Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Churchill Park | 4520m | 18:38.4 | 1st · 1st on team | 121.2 | +0.019 | ★PR ★CR SR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 5000m | 18:11 | 6th · 1st on team | 138.8 | +0.020 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 19:12 | 4th · 1st on team | 139.2 | +0.030 | ★PR ★CR SR CSR |
| 2011-10-06 | Bechtel Park | 5000m | 17:42 | 3rd · 1st on team | 139.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Genessee Valley Park | 4828m | 17:30 | 4th · 1st on team | 135.7 | -0.009 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 1500m | 4:43.06 | 17th · 2nd on team | 137.1 | -0.016 | PR SR RSR |
| 2012-06-07 | OFSAA | 3000m | 10:08.69 | 6th · 1st on team | 137.5 | -0.016 | ★PR SR RSR |
| 2012-06-07 | OFSAA | 1500m | 4:41.14 | 8th · 1st on team | 138.0 | -0.016 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | South Region Championships | 3000m | 10:27.11 | 1st · 1st on team | 132.1 | -0.023 | PR SR RSR |
| 2011-05-26 | South Region Championships | 1500m | 4:49.26 | 1st · 1st on team | 133.1 | -0.023 | SR RSR |
| 2011-05-13 | Hamilton - Wentworth | 1500m | 4:56.1 | 1st · 1st on team | 131.2 | -0.010 | SR RSR |
| 2011-05-13 | Hamilton - Wentworth | 3000m | 10:50.4 | 1st · 1st on team | 128.9 | -0.010 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 1500m | 4:44.22 | 4th · 1st on team | 136.2 | -0.016 | PR R SR RSR |
| 2010-06-05 | OFSSA Championships | 1500m | 4:48.11 | 6th · 2nd on team | 134.3 | -0.016 | |
| 2010-05-28 | OFSAA South Region Meet | 1500m | 4:53.75 | 1st · 1st on team | 131.1 | -0.021 | |
| 2010-05-28 | OFSAA South Region Meet | 800m | 2:24.12 | 4th · 2nd on team | 127.6 | -0.021 | |
| 2010-05-20 | SOSSA Championship Meet | 1500m | 4:53.5 | 1st · 1st on team | 131.1 | -0.023 | PR R SR RSR |
| 2010-05-20 | SOSSA Championship Meet | 800m | 2:23.6 | 2nd · 2nd on team | 128.0 | -0.023 | ★PR SR |