Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.004 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 31:52 | 101st · 21st on team | 88.9 | +0.009 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 30:12.9 | 410th · 17th on team | 93.2 | +0.004 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 30:21.1 | 421st · 6th on team | 94.3 | +0.019 | ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 31:49 | 28th · 9th on team | 88.7 | -0.001 | SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | — | — | — | +0.005 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 8000m | 27:57.2 | 24th · 6th on team | 103.5 | +0.028 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:00.5 | 295th · 4th on team | 100.8 | +0.004 | ★CR CSR |
| 2023-09-16 | Stockton University | 8000m | 27:14.2 | 18th · 6th on team | 103.3 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-08 | Sunset Golf Club | 5310m | 19:32.8 | 10th · 7th on team | 102.2 | +0.097 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:10.2 | 64th · 9th on team | 103.7 | -0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 19:07 | 153rd · 7th on team | 113.7 | +0.039 | |
| 2022-11-05 | Holmdel Park | 5000m | 17:58 | 75th · 5th on team | 120.6 | +0.039 | ★CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 17:34.2 | 36th · 5th on team | 116.2 | -0.011 | |
| 2022-10-11 | PAC Site | 5000m | 17:32 | 13th · 4th on team | 122.7 | +0.041 | ★CR ★R CSR RSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 17:01.8 | 20th · 5th on team | 118.9 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 19:15 | 133rd · 7th on team | 113.0 | +0.039 | |
| 2021-11-06 | Oak Ridge Park | 5000m | 17:29.3 | 33rd · 5th on team | 118.1 | -0.011 | PR CR SR CSR |
| 2021-10-21 | PAC Site | 5000m | 18:11 | 40th · 6th on team | 119.5 | +0.041 | CR R CSR RSR |
| 2021-10-14 | PAC Site | 5000m | 18:51 | 25th · 6th on team | 115.7 | +0.041 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:21 | 75th · 5th on team | 119.2 | +0.039 | ★CR R CSR RSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 17:39.9 | 27th · 4th on team | 118.3 | -0.011 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Deer Path Park | 5000m | 18:48.9 | 3rd · 3rd on team | 111.7 | +0.005 | |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 19:26 | 49th · 6th on team | 110.1 | +0.022 | ★CR CSR |
| 2020-10-08 | Deer Path Park | 5000m | 18:30 | 17th · 5th on team | 113.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Deer Path Park | 5000m | 18:40 | 17th · 7th on team | 112.8 | +0.005 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Thompson Park | 5000m | 19:25.5 | 53rd · 4th on team | 108.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2019-10-10 | PAC Site | 5000m | 20:35.2 | 19th · 8th on team | 104.6 | +0.041 | PR CR R SR CSR RSR |
| 2019-09-21 | Thompson Park | 4023m | 15:38.7 | 27th · 4th on team | 102.5 | -0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | John Covert Classic | 1500m | 4:39.66 | 25th · 2nd on team | 94.1 | -0.035 | ★PR SR RSR |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 4:41.59 | 42nd · 2nd on team | 93.2 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Danny Curran Invitational | 5000m | 16:51.21 | 91st · 5th on team | 97.1 | -0.039 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 17:19.34 | 22nd · 8th on team | 95.4 | -0.039 | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:49.17 | 16th · 6th on team | 99.1 | -0.039 | |
| 2025-02-21 | PSU Tune-Up | 1mile | 4:47.1 | 25th · 4th on team | 98.3 | -0.045 | SR |
| 2025-02-15 | Susquehanna Invitational | 5000m | 17:04.78 | 17th · 3rd on team | 97.5 | -0.032 | SR |
| 2025-02-08 | Blue & White Invite | 1mile | 4:48.3 | 29th · 6th on team | 99.9 | -0.034 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 10:07.08 | 41st · 9th on team | 94.2 | -0.039 | SR |
| 2025-01-25 | Coach I Open | 1mile | 4:58.27 | 47th · 12th on team | 96.6 | -0.034 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 10:07.49 | 25th · 6th on team | 94.3 | -0.037 | SR RSR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 17:32.89 | 23rd · 7th on team | 94.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 17:31.57 | 18th · 3rd on team | 93.8 | -0.036 | |
| 2024-02-03 | Plex Shootout | 3000m | 9:36.27 | 29th · 8th on team | 99.2 | -0.037 | ★PR SR RSR |
| 2024-01-27 | Mini Dip Invitational | 5000m | 16:47.53 | 7th · 1st on team | 99.0 | -0.034 | ★PR SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 5000m | 16:58.43 | 13th · 5th on team | 97.8 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 10:18.18 | 16th · 2nd on team | 115.8 | -0.041 | ★PR SR |
| 2023-05-23 | Skyland Conference Championships | 800m | 2:04.49 | 17th · 2nd on team | 120.8 | -0.038 | ★PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 4:34.45 | 5th · 3rd on team | 122.0 | -0.042 | ★PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:38.01 | 9th · 3rd on team | 121.3 | -0.033 | PR SR RSR |
| 2023-02-04 | Purple Champions HS Invitational | 1600m | 4:38.2 | 12th · 4th on team | 120.5 | -0.041 | PR SR RSR |
| 2023-01-30 | Princeton Invitational Series #2 | 3200m | 10:47.3 | 3rd · 2nd on team | 112.0 | -0.045 | SR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:46.71 | 20th · 3rd on team | 119.0 | -0.038 | ★PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 4:44.56 | 14th · 3rd on team | 117.6 | -0.043 | PR SR RSR |
| 2022-12-28 | Len Pietrewicz Invitational | 1600m | 4:57.21 | 20th · 4th on team | 113.4 | -0.041 | SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:55.42 | 37th · 1st on team | 114.9 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 10:41.19 | 17th · 2nd on team | 113.8 | -0.041 | |
| 2022-05-24 | Skyland Conference Championships | 3200m | 10:34.88 | 5th · 3rd on team | 114.2 | -0.038 | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:51.02 | 71st · 2nd on team | 116.1 | -0.041 | PR SR RSR |
| 2022-05-05 | Raider Twilight I | 1600m | 4:52.62 | 29th · 5th on team | 115.2 | -0.038 | PR SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:47.5 | 25th · 2nd on team | 113.2 | -0.033 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 4:59.13 | 38th · 2nd on team | 112.7 | -0.041 | PR SR |
| 2022-01-23 | Skyland Conference Indoor Championship | 1600m | 5:01.18 | 21st · 2nd on team | 112.6 | -0.033 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:59.75 | 1st · 1st on team | 112.3 | -0.043 | PR SR |
| 2021-12-18 | Race results → | 1mile | 5:01.89 | 28th · 3rd on team | 114.5 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Ridge Novice Invitational | 1600m | 5:05.96 | 36th · 9th on team | 110.9 | -0.041 | PR SR RSR |
| 2021-05-21 | Skyland Conference Frosh/Soph Championship-Boys | 800m | 2:19.25 | 6th · 2nd on team | 109.2 | -0.041 | PR SR RSR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 5:19.73 | 168th · 9th on team | 106.7 | -0.041 | PR SR |
| 2021-03-25 | Hunterdon Central vs. Bridgewater Raritan / Manville | 3000m | 10:47.3 | 4th · 3rd on team | 106.8 | -0.031 | PR SR RSR |
| 2021-02-25 | Ridge vs Hunterdon Central Dual Meet | 1600m | 5:39.2 | 26th · 10th on team | 99.8 | -0.041 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-28 | Toms River Frosh/Novice Boys | 1600m | 5:35.13 | 34th · 4th on team | 102.3 | -0.033 | |
| 2020-01-15 | Bob James Invitational | 1600m | 5:21.72 | 23rd · 6th on team | 106.4 | -0.045 | PR SR RSR |
| 2020-01-09 | Wayne Valentine Invitational | 1600m | 5:31.05 | 44th · 2nd on team | 104.2 | -0.027 | PR SR RSR |
| 2020-01-02 | Cliff Back Invitational | 1000m | 3:17.24 | 59th · 2nd on team | 101.5 | -0.027 | ★PR SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:32.45 | 36th · 4th on team | 103.2 | -0.041 | PR SR RSR |