Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Purchase College, SUNY | 8000m | 47:41.5 | 90th · 6th on team | 58.9 | -0.8% | ★CR CSR |
| 2025-10-18 | Sunken Meadow St. Pk. | 8000m | 44:31.4 | 124th · 5th on team | 65.4 | +1.3% | ★CR CSR RSR |
| 2025-10-14 | Prospect Park | 4150m | 21:42 | 8th · 4th on team | 63.3 | -3.6% | ★PR ★CR SR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 44:01 | 150th · 5th on team | 62.2 | -3.5% | ★CR CSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 48:31.1 | 137th · 6th on team | 60.0 | +1.5% | ★CR CSR |
| 2025-09-20 | Bard College | 8000m | 43:48.8 | 75th · 6th on team | 64.3 | -2.0% | ★CR SR CSR RSR |
| 2025-09-13 | Stony Brook University | 8000m | 44:51.9 | 88th · 4th on team | 64.0 | -0.1% | ★CR SR CSR RSR |
| 2025-09-06 | SUNY Purchase | 6000m | 33:33.9 | 132nd · 6th on team | 63.6 | -0.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Bethpage State Park | 8000m | 44:47.8 | 80th · 6th on team | 62.0 | -3.3% | |
| 2024-10-19 | Sunken Meadow State Park | 8000m | 50:07.1 | 101st · 3rd on team | 58.7 | +1.3% | CSR |
| 2024-10-13 | Hudson Valley Sports Dome | 8000m | 50:08.2 | 52nd · 5th on team | 58.6 | +2.0% | ★CR CSR |
| 2024-10-06 | Van Cortlandt Park | 8000m | 49:25 | 139th · 4th on team | 59.9 | +1.5% | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 8000m | 41:15.1 | 140th · 4th on team | 68.0 | -3.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 44:55.2 | 65th · 4th on team | 63.2 | -2.3% | ★CR CSR |
| 2024-09-07 | SUNY Purchase | 8000m | 44:26.5 | 42nd · 4th on team | 64.3 | -0.8% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Hudson Valley Sports Dome | 8000m | 57:19.6 | 85th · 6th on team | — | +2.0% | CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 48:32.5 | 180th · 6th on team | 60.0 | +1.3% | PR ★CR R SR CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 8046m | 53:38.9 | 136th · 3rd on team | 55.6 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Stockton University | 8000m | 50:57.7 | 132nd · 3rd on team | 55.5 | -2.3% | PR CR R SR CSR RSR |