships Greystone XC Course | 5000m | 17:48.6 | 62nd · 3rd on team | 115.2 | +0.2% | PR CR R SR CSR RSR |
| 2023-10-10 | NJAC Championships Greystone XC Course | 5000m | 18:03 | 21st · 4th on team | 113.8 | +0.2% | PR CR R SR CSR RSR |
| 2023-09-30 | New Balance Shore Coaches Invitational Holmdel Park | 5000m | 19:03 | 51st · 3rd on team | 111.5 | +3.7% | ★CR CSR |
| 2023-09-19 | NJAC XC Batch Meet #2 Greystone XC Course | 5000m | 18:17.9 | 32nd · 3rd on team | 112.5 | +0.2% | PR CR R SR CSR RSR |
| 2023-09-16 | Back to the Mountain Invitational Garret Mountain Reservation | 5000m | 18:48 | 20th · 3rd on team | 111.9 | +2.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | javelin | 132-3 | — | — | -4.9% | |
| 2026-05-19 | Morris County Championships | 800m | 2:10.3 | 42nd · 1st on team | 113.9 | -4.9% | ★PR SR RSR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | javelin | 119-2 | — | — | -5.0% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | discus | 96-9 | — | — | -5.0% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:13.27 | 20th · 1st on team | 111.1 | -5.0% | PR SR |
| 2026-05-06 | NJAC - WEST | javelin | 107-10 | — | — | -4.8% | |
| 2026-05-06 | NJAC - WEST | discus | 86-01 | — | — | -4.8% | |
| 2026-05-06 | NJAC - WEST | 800m | 2:14.16 | 14th · 2nd on team | 110.6 | -4.8% | SR |
| 2026-04-29 | Morris County Relay Championships | javelin | 93-08 | — | — | -4.2% | |
| 2026-04-29 | Morris County Relay Championships | discus | 90-01 | — | — | -4.2% | |
| 2026-01-28 | Morris County Championships | 1600m | 4:59.03 | 34th · 2nd on team | 111.7 | -4.5% | SR RSR |
| 2026-01-12 | SJTCA #12 | shot | 33-2.50 | — | — | -4.5% | |
| 2026-01-12 | SJTCA #12 | 800m | 2:16.49 | 58th · 2nd on team | 109.6 | -4.5% | SR RSR |
| 2026-01-06 | Morris County JV Relays | shot | 35-06.00 | — | — | -2.7% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 4:41.19 | 44th · 1st on team | 118.0 | -4.9% | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:59 | 15th · 2nd on team | 110.5 | -5.0% | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:18.74 | 10th · 1st on team | 115.6 | -5.0% | |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 1600m | 4:55.1 | 10th · 1st on team | 113.3 | -4.1% | |
| 2025-05-06 | NJAC - WEST | 1600m | 4:43.15 | 9th · 3rd on team | 117.1 | -4.8% | PR SR |
| 2025-05-06 | NJAC - WEST | 3200m | 10:14.84 | 6th · 1st on team | 116.1 | -4.8% | ★PR SR |
| 2025-04-17 | Morris County Frosh-Soph Relays | shot | 26-09.00 | — | — | -4.2% | |
| 2025-04-15 | Kinnelon vs Boonton and Whippany Park | 3200m | 10:36.68 | 1st · 1st on team | 113.8 | -3.8% | |
| 2025-04-15 | Kinnelon vs Boonton and Whippany Park | 1600m | 4:49.94 | 1st · 1st on team | 115.5 | -3.8% | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 10:34.87 | 18th · 1st on team | 114.5 | -3.5% | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 4:43.91 | 15th · 1st on team | 118.3 | -3.5% | PR SR RSR |
| 2025-02-10 | SJTCA #18 | shot | 29-10 | — | — | -4.5% | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 4:46.55 | 3rd · 1st on team | 117.2 | -3.5% | PR SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 10:23.78 | 4th · 1st on team | 116.5 | -3.5% | PR SR |
| 2025-01-29 | Morris County Championships | 1600m | 4:47.98 | 25th · 1st on team | 115.7 | -4.5% | |
| 2025-01-20 | Morris County Frosh-Soph Champs | shot | 32-0 | — | — | -2.7% | |
| 2025-01-20 | Morris County Frosh-Soph Champs | 1600m | 4:47.89 | 1st · 1st on team | 117.6 | -2.7% | PR SR RSR |
| 2025-01-17 | NJSIAA Relay Championships - Group 1 | shot | 31-7 | — | — | -3.5% | |
| 2025-01-07 | Morris County JV Relays | shot | 31-07.50 | — | — | -2.7% | |
| 2025-01-04 | ESU Warrior Classic | shot | 30-9 | — | — | -3.3% | |
| 2025-01-04 | ESU Warrior Classic | 800m | 2:13.89 | 12th · 1st on team | 114.1 | -3.3% | PR SR |
| 2025-01-04 | ESU Warrior Classic | 3200m | 10:47.05 | 9th · 1st on team | 113.4 | -3.3% | SR |
| 2024-12-30 | Len Pietrewicz Invitational | shot | 32-00.75 | — | — | -4.2% | |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 4:51.02 | 29th · 1st on team | 114.8 | -4.2% | PR SR RSR |
| 2024-12-14 | Poreda Invitational | shot | 31-1.50 | — | — | -3.4% | |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | shot | 31-1.50 | — | — | -2.7% | |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 600m | 1:35.03 | 16th · 1st on team | — | -2.7% | ★PR SR |
| 2024-12-14 | Poreda Invitational | 600m | 1:35.03 | 16th · 1st on team | — | -3.4% | |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1000m | 2:53.97 | 13th · 2nd on team | 113.5 | -2.7% | ★PR SR RSR |
| 2024-12-14 | Poreda Invitational | 1000m | 2:53.97 | 13th · 2nd on team | 112.7 | -3.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:37.39 | 9th · 2nd on team | 112.0 | -5.0% | PR SR |
| 2024-05-08 | NJAC Small Schools | 3200m | 10:40.99 | 13th · 2nd on team | 112.1 | -4.8% | PR SR RSR |
| 2024-04-18 | Morris County Frosh-Soph Relays | discus | 78-11 | — | — | -4.2% | |
| 2024-02-07 | STCA Invitational | shot | 25-11 | — | — | -4.5% | |
| 2024-02-07 | STCA Invitational | 1600m | 5:08.14 | 59th · 2nd on team | 108.2 | -4.5% | PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | shot | 27-6.50 | — | — | -3.5% | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 11:00.68 | 17th · 2nd on team | 109.9 | -3.5% | PR SR RSR |
| 2024-01-29 | Morris County Championships | shot | 27-1 | — | — | -4.5% | |
| 2024-01-29 | Morris County Championships | 1600m | 5:10.83 | 55th · 3rd on team | 107.2 | -4.5% | PR SR |
| 2024-01-15 | Morris County Frosh-Soph Champs | shot | 33-2.75 | — | — | -2.7% | |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1600m | 5:21.77 | 5th · 1st on team | 105.2 | -2.7% | PR SR |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1000m | 3:08.34 | 8th · 1st on team | 104.8 | -2.7% | |
| 2023-12-21 | Tony Passarelli Invitational | shot | 33-5 | — | — | -2.7% | |
| 2023-12-21 | Tony Passarelli Invitational | 500m | 1:21.77 | 44th · 2nd on team | — | -2.7% | ★PR SR |
| 2023-12-21 | Tony Passarelli Invitational | 1000m | 3:01.65 | 30th · 2nd on team | 108.9 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing