Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 8000m | 27:39.2 | 52nd · 14th on team | 104.3 | -0.127 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 29:34.1 | 79th · 5th on team | 96.1 | -0.138 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:07.4 | 426th · 7th on team | 97.4 | -0.142 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | 29:02.7 | 70th · 16th on team | 98.5 | -0.133 | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 29:19.5 | 77th · 17th on team | 98.4 | -0.128 | ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 30:36.6 | 420th · 18th on team | 93.4 | -0.136 | ★CR CSR |
| 2024-09-14 | Stockton University | 8000m | 29:26.1 | 8th · 5th on team | 97.1 | -0.143 | SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 21:00 | 68th · 14th on team | 105.7 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 8000m | 28:47.3 | 41st · 10th on team | 105.3 | -0.087 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 8000m | 27:48.2 | 38th · 2nd on team | 101.8 | -0.138 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:23.5 | 299th · 4th on team | 96.9 | -0.142 | CR CSR |
| 2023-09-16 | Stockton University | 8000m | 28:24.1 | 42nd · 10th on team | 100.3 | -0.143 | PR ★CR SR CSR |
| 2023-09-08 | Sunset Golf Club | 5310m | 20:37.1 | 25th · 15th on team | 100.4 | -0.037 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:16.5 | 85th · 11th on team | 104.7 | -0.101 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:51 | 35th · 1st on team | 120.8 | +0.004 | ★CR ★R CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 17:03.7 | 22nd · 1st on team | 119.7 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 17:20 | 17th · 1st on team | 119.6 | -0.023 | PR ★CR R SR CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 18:29 | 44th · 2nd on team | 115.8 | +0.005 | ★CR CSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 17:35.3 | 18th · 1st on team | 116.2 | -0.036 | SR CSR |
| 2022-09-10 | Thompson Park | 3218m | 11:07.4 | 13th · 1st on team | 117.0 | -0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:57 | 24th · 2nd on team | 114.0 | +0.004 | |
| 2021-11-06 | Oak Ridge Park | 5000m | 17:28.8 | 26th · 2nd on team | 118.2 | -0.036 | PR CR R SR CSR RSR |
| 2021-10-21 | PAC Site | 5000m | 19:11 | 81st · 2nd on team | 112.7 | +0.005 | CR CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 19:09 | 51st · 2nd on team | 110.5 | -0.023 | |
| 2021-10-07 | Pleasant Valley Park | 5000m | 18:45 | 3rd · 1st on team | 110.7 | -0.023 | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:35 | 33rd · 2nd on team | 116.9 | +0.004 | ★CR R SR CSR RSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 18:51.8 | 55th · 1st on team | 110.8 | -0.036 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 18:05.3 | 9th · 1st on team | 114.8 | -0.036 | PR CR R SR CSR RSR |
| 2020-11-15 | Oak Ridge Park | 5000m | 18:30.3 | 11th · 3rd on team | 112.4 | -0.036 | PR CR R SR CSR RSR |
| 2020-10-28 | Pleasant Valley Park | 5000m | 18:35.3 | 25th · 3rd on team | 111.3 | -0.023 | PR CR R SR CSR RSR |
| 2020-10-06 | Pleasant Valley Park | 5000m | 19:09 | 14th · 4th on team | 110.5 | -0.023 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Holmdel Park | 5000m | 20:35 | 172nd · 6th on team | 103.1 | +0.004 | |
| 2019-11-16 | Holmdel Park | 5000m | 20:17 | 65th · 6th on team | 105.6 | +0.004 | CR R CSR RSR |
| 2019-11-09 | Greystone XC Course | 5000m | 19:27.6 | 90th · 6th on team | 104.2 | -0.040 | PR ★CR R SR CSR RSR |
| 2019-10-23 | Pleasant Valley Park | 5000m | 20:51.4 | 90th · 6th on team | 99.9 | -0.023 | PR CR SR CSR |
| 2019-10-17 | PAC Site | 5000m | 21:20 | 136th · 6th on team | 101.2 | +0.005 | PR CR R SR CSR RSR |
| 2019-09-13 | Ocean County Park | 3200m | 14:31 | 156th · 1st on team | — | -0.002 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 3ksteeple | 10:43.19 | 14th · 6th on team | — | -0.047 | SR |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 11:00.26 | 17th · 3rd on team | — | -0.043 | SR |
| 2026-04-03 | Muhlenberg Invite | 3ksteeple | 11:11.78 | 8th · 5th on team | — | -0.049 | SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 16:49.74 | 109th · 6th on team | 97.2 | -0.044 | SR RSR |
| 2026-02-28 | Meet results → | Men's 5000 Meters | 17:14.5 | 23rd · 8th on team | — | — | ★PR SR |
| 2026-01-24 | Moravian University Hounds Classic | 5000m | 17:06.49 | 7th · 1st on team | 96.4 | -0.046 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 3000m | 10:07.94 | 21st · 6th on team | 93.9 | -0.046 | SR |
| 2025-12-06 | Bow Tie Invitational | 5000m | 17:26.22 | 13th · 8th on team | 94.2 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 10:41.1 | 16th · 7th on team | — | -0.033 | ★PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 10:56.4 | 17th · 4th on team | — | -0.045 | SR |
| 2025-04-12 | DeSales Quad | 5000m | 16:57.25 | 13th · 3rd on team | 96.8 | -0.035 | SR RSR |
| 2025-04-05 | Muhlenberg Invite | 3ksteeple | 11:01.99 | 6th · 3rd on team | — | -0.039 | SR |
| 2025-02-15 | Susquehanna Invitational | 5000m | 18:20.49 | 19th · 4th on team | 90.7 | -0.034 | |
| 2025-02-08 | Blue & White Invite | 3000m | 10:05.26 | 33rd · 3rd on team | 94.6 | -0.038 | SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 5:09.49 | 56th · 14th on team | 92.8 | -0.038 | SR |
| 2025-01-18 | Moravian College Indoor Meet | 5000m | 17:27.94 | 17th · 5th on team | 94.2 | -0.045 | SR RSR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 17:36.4 | 24th · 8th on team | 93.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 3ksteeple | 10:51.07 | 14th · 5th on team | — | -0.043 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 5000m | 16:27.27 | 19th · 5th on team | 99.3 | -0.043 | RSR |
| 2024-04-27 | Carol & John Covert Classic | 5000m | 16:26.42 | 5th · 1st on team | 99.0 | -0.038 | ★PR SR RSR |
| 2024-04-20 | The Coach Pollard Invitational | 3ksteeple | 10:54.09 | 14th · 5th on team | — | -0.042 | |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 1500m | 4:59.44 | 17th · 9th on team | 88.5 | -0.035 | |
| 2024-04-06 | Muhlenberg Invite | 3ksteeple | 10:50.38 | 8th · 3rd on team | — | -0.039 | PR SR |
| 2024-03-30 | Osprey Open | 1500m | 4:36.8 | 15th · 5th on team | 94.2 | -0.043 | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 16:36.04 | 5th · 1st on team | 98.8 | -0.041 | PR SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 5000m | 16:59.34 | 14th · 5th on team | 97.9 | -0.034 | |
| 2024-02-09 | Blue & White Invitational | 5000m | 17:13.1 | 20th · 1st on team | 96.2 | -0.038 | |
| 2024-02-03 | Plex Shootout | 3000m | 9:40.33 | 31st · 9th on team | 98.2 | -0.042 | ★PR SR |
| 2024-01-27 | Mini Dip Invitational | 5000m | 16:50.57 | 8th · 2nd on team | 98.3 | -0.038 | PR SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 1mile | 5:04.95 | 25th · 1st on team | 93.5 | -0.046 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 5000m | 17:13.48 | 16th · 8th on team | 95.8 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:51.86 | 30th · 1st on team | 113.6 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 10:57.51 | 32nd · 2nd on team | 109.1 | -0.050 | |
| 2023-05-23 | Skyland Conference Championships | 3200m | 10:33.58 | 22nd · 1st on team | 112.9 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 1600m | 4:52.8 | 32nd · 2nd on team | 113.2 | -0.048 | |
| 2023-05-16 | Somerset County Championships | 3200m | 10:32.87 | 15th · 2nd on team | 114.1 | -0.048 | |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 4:46.72 | 43rd · 2nd on team | 115.7 | -0.052 | ★PR SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 10:16.92 | 63rd · 2nd on team | 115.1 | -0.054 | ★PR SR |
| 2023-04-25 | Dual: Hillsborough, Bridgewater, Immaculata VS Ridge | 400m | 1:03.04 | 33rd · 8th on team | — | -0.052 | ★PR SR |
| 2023-04-25 | Dual: Hillsborough, Bridgewater, Immaculata VS Ridge | 1600m | 4:52.4 | 3rd · 2nd on team | 112.5 | -0.052 | |
| 2023-04-22 | Somerset County Relays | 1600m | 4:58.93 | 25th · 2nd on team | 110.8 | -0.052 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:25.43 | 5th · 1st on team | 115.2 | -0.042 | |
| 2023-02-08 | STCA Invitational | 1600m | 4:46.97 | 28th · 1st on team | 115.3 | -0.053 | PR SR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 10:18.32 | 8th · 1st on team | 117.7 | -0.053 | PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 3200m | 10:38.44 | 13th · 1st on team | 114.0 | -0.053 | SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 4:52.43 | 21st · 1st on team | 113.1 | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 10:37.41 | 9th · 2nd on team | 112.2 | -0.052 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:54.37 | 14th · 3rd on team | 112.6 | -0.052 | |
| 2022-05-24 | Skyland Conference Championships | 3200m | 10:30.32 | 3rd · 2nd on team | 113.8 | -0.048 | PR SR RSR |
| 2022-05-24 | Skyland Conference Championships | 1600m | 4:50.93 | 3rd · 2nd on team | 114.3 | -0.048 | PR SR RSR |
| 2022-05-17 | Somerset County Championships | 3200m | 10:52.72 | 14th · 2nd on team | 111.3 | -0.048 | |
| 2022-05-14 | E. Murray Todd Invitational | 1mile | 5:04.6 | 2nd · 1st on team | 111.1 | -0.040 | ★PR SR |
| 2022-05-05 | Raider Twilight I | 1600m | 4:56.36 | 34th · 2nd on team | 112.6 | -0.048 | PR SR |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 10:41.29 | 27th · 1st on team | 112.9 | -0.045 | PR SR |
| 2022-04-25 | Hillsborough, Bridgewater, Immaculata vs Ridge | 1600m | 4:56.4 | 2nd · 2nd on team | 111.9 | -0.052 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 10:48.06 | 6th · 2nd on team | 111.9 | -0.042 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 3200m | 10:45.84 | 13th · 2nd on team | 113.4 | -0.053 | PR SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 5:03.29 | 31st · 2nd on team | 109.7 | -0.053 | PR SR RSR |
| 2022-01-23 | Skyland Conference Indoor Championship | 1600m | 5:10.85 | 28th · 1st on team | 108.0 | -0.042 | SR RSR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:04.78 | 48th · 2nd on team | 105.5 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 11:22.51 | 11th · 3rd on team | 106.6 | -0.049 | |
| 2021-05-24 | Somerset County Championships | 3200m | 11:00.07 | 19th · 2nd on team | 109.8 | -0.050 | PR SR RSR |
| 2021-05-20 | Skyland Conference Championships | 1600m | 5:11.77 | 7th · 3rd on team | 106.6 | -0.057 | |
| 2021-05-14 | Ridge Twilight Meet II Night of 3200s | 3200m | 11:04.57 | 59th · 2nd on team | 109.6 | -0.052 | PR SR RSR |
| 2021-05-07 | Raider Twilight | 1600m | 5:09.76 | 55th · 2nd on team | 108.1 | -0.048 | PR SR RSR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 5:20.38 | 172nd · 5th on team | 105.2 | -0.052 | |
| 2021-03-23 | Hillsborough, Immaculata, Ridge Meet | 1600m | 5:16.1 | 7th · 2nd on team | 105.7 | -0.052 | PR SR RSR |
| 2021-03-10 | Bridgewater-Immaculata-Ridge | 600m | 1:50.3 | 14th · 4th on team | — | -0.052 | ★PR SR |
| 2021-03-10 | Bridgewater-Immaculata-Ridge | 1000m | 3:11.1 | 20th · 5th on team | 101.4 | -0.052 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | NJSIAA Non-Public B Group Championships | 1600m | 5:22.01 | 19th · 3rd on team | 105.4 | -0.042 | PR SR RSR |
| 2020-02-19 | Monmouth U Showcase Meet #2 | 1mile | 6:16.4 | 47th · 3rd on team | — | -0.053 | PR SR |
| 2020-01-26 | Skyland Conference Indoor Championships | 3200m | 12:04.43 | 25th · 2nd on team | 101.5 | -0.046 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:47.27 | 75th · 1st on team | 96.8 | -0.053 | PR SR RSR |