Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:53.9 | 36th · 6th on team | 119.6 | +0.061 | |
| 2025-11-01 | Greystone XC Course | 5000m | 16:48.8 | 6th · 3rd on team | 120.9 | -0.002 | ★CR CSR |
| 2025-10-23 | Ocean County Park | 5000m | 16:18 | 3rd · 2nd on team | 121.3 | -0.032 | ★PR ★CR SR CSR |
| 2025-10-14 | Holmdel Park | 5000m | 17:40 | 1st · 1st on team | 118.5 | +0.039 | ★CR SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:16 | 4th · 3rd on team | 116.1 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 17:43 | 38th · 6th on team | 122.3 | +0.061 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:11 | 46th · 7th on team | 119.9 | +0.061 | CR R CSR RSR |
| 2024-11-02 | Greystone XC Course | 5000m | 17:30.6 | 21st · 6th on team | 116.5 | -0.002 | CR R CSR RSR |
| 2024-10-24 | Ocean County Park | 5000m | 17:12 | 8th · 5th on team | 116.0 | -0.032 | PR CR SR CSR |
| 2024-10-17 | Holmdel Park | 5000m | 18:10 | 3rd · 1st on team | 116.0 | +0.039 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 2m | 14:50.9 | 15th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2024-09-10 | Holmdel Park | 3218m | 12:15.1 | 2nd · 2nd on team | 112.2 | +0.085 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 3200m | 11:03.6 | 14th · 4th on team | 105.3 | -0.086 | ★PR ★CR R SR CSR RSR |
| 2023-10-19 | Ocean County Park | 3200m | 12:27 | 24th · 6th on team | 100.1 | -0.009 | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 9:17 | 23rd · 7th on team | 105.2 | +0.074 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Holmdel Park | 3218m | 13:20 | 12th · 5th on team | 102.4 | +0.085 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 3218m | 13:32 | 52nd · 6th on team | 100.3 | +0.076 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Ocean County Park | 3218m | 14:15 | 111th · 11th on team | — | -0.009 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | The Winner's Circle at The Horse Farm | 1600m | 4:34.51 | 49th · 9th on team | 122.0 | -0.040 | |
| 2026-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:31.32 | 21st · 3rd on team | 122.8 | -0.045 | |
| 2026-05-27 | Holmdel Twilight Series - Night of 1600s | 1600m | 4:29.33 | 24th · 8th on team | 123.7 | -0.045 | ★PR ★R SR RSR |
| 2026-05-14 | A Fourth Night at the Horse Farm | 3200m | 9:57.33 | 13th · 9th on team | 121.6 | -0.040 | |
| 2026-05-06 | Monmouth County Championships | 1600m | 4:36.04 | 29th · 15th on team | 121.4 | -0.039 | |
| 2026-04-27 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:46.79 | 38th · 8th on team | 123.2 | -0.045 | ★PR SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 1600m | 4:35.49 | 8th · 5th on team | 122.2 | -0.035 | PR SR |
| 2026-04-11 | Blue Devil Classic | 800m | 2:10.55 | 16th · 1st on team | 115.2 | -0.037 | ★PR SR |
| 2026-04-02 | Cherokee 3200 | 3200m | 10:04.77 | 40th · 6th on team | 120.3 | -0.038 | |
| 2026-03-21 | Shore Conference A North | 1600m | 4:46.16 | 5th · 3rd on team | 117.0 | -0.040 | SR |
| 2026-03-21 | Shore Conference A North | 3200m | 10:18.38 | 4th · 2nd on team | 117.5 | -0.040 | |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:39.66 | 27th · 8th on team | 120.8 | -0.041 | ★PR SR |
| 2026-02-14 | The CIRCUIT New York City | 2miles | 10:04.15 | 7th · 4th on team | 123.5 | -0.041 | ★PR R SR RSR |
| 2026-02-03 | Shore Conference Championships | 3200m | 10:00.01 | 6th · 3rd on team | 121.9 | -0.033 | PR SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:44.12 | 62nd · 2nd on team | 118.6 | -0.043 | PR SR |
| 2026-01-23 | Monmouth County Championships | 3200m | 10:09.29 | 6th · 3rd on team | 120.1 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:44.9 | 83rd · 10th on team | 116.4 | -0.045 | |
| 2025-05-20 | Monmouth County Boys Frosh/Soph Championships | 3200m | 10:37.54 | 1st · 1st on team | 114.0 | -0.035 | |
| 2025-05-20 | Monmouth County Boys Frosh/Soph Championships | 1600m | 4:44.4 | 5th · 3rd on team | 118.1 | -0.035 | PR SR |
| 2025-05-08 | Monmouth County Championships | 3200m | 10:13.19 | 10th · 3rd on team | 118.1 | -0.039 | |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:05.55 | 63rd · 10th on team | 119.7 | -0.045 | PR SR RSR |
| 2025-04-19 | Colts Neck Spring Invitational | 3200m | 10:24.58 | 12th · 2nd on team | 117.4 | -0.035 | PR SR RSR |
| 2025-04-05 | Colt Team Challenge | 1600m | 4:55.39 | 10th · 5th on team | 113.2 | -0.040 | |
| 2025-02-19 | NJ JV-Novice Invitational | 1600m | 4:53.67 | 22nd · 6th on team | 113.7 | -0.043 | |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:55.47 | 29th · 2nd on team | 113.8 | -0.043 | PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 10:30.78 | 6th · 4th on team | 116.8 | -0.043 | PR SR RSR |
| 2025-01-20 | NJ Conference Clash | 1600m | 4:54.91 | 17th · 3rd on team | 113.3 | -0.043 | |
| 2025-01-09 | Monmouth County Frosh/ Novice | 1600m | 4:52.99 | 4th · 2nd on team | 114.9 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 5:02.19 | 27th · 8th on team | 110.8 | -0.040 | PR R SR RSR |
| 2024-05-17 | Monmouth County Boys Frosh/Soph Championships | 1600m | 5:03.31 | 11th · 4th on team | 110.6 | -0.035 | PR R SR RSR |
| 2024-04-27 | Lion Invitational | 1600m | 5:12.21 | 22nd · 2nd on team | 107.0 | -0.041 | PR R SR RSR |
| 2024-04-20 | Colts Neck Spring Invitational | 800m | 2:22.19 | 26th · 4th on team | 105.9 | -0.035 | PR R SR RSR |
| 2024-02-21 | NJ JV-Novice Invitational | 800m | 2:28.12 | 97th · 6th on team | 101.3 | -0.043 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:23.74 | 55th · 4th on team | 103.9 | -0.043 | PR SR RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 3:14.47 | 33rd · 1st on team | 100.1 | -0.043 | ★PR SR |
| 2024-01-24 | Monmouth County Frosh/Novice | 1600m | 5:29.57 | 11th · 4th on team | 102.2 | -0.033 | PR SR RSR |