Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Cedar Grove Park | 3218m | 15:06.8 | 80th · 5th on team | 72.3 | -0.119 | ★PR ★CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 19:29 | 18th · 1st on team | 109.8 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-30 | Cedar Grove Park | 3218m | 15:19.2 | 125th · 5th on team | 71.3 | -0.119 | PR CR SR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 27:20.5 | 284th · 6th on team | 74.6 | -0.002 | ★CR SR CSR RSR |
| 2025-09-16 | Branch Brook Park | 5000m | 30:34 | 85th · 10th on team | 65.9 | -0.001 | |
| 2025-09-09 | Branch Brook Park | 5000m | 30:13.2 | 75th · 10th on team | 67.4 | -0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 26:06.6 | 179th · 5th on team | 76.7 | -0.021 | ★CR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 26:36.9 | 161st · 6th on team | 76.2 | -0.001 | |
| 2024-10-08 | Branch Brook Park | 5000m | 24:26.4 | 85th · 12th on team | 84.0 | -0.001 | PR ★CR SR CSR |
| 2024-10-01 | Branch Brook Park | 5000m | 25:24 | 81st · 12th on team | 79.9 | -0.001 | PR CR SR CSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 19:38.3 | 38th · 1st on team | 102.7 | +0.021 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 2500m | 13:09.9 | 68th · 3rd on team | 73.6 | — | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Branch Brook Park | 3218m | 18:00.2 | 73rd · 2nd on team | 70.9 | +0.003 | PR ★CR SR CSR |
| 2023-10-06 | Greystone XC Course | 4000m | 23:04.6 | 31st · 5th on team | 68.7 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-03 | Branch Brook Park | 3218m | 18:55.8 | 94th · 7th on team | 67.9 | +0.003 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 3218m | 57:25 | 185th · 4th on team | 22.3 | +0.076 | PR ★CR SR CSR |
| 2023-09-16 | Garret Mountain Reservation | 3200m | 17:49 | 82nd · 5th on team | 71.4 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 400m | 1:01.08 | 22nd · 2nd on team | — | -0.041 | SR |
| 2026-04-22 | Verona vs Bloomfield & Nutley FAT Meet | 200m | 27.72 | 17th · 6th on team | — | -0.022 | SR |
| 2026-04-22 | Verona vs Bloomfield & Nutley FAT Meet | 100m | 12.94 | 12th · 2nd on team | — | -0.022 | SR |
| 2026-04-22 | Verona vs Bloomfield & Nutley FAT Meet | 400m | 1:01.98 | 13th · 4th on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 200m | 26 | 36th · 1st on team | — | -0.039 | ★PR SR |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 400m | 1:00.42 | 24th · 1st on team | — | -0.039 | SR |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 100m | 12.73 | 40th · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | ECTCA Frosh Soph Open Invitational | 400m | 59.83 | 14th · 1st on team | — | -0.039 | ★PR SR |
| 2024-05-18 | ECTCA Frosh Soph Open Invitational | 100m | 12.59 | 29th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-05-18 | ECTCA Frosh Soph Open Invitational | 200m | 27.19 | 33rd · 2nd on team | — | -0.039 | PR SR |
| 2024-05-06 | Let's See How Fast You Really Are FAT Invitational | 400m | 1:03.96 | 20th · 6th on team | — | -0.040 | PR SR |
| 2024-05-06 | Let's See How Fast You Really Are FAT Invitational | 200m | 27.69 | 31st · 5th on team | — | -0.040 | PR SR |
| 2024-01-23 | Mid-Winter Classic | 55m | 8.1 | 78th · 6th on team | — | -0.033 | |
| 2024-01-23 | Mid-Winter Classic | 400m | 1:14.21 | 59th · 8th on team | — | -0.033 | PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 55m | 8.08 | 93rd · 1st on team | — | -0.043 | ★PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 30.03 | 124th · 3rd on team | — | -0.043 | PR SR |