Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 18:13 | 90th · 3rd on team | 116.6 | +0.039 | ★CR ★R CSR RSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 18:26 | 32nd · 3rd on team | 113.4 | +0.022 | ★CR R CSR RSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 17:40.5 | 5th · 3rd on team | 112.8 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Garret Mountain Reservation | 5000m | 19:04 | 22nd · 4th on team | 110.3 | +0.022 | CR CSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 18:51.5 | 15th · 3rd on team | 105.7 | -0.021 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 18:07.8 | 4th · 3rd on team | 111.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-09-09 | Branch Brook Park | 5000m | 18:45.4 | 7th · 3rd on team | 109.1 | -0.001 | SR CSR |
| 2025-08-28 | Montclair High School | 3200m | 11:10.1 | 6th · 4th on team | 109.3 | -0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 18:46.1 | 49th · 6th on team | 106.7 | -0.021 | CR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 18:40.4 | 9th · 1st on team | 109.0 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 19:00 | 22nd · 7th on team | 108.4 | -0.001 | |
| 2024-10-01 | Branch Brook Park | 5000m | 18:46.9 | 9th · 5th on team | 108.5 | -0.001 | PR CR R SR CSR RSR |
| 2024-09-17 | Branch Brook Park | 5000m | 19:22.6 | 9th · 4th on team | 105.1 | -0.001 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 20:43.2 | 47th · 5th on team | 97.4 | -0.011 | PR ★CR SR CSR |
| 2023-10-23 | Brookdale Park | 2500m | 9:25.3 | 11th · 1st on team | 102.9 | — | ★PR ★CR SR CSR |
| 2023-10-10 | Branch Brook Park | 3218m | 12:23.5 | 4th · 1st on team | 103.0 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 3218m | 12:58.2 | 7th · 1st on team | 99.2 | +0.003 | PR CR SR CSR |
| 2023-09-16 | Garret Mountain Reservation | 3200m | 12:38 | 13th · 2nd on team | 100.8 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 1mile | 4:56.95 | 21st · 1st on team | 113.2 | -0.042 | ★PR SR |
| 2026-06-13 | East Coast Champs | 800m | 2:13.26 | 34th · 3rd on team | 112.2 | -0.042 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:38.14 | 27th · 2nd on team | 112.9 | -0.048 | ★PR SR |
| 2026-05-09 | Essex County Championships | 3200m | 10:38.16 | 16th · 3rd on team | 113.7 | -0.041 | PR SR RSR |
| 2026-04-20 | F.A.T Dual : West Orange Double Tri Meet | 3200m | 11:10.77 | 3rd · 3rd on team | 109.4 | -0.030 | PR SR |
| 2026-04-20 | F.A.T Dual : West Orange Double Tri Meet | 1600m | 5:08.97 | 6th · 5th on team | 109.5 | -0.030 | |
| 2026-02-13 | Garden State Open at Ocean Breeze | 1600m | 4:57.87 | 78th · 3rd on team | 112.3 | -0.043 | ★PR SR RSR |
| 2026-02-13 | Garden State Invitational 2026 | 1600m | 4:57.87 | 78th · 3rd on team | 112.3 | -0.043 | |
| 2026-02-05 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 5:09.15 | 33rd · 3rd on team | 109.1 | -0.033 | |
| 2026-01-31 | SJTCA #16 | 1600m | 5:03.95 | 25th · 2nd on team | 111.0 | -0.033 | PR SR RSR |
| 2026-01-19 | NJ Conference Clash | 1600m | 5:11.3 | 91st · 6th on team | 107.5 | -0.043 | |
| 2026-01-19 | NJ Conference Clash | 800m | 2:19.54 | 67th · 3rd on team | 107.4 | -0.043 | PR SR |
| 2026-01-17 | Big Red Invitational | 3200m | 11:12.32 | 10th · 2nd on team | 108.8 | -0.033 | PR SR RSR |
| 2026-01-17 | Big Red Invitational | 1600m | 5:07.97 | 18th · 4th on team | 109.5 | -0.033 | SR RSR |
| 2025-12-20 | Jim Mitchell Invitational | 1mile | 5:11.9 | 27th · 1st on team | 108.0 | -0.041 | PR SR RSR |
| 2025-12-20 | Jim Mitchell Invitational | 1000m | 3:01.95 | 14th · 1st on team | 107.1 | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 1600m | 5:07.39 | 7th · 1st on team | 109.4 | -0.039 | PR R SR RSR |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 3200m | 11:26.01 | 2nd · 1st on team | 106.3 | -0.039 | PR SR |
| 2025-03-26 | West Orange Novice Series #1 | 1600m | 5:28.14 | 2nd · 2nd on team | 102.9 | -0.030 | |
| 2025-03-26 | West Orange Novice Series #1 | 800m | 2:25.86 | 5th · 3rd on team | 103.8 | -0.030 | PR SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 3200m | 11:37.97 | 22nd · 2nd on team | 104.4 | -0.033 | PR SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:29.16 | 34th · 5th on team | 100.6 | -0.041 | PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 5:25.66 | 29th · 3rd on team | 102.8 | -0.041 | PR SR RSR |
| 2025-01-20 | NJ Conference Clash | 1600m | 5:29.36 | 65th · 6th on team | 101.4 | -0.043 | PR SR RSR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 1600m | 5:44.41 | 78th · 5th on team | 97.2 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-17 | The Armory Frosh / Novice Meet | 1600m | 5:57.13 | 35th · 2nd on team | 93.7 | -0.041 | PR SR RSR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 1600m | 5:57.13 | 35th · 2nd on team | 93.7 | -0.041 |