Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 17:16.2 | 2nd · 2nd on team | 117.7 | -0.002 | ★CR CSR |
| 2025-10-23 | Ocean County Park | 5000m | 16:41 | 6th · 4th on team | 118.4 | -0.032 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Holmdel Park | 5000m | 18:12 | 4th · 3rd on team | 115.1 | +0.039 | PR ★CR SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:21.3 | 5th · 4th on team | 113.5 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 18:30.1 | 68th · 10th on team | 117.2 | +0.061 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 3200m | 10:15 | 2nd · 1st on team | 113.9 | -0.086 | ★PR ★CR R SR CSR RSR |
| 2023-10-19 | Ocean County Park | 3200m | 11:40 | 7th · 2nd on team | 106.8 | -0.009 | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 8:53.9 | 11th · 3rd on team | 109.6 | +0.074 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Holmdel Park | 3218m | 12:31 | 3rd · 1st on team | 108.9 | +0.085 | ★CR R CSR RSR |
| 2023-09-30 | Holmdel Park | 3218m | 12:35 | 19th · 2nd on team | 107.8 | +0.076 | ★CR R CSR RSR |
| 2023-09-15 | Ocean County Park | 3218m | 12:25 | 22nd · 2nd on team | 100.7 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | The Winner's Circle at The Horse Farm | 1600m | 4:28.74 | 30th · 5th on team | 124.6 | -0.040 | |
| 2026-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:33.48 | 30th · 8th on team | 121.8 | -0.045 | |
| 2026-05-27 | Holmdel Twilight Series - Night of 1600s | 1600m | 4:22 | 12th · 4th on team | 127.1 | -0.045 | ★PR ★R SR RSR |
| 2026-05-14 | A Fourth Night at the Horse Farm | 3200m | 9:38.01 | 7th · 5th on team | 125.7 | -0.040 | R RSR |
| 2026-05-06 | Monmouth County Championships | 1600m | 4:29.76 | 15th · 9th on team | 124.2 | -0.039 | PR SR |
| 2026-04-27 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:36.56 | 25th · 5th on team | 125.3 | -0.045 | ★PR R SR RSR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 1600m | 4:33.91 | 7th · 4th on team | 122.9 | -0.035 | PR SR |
| 2026-04-11 | Blue Devil Classic | 1mile | 4:45.57 | 16th · 1st on team | 118.4 | -0.037 | |
| 2026-04-02 | Cherokee 3200 | 3200m | 9:57.37 | 27th · 4th on team | 121.8 | -0.038 | SR |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:46.63 | 36th · 10th on team | 117.8 | -0.041 | |
| 2026-02-14 | The CIRCUIT New York City | 2miles | 10:01.4 | 6th · 3rd on team | 124.0 | -0.041 | ★PR R SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:40.98 | 54th · 1st on team | 119.9 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | A-North Divisional | 3200m | 9:56.84 | 3rd · 3rd on team | 122.2 | -0.034 | PR R SR RSR |
| 2025-02-19 | NJ JV-Novice Invitational | 1600m | 4:39.26 | 1st · 1st on team | 119.6 | -0.043 | PR R SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:49.13 | 18th · 1st on team | 116.3 | -0.043 | PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:45.71 | 10th · 3rd on team | 116.9 | -0.043 | PR SR RSR |
| 2025-01-09 | Monmouth County Frosh/ Novice | 1600m | 4:50.16 | 3rd · 1st on team | 116.0 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 4:48.19 | 107th · 11th on team | 115.2 | -0.045 | PR SR |
| 2024-05-28 | A Second Night at the Horse Farm | 3200m | 10:23.46 | 21st · 7th on team | 116.1 | -0.040 | |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:10.07 | 75th · 12th on team | 118.2 | -0.045 | PR R SR RSR |
| 2024-04-20 | Colts Neck Spring Invitational | 800m | 2:09.48 | 4th · 1st on team | 116.3 | -0.035 | ★PR R SR RSR |
| 2024-04-13 | Colt Team Challenge | 1600m | 5:09.42 | 6th · 1st on team | 108.3 | -0.040 | |
| 2024-04-05 | Rebel Frosh-Soph Opener | 800m | 2:19.83 | 1st · 1st on team | 108.5 | -0.034 | |
| 2024-02-21 | NJ JV-Novice Invitational | 1600m | 4:50.47 | 15th · 2nd on team | 115.0 | -0.043 | PR R SR RSR |
| 2024-01-24 | Monmouth County Frosh/Novice | 1600m | 4:59.05 | 2nd · 1st on team | 112.6 | -0.033 | PR SR RSR |
| 2024-01-24 | Monmouth County Frosh/Novice | 800m | 2:19.64 | 7th · 2nd on team | 108.2 | -0.033 | PR SR |