Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Holmdel Park | 5000m | 37:20 | 137th · 4th on team | — | +2.0% | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 30:30 | 138th · 7th on team | 80.8 | -2.2% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 32:25 | 23rd · 1st on team | 78.9 | +0.7% | ★CR CSR RSR |
| 2024-09-16 | Darlington Park | 5000m | 31:24 | 37th · 8th on team | 78.7 | -2.6% | PR ★CR SR CSR RSR |
| 2024-09-06 | Bear Mountain State Park | 4828m | 33:01.3 | 16th · 2nd on team | 74.0 | +0.2% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 2800m | 14:21 | 40th · 3rd on team | 83.1 | -10.9% | ★PR ★CR SR CSR |
| 2023-10-14 | Darlington Park | 2900m | 14:18 | 15th · 1st on team | 84.4 | -12.6% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-04 | Darlington Park | 2900m | 14:46 | 7th · 3rd on team | 84.3 | -12.6% | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 3218m | 20:49 | 139th · 3rd on team | 80.0 | +6.2% | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 3200m | 19:34 | 32nd · 3rd on team | 80.0 | +0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | hj | 5-0 | — | — | -0.9% | |
| 2026-02-11 | Bergen County Championships | hj | 4-11.00 | — | — | -1.7% | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | hj | 4-10 | — | — | -0.9% | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | shot | 24-10.50 | — | — | -0.9% | |
| 2026-01-23 | URSA Major HDS Meet | hj | 4-08.00 | — | — | -1.3% | |
| 2026-01-23 | URSA Major HDS Meet | lj | 13-02.75 | — | — | -1.3% | |
| 2026-01-21 | Bergen County Relays | hj | 4-08.00 | — | — | -1.7% | |
| 2026-01-21 | Bergen County Relays | lj | 14-01.50 | — | — | -1.7% | |
| 2026-01-09 | 2026 Yale HS Classic | hj | 4' 6" | — | — | -2.4% | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | shot | 24-2.50 | — | — | -1.9% | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | lj | 14-3 | — | — | -1.9% | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | hj | 4-8 | — | — | -1.9% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-12 | Bergen County Champs | hj | NH | — | — | -1.7% | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | hj | 4-6 | — | — | -0.9% | |
| 2025-01-30 | NJ Metropolitan Invitational | hj | 4-04.00 | — | — | -1.7% | |
| 2025-01-30 | NJ Metropolitan Invitational | lj | 13-06.75 | — | — | -1.7% | |
| 2025-01-24 | Ursinus HS Invitational | hj | 4-05.00 | — | — | -1.3% | |
| 2025-01-22 | Bergen County Relays | hj | 4-06.00 | — | — | -1.7% | |
| 2025-01-17 | NJSIAA Relay Championships - Group 1 | hj | 4-8.01 | — | — | -0.9% | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | hj | 4-06.00 | — | — | -2.4% | |
| 2025-01-09 | Ridgewood Winter Games | hj | 4-3 | — | — | +0.2% | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | hj | 4-4 | — | — | -1.9% | |
| 2025-01-03 | Tom Zaccone Invitational | hj | 4-6 | — | — | +0.2% | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | lj | 12-10.00 | — | — | -1.7% | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | hj | 4-04.00 | — | — | -1.7% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | Bergen County Championships | hj | NH | — | — | -1.7% | |
| 2024-01-24 | NJ Metropolitan Invitational | tj | 25-05.00 | — | — | -1.7% | |
| 2024-01-24 | NJ Metropolitan Invitational | lj | 12-09.00 | — | — | -1.7% | |
| 2024-01-24 | NJ Metropolitan Invitational | hj | 4-04.00 | — | — | -1.7% | |
| 2023-12-28 | Coach Glynn Holiday Carnival | lj | 11-8.50 | — | — | -1.9% | |
| 2023-12-18 | NJ Spiked Shoe Holiday | tj | FOUL | — | — | -1.7% | |
| 2023-12-18 | NJ Spiked Shoe Holiday | lj | 11-02.00 | — | — | -1.7% | |
| 2023-12-18 | NJ Spiked Shoe Holiday | 55mh | 15.01 | 35th · 8th on team | — | -1.7% | ★PR SR |