Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 23:04.3 | 34th · 4th on team | 107.8 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 23:15.8 | 12th · 5th on team | — | -0.101 | PR CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 23:14.83 | 12th · 5th on team | 108.3 | -0.101 | PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 24:23.6 | 131st · 8th on team | 102.5 | -0.101 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:18.1 | 268th · 4th on team | 103.5 | -0.101 | PR ★CR SR CSR |
| 2025-09-20 | Stockton College | 6000m | 24:22.2 | 24th · 4th on team | 105.9 | -0.076 | PR ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:18.3 | 61st · 8th on team | 98.9 | -0.101 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 25:22.1 | 49th · 13th on team | 99.5 | -0.102 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 25:10.1 | 209th · 10th on team | 100.5 | -0.100 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 25:49 | 301st · 2nd on team | 99.0 | -0.094 | PR ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | — | — | — | -0.091 | CSR |
| 2024-08-30 | Lehigh University | 6000m | 27:10.3 | 58th · 10th on team | 93.7 | -0.094 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 6000m | 27:10.5 | 49th · 13th on team | 98.7 | -0.050 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:59.3 | 248th · 13th on team | 94.1 | -0.101 | CR CSR |
| 2023-09-16 | Stockton University | 6000m | 26:47.1 | 60th · 15th on team | 95.9 | -0.091 | PR ★CR SR CSR RSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 16:20.5 | 22nd · 9th on team | 94.8 | -0.033 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:54.5 | 71st · 15th on team | 91.7 | -0.101 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 21:53.6 | 25th · 1st on team | 114.7 | -0.036 | ★CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 21:42 | 14th · 1st on team | 115.8 | -0.042 | ★CR CSR |
| 2022-10-03 | Garret Mountain Reservation | 5000m | 22:29 | 2nd · 1st on team | 113.9 | -0.012 | ★CR CSR |
| 2022-09-28 | Darlington Park | 5000m | 23:25 | 6th · 1st on team | 107.2 | -0.042 | |
| 2022-09-24 | Garrett Mountain Park | 5000m | 21:15 | 20th · 1st on team | 121.0 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-21 | Darlington Park | 5000m | 22:02 | 4th · 1st on team | 114.1 | -0.042 | R SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 23:32 | 9th · 2nd on team | 110.2 | -0.006 | |
| 2022-09-14 | Garrett Mountain Park | 5000m | 23:28 | 2nd · 2nd on team | 112.2 | -0.006 | CR CSR |
| 2022-09-10 | Darlington Park | 5000m | 22:34 | 20th · 1st on team | 112.4 | -0.042 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 23:14 | 77th · 4th on team | 113.9 | +0.004 | ★CR R CSR RSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 23:24.4 | 48th · 5th on team | 108.2 | -0.036 | CR CSR |
| 2021-10-23 | Darlington Park | 5000m | 21:58 | 17th · 4th on team | 113.8 | -0.042 | PR CR R SR CSR RSR |
| 2021-10-16 | Garret Mountain Reservation | 5000m | 24:41 | 16th · 5th on team | 106.1 | -0.012 | CR CSR |
| 2021-10-13 | Darlington Park | 5000m | 23:01 | 33rd · 5th on team | 109.1 | -0.042 | PR CR SR CSR |
| 2021-10-06 | Garrett Mountain Park | 5000m | 24:08 | 26th · 6th on team | 107.2 | -0.006 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 25:34 | 102nd · 4th on team | 104.1 | +0.004 | CR CSR |
| 2021-09-29 | Darlington Park | 5000m | 23:15 | 21st · 7th on team | 109.2 | -0.042 | PR CR R SR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 23:57 | 44th · 6th on team | 106.0 | -0.048 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Garrett Mountain Park | 5000m | 26:03 | 18th · 7th on team | 100.4 | -0.006 | CR CSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 26:36 | 25th · 6th on team | 97.8 | -0.006 | |
| 2021-09-14 | Garrett Mountain Park | 5000m | 26:35 | 21st · 6th on team | 99.2 | -0.006 | CSR |
| 2021-09-11 | Darlington Park | 5000m | 25:07 | 43rd · 6th on team | 100.9 | -0.042 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Garrett Mountain Park | 5000m | 26:16 | 61st · 6th on team | 99.7 | -0.006 | PR CR R SR CSR RSR |
| 2020-10-21 | Garrett Mountain Park | 5000m | 28:17 | 35th · 5th on team | 92.2 | -0.006 | PR CR R SR CSR RSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 29:17 | 49th · 4th on team | 89.2 | -0.006 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 2:29.62 | 14th · 2nd on team | 103.8 | -0.047 | SR |
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 4:59.36 | 11th · 3rd on team | 106.5 | -0.047 | SR RSR |
| 2026-04-25 | John Covert Classic | 1500m | 5:05.6 | 18th · 4th on team | 105.2 | -0.038 | |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 5:05.22 | 21st · 1st on team | 104.8 | -0.043 | SR |
| 2026-04-11 | Messiah Invitational | 800m | 2:34.18 | 30th · 2nd on team | 102.0 | -0.035 | |
| 2026-04-03 | Muhlenberg Invite | 1500m | 5:08.13 | 7th · 3rd on team | 105.4 | -0.049 | SR RSR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:33.68 | 53rd · 2nd on team | 101.4 | -0.044 | |
| 2026-02-28 | Meet results → | Women's Mile | 5:31.85 | 8th · 3rd on team | — | — | ★PR SR |
| 2026-02-28 | Meet results → | Women's 800 Meters | 2:32 | 12th · 3rd on team | — | — | ★PR SR |
| 2026-02-20 | PSU Tune-Up | 800m | 2:33.19 | 26th · 2nd on team | 101.7 | -0.048 | SR |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:31.06 | 33rd · 1st on team | 104.2 | -0.050 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:44.29 | 35th · 2nd on team | 101.6 | -0.045 | PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:36.99 | 31st · 2nd on team | 100.5 | -0.045 | |
| 2026-01-24 | Moravian University Hounds Classic | 800m | 2:36.55 | 8th · 2nd on team | 100.7 | -0.046 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 1mile | 5:48.46 | 8th · 2nd on team | 100.2 | -0.046 | SR RSR |
| 2025-12-06 | Bow Tie Invitational | 3000m | 11:32.36 | 4th · 3rd on team | 99.8 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 800m | 2:28.35 | 17th · 2nd on team | 106.3 | -0.033 | ★PR SR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 4:58.88 | 8th · 1st on team | 108.0 | -0.033 | ★PR SR RSR |
| 2025-04-25 | Carol and John Covert Classic | 800m | 2:34.79 | 29th · 3rd on team | 101.9 | -0.046 | |
| 2025-04-25 | Carol and John Covert Classic | 1500m | 5:04.83 | 17th · 2nd on team | 105.8 | -0.046 | |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 5:02.02 | 14th · 3rd on team | 106.8 | -0.045 | PR SR RSR |
| 2025-04-12 | DeSales Quad | 800m | 2:34.24 | 1st · 1st on team | 101.8 | -0.035 | PR SR |
| 2025-04-05 | Muhlenberg Invite | 1500m | 5:04 | 7th · 1st on team | 105.5 | -0.039 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 5:11.91 | 42nd · 1st on team | 101.9 | -0.048 | PR SR RSR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 5:44.96 | 12th · 3rd on team | 101.2 | -0.045 | PR SR RSR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 12:14.39 | 23rd · 6th on team | 94.2 | -0.045 | |
| 2025-02-21 | PSU Tune-Up | 1mile | 5:45.66 | 24th · 2nd on team | 99.9 | -0.048 | PR SR RSR |
| 2025-02-15 | Susquehanna Invitational | 1mile | 5:55.32 | 19th · 1st on team | 99.3 | -0.034 | PR SR RSR |
| 2025-02-08 | Blue & White Invite | 3000m | 11:47.96 | 13th · 1st on team | 98.4 | -0.038 | PR SR |
| 2025-01-25 | Coach I Open | 1mile | 5:55.67 | 25th · 5th on team | 98.8 | -0.038 | PR SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 6:00.94 | 13th · 2nd on team | 96.7 | -0.045 | PR SR RSR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 21:31.69 | 24th · 8th on team | 92.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 1500m | 5:13.58 | 14th · 1st on team | 102.1 | -0.043 | PR SR RSR |
| 2024-04-27 | Carol & John Covert Classic | 1500m | 5:24.19 | 29th · 3rd on team | 99.4 | -0.038 | |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 5:21.92 | 17th · 3rd on team | 99.5 | -0.042 | PR SR RSR |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 1500m | 5:40.87 | 10th · 7th on team | 95.3 | -0.035 | |
| 2024-04-06 | Muhlenberg Invite | 5000m | 20:37.18 | 13th · 4th on team | 97.1 | -0.039 | ★PR SR RSR |
| 2024-03-30 | Osprey Open | 1500m | 5:31.68 | 12th · 7th on team | 96.5 | -0.043 | PR SR RSR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 5:34.01 | 56th · 2nd on team | 96.2 | -0.041 | PR SR RSR |