Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Stanley Park | 5000m | 18:52.4 | 21st · 1st on team | 106.2 | -0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 18:54.4 | 23rd · 3rd on team | — | -0.016 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 19:37.3 | 26th · 4th on team | 104.4 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | MG Hep/Dec | tj | 8.01 | — | — | -0.025 | |
| 2026-06-09 | MG Hep/Dec | discus | 15.34 | — | — | -0.025 | |
| 2026-06-09 | MG Hep/Dec | javelin | 13.82 | — | — | -0.025 | |
| 2026-06-09 | MG Hep/Dec | shot | 5.41 | — | — | -0.025 | |
| 2026-06-09 | MG Hep/Dec | lj | 4.01 | — | — | -0.025 | |
| 2026-06-09 | MG Hep/Dec | hj | 1.07 | — | — | -0.025 | |
| 2026-06-09 | MG Hep/Dec | 100m | 15.02 | 6th · 6th on team | — | -0.025 | ★PR SR |
| 2026-06-09 | MG Hep/Dec | 1500m | 5:29.57 | 4th · 4th on team | 95.8 | -0.025 | ★PR SR |
| 2026-06-09 | MG Hep/Dec | 110mh | 28.39 | 7th · 7th on team | — | -0.025 | ★PR SR |
| 2026-06-09 | MG Hep/Dec | 400m | 1:09.56 | 5th · 5th on team | — | -0.025 | ★PR SR |
| 2026-04-29 | MG vs. WAH Dual | 1mile | 5:48.07 | 8th · 5th on team | 98.6 | -0.022 | |
| 2026-04-15 | MG, PHS, HV triple duals | 2miles | 11:49.85 | 3rd · 2nd on team | 104.5 | -0.025 | ★PR SR RSR |
| 2026-04-10 | MG, MM, TAC Triple Duals | 1mile | 5:35.45 | 4th · 2nd on team | 102.0 | -0.025 | |
| 2026-04-04 | Mount Greylock Invitational | 1mile | 5:33.73 | 12th · 4th on team | 102.5 | -0.025 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | MG vs. ME Dual | 2miles | 12:02.03 | 3rd · 3rd on team | 120.0 | -0.025 | |
| 2025-05-13 | MG, LX, TAC Triple Duals | 2miles | 11:51.89 | 8th · 3rd on team | 122.8 | -0.016 | PR ★R SR RSR |
| 2025-05-08 | MG, PHS, MM Triple Duals | 1mile | 5:36.2 | 7th · 5th on team | 120.0 | -0.025 | PR SR |
| 2025-05-01 | MG, WAH, HV Triple Duals | 2miles | 12:05.88 | 4th · 3rd on team | 119.3 | -0.025 | |
| 2025-03-28 | 1,1,1 Invitational | 2miles | 11:56.34 | 2nd · 1st on team | 120.6 | -0.025 | PR R SR RSR |