Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 26:26.9 | 38th · 2nd on team | 106.9 | -0.145 | ★CR CSR |
| 2025-11-01 | Pomona-Pitzer Campus Course | 8000m | 26:38.9 | 29th · 2nd on team | 106.9 | -0.135 | ★CR CSR RSR |
| 2025-10-18 | University of California, Riverside | 8000m | 25:58.4 | 14th · 1st on team | 105.8 | -0.169 | ★CR SR CSR RSR |
| 2025-09-19 | Central Park | 8000m | 25:58.8 | 36th · 3rd on team | 104.4 | -0.173 | ★CR SR CSR RSR |
| 2025-08-30 | University of Redlands | 6000m | 20:11.6 | 16th · 4th on team | 103.5 | -0.153 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 8000m | 26:00.5 | 68th · 5th on team | 109.0 | -0.143 | ★CR SR CSR RSR |
| 2024-11-02 | Carbon Canyon Regional Park | 8000m | 26:43.9 | 41st · 6th on team | 104.0 | -0.157 | ★CR CSR |
| 2024-10-19 | Pitzer College | 8000m | 27:05.9 | 25th · 6th on team | 103.4 | -0.151 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:35.9 | 155th · 5th on team | 107.9 | -0.131 | ★CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 26:08.1 | 68th · 3rd on team | 103.5 | -0.169 | CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 27:01.9 | 102nd · 2nd on team | 103.6 | -0.152 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 8000m | 26:47 | 83rd · 5th on team | 104.2 | -0.160 | |
| 2023-10-28 | University of California, Riverside | 8000m | 26:51.6 | 42nd · 5th on team | 102.8 | -0.169 | CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:25.7 | 199th · 4th on team | 107.7 | -0.113 | ★CR CSR RSR |
| 2023-09-23 | Central Park | 8000m | 28:04 | 153rd · 5th on team | 98.6 | -0.173 | CR CSR |
| 2023-09-16 | Riverside City Cross Country Course | 8000m | 25:54.5 | 25th · 2nd on team | 107.6 | -0.160 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | University of Redlands | 6000m | 19:48.7 | 8th · 2nd on team | 101.7 | -0.153 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Deerfield Park | 5000m | 16:05.2 | 2nd · 1st on team | 128.9 | -0.028 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 16:19.6 | 17th · 1st on team | 127.8 | -0.025 | |
| 2022-11-05 | Alvirne High School | 5000m | 15:49.4 | 4th · 1st on team | 129.2 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 16:05.6 | 2nd · 1st on team | 131.6 | -0.000 | ★CR SR CSR RSR |
| 2022-10-15 | North Star Timing | 5000m | 16:35 | 1st · 1st on team | 128.3 | +0.013 | ★CR CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 16:07.3 | 6th · 1st on team | 128.3 | -0.025 | ★CR SR CSR RSR |
| 2022-09-19 | Nashua High School South | 5000m | 16:27.9 | 2nd · 1st on team | 122.7 | -0.034 | SR CSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 5000m | 16:46 | 3rd · 1st on team | 126.6 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:33.5 | 49th · 1st on team | 125.4 | +0.018 | ★CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 17:41 | 60th · 1st on team | 125.9 | +0.034 | ★CR CSR |
| 2021-11-06 | Mines Falls Park | 5000m | 16:03.8 | 18th · 2nd on team | 124.9 | -0.045 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 16:37.9 | 6th · 1st on team | 129.3 | -0.000 | CR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 15:55.9 | 8th · 1st on team | 132.0 | — | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Derryfield Park | 5000m | 17:00 | 32nd · 1st on team | 127.1 | -0.000 | CR CSR |
| 2021-09-21 | Pinkerton Academy | 4828m | 16:03.9 | 2nd · 1st on team | 126.8 | -0.015 | ★PR ★CR SR CSR |
| 2021-09-18 | Nashua High School South | 5000m | 16:17.3 | 6th · 1st on team | 127.8 | -0.034 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Alton Baker Park | 5000m | 16:25.4 | 12th · 1st on team | 132.7 | +0.013 | ★CR ★R CSR RSR |
| 2020-11-07 | Nashua High School South | 5000m | 16:25.4 | 21st · 2nd on team | 127.7 | -0.034 | PR CR SR CSR |
| 2020-10-31 | Derryfield Park | 5000m | 17:06.3 | 11th · 4th on team | 123.0 | -0.000 | CR CSR |
| 2020-10-24 | Londonderry High School | 5000m | 18:01.2 | 4th · 4th on team | 121.2 | +0.013 | |
| 2020-10-23 | Londonderry High School | 5000m | 18:47 | 4th · 4th on team | 115.5 | +0.013 | |
| 2020-10-18 | Alton Baker Park | 5000m | 16:58.2 | 8th · 2nd on team | 128.5 | +0.013 | CR CSR |
| 2020-10-17 | Londonderry High School | 5000m | 16:57.2 | 4th · 2nd on team | 128.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-10-11 | Alton Baker Park | 5000m | 17:18 | 33rd · 4th on team | 126.7 | +0.013 | |
| 2020-10-10 | Londonderry High School | 5000m | 17:17.9 | 3rd · 3rd on team | 126.8 | +0.013 | CR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | 17:02 | 8th · 1st on team | 127.6 | +0.013 | PR CR R SR CSR RSR |
| 2020-09-29 | Salem Vs. Londonderry | 5000m | 18:47 | 4th · 4th on team | 114.5 | — | ★CR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 17:19.9 | 13th · 3rd on team | 126.7 | +0.013 | CR R CSR RSR |
| 2020-09-26 | Londonderry High School | 5000m | 17:19.9 | 7th · 4th on team | 125.7 | +0.013 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | 2019 NH Division I JV State X-C Championships | 5000m | 17:47.8 | 4th · 2nd on team | 119.4 | — | PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:49.1 | 25th · 1st on team | 113.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Alvirne High School | 5000m | 18:16.9 | 21st · 3rd on team | 111.5 | -0.037 | PR CR SR CSR |
| 2019-09-21 | Derryfield Park | 3379m | 12:40 | 8th · 1st on team | 112.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 5000m | 15:06.58 | 53rd · 1st on team | 107.5 | -0.051 | ★PR SR |
| 2026-05-03 | SCIAC Conference Championships | 10-km | 31:55.84 | 2nd · 1st on team | 107.0 | -0.033 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 15:20.31 | 41st · 2nd on team | 107.5 | -0.037 | PR SR RSR |
| 2026-04-11 | Pomona-Pitzer Invitational | 1500m | 4:12.89 | 76th · 6th on team | 103.8 | -0.039 | SR |
| 2026-03-29 | SCIAC Quad Cup 2 | 5000m | 15:49.41 | 2nd · 2nd on team | 104.0 | -0.039 | SR RSR |
| 2026-03-29 | SCIAC Quad Cup 2 | 1500m | 4:16.12 | 8th · 3rd on team | 102.5 | -0.039 | SR |
| 2026-02-21 | Pomona-Pitzer Invitational | 3000m | 9:12.03 | 31st · 5th on team | 103.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | SCIAC Championships | 5000m | 15:33.93 | 17th · 2nd on team | 103.2 | -0.044 | |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:29.81 | 90th · 5th on team | 105.8 | -0.044 | PR SR RSR |
| 2025-02-28 | SCIAC Quad Cup - CIT, CU, ULV, UR | 1500m | 4:13.98 | 12th · 5th on team | 103.3 | -0.036 | SR RSR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 3000m | 9:11.09 | 35th · 4th on team | 103.1 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 1500m | 4:12.55 | 117th · 2nd on team | 102.3 | -0.051 | ★PR SR |
| 2024-05-04 | Occidental Invitational | 5000m | 15:45.24 | 91st · 3rd on team | 102.8 | -0.044 | |
| 2024-04-28 | 2024 SCIAC T&F Championships | 5000m | 15:56.11 | 16th · 1st on team | 102.7 | -0.039 | |
| 2024-04-13 | SCIAC Multi-Dual | 1500m | 4:18.59 | 10th · 3rd on team | 101.5 | -0.037 | SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 5000m | 16:09.62 | 27th · 4th on team | 100.9 | -0.039 | |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:33.96 | 103rd · 4th on team | 105.6 | -0.044 | PR SR RSR |
| 2024-03-02 | SCIAC Multi Dual 1 CIT, CU, PP, UR, WC | 1500m | 4:21.38 | 17th · 7th on team | 100.8 | -0.036 | SR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 3000m | 9:20.78 | 43rd · 5th on team | 101.0 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Meet results → | Men's 3200 Meters | 9:29.95 | 5th · 1st on team | — | — | ★PR SR |
| 2023-05-25 | NHIAA Division I Track & Field Championships | 1600m | 4:29.04 | 4th · 1st on team | 124.8 | -0.036 | ★PR SR |
| 2023-05-25 | NHIAA Division I Track & Field Championships | 3200m | 9:36.75 | 3rd · 1st on team | 125.7 | -0.036 | ★PR SR |
| 2023-05-20 | Meet results → | Men's 1600 Meters | 4:31.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-05-11 | Meet results → | Men's 3200 Meters | 9:39.84 | 1st · 1st on team | — | — | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:13.92 | 43rd · 1st on team | 122.8 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:57.2 | 46th · 1st on team | 123.3 | -0.048 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:53.59 | 44th · 1st on team | 123.3 | -0.048 | SR |
| 2023-03-04 | New England Indoor Championships | 2miles | 10:07.23 | 21st · 1st on team | 121.2 | -0.049 | SR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 3000m | 9:10.02 | 42nd · 1st on team | 122.6 | -0.057 | |
| 2023-02-12 | NHIAA Division I Indoor State Championships | 1500m | 4:20.77 | 5th · 1st on team | 121.0 | -0.025 | |
| 2023-02-12 | NHIAA Division I Indoor State Championships | 3000m | 9:01.47 | 2nd · 1st on team | 126.2 | -0.025 | ★PR SR RSR |
| 2023-02-04 | NH WTL @ Phillips Exeter Academy | 1000m | 2:40.59 | 4th · 1st on team | 121.8 | -0.037 | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:32.91 | 192nd · 3rd on team | 121.6 | -0.057 | ★PR SR |
| 2023-01-22 | GBTC Invitational | 1mile | 4:33.61 | 2nd · 2nd on team | 122.5 | -0.047 | PR SR |
| 2023-01-21 | NHWTL @ UNH Morning | 3000m | 9:13.26 | 1st · 1st on team | 122.5 | -0.047 | SR RSR |
| 2023-01-14 | Meet results → | Men's Mile | 4:35.27 | 22nd · 2nd on team | — | — | SR |
| 2023-01-07 | NH Meet PM | 1500m | 4:17.4 | 2nd · 1st on team | 122.4 | -0.047 | SR RSR |
| 2023-01-03 | NHWTL @ UNH | 1000m | 2:49.57 | 1st · 1st on team | 117.0 | -0.047 | PR SR |
| 2022-12-17 | NHWTL @ UNH | 3000m | 9:18.51 | 1st · 1st on team | 122.2 | -0.047 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 1500m | 4:15.33 | 1st · 1st on team | 123.1 | -0.035 | PR SR |
| 2022-06-04 | Meet results → | Men's 3200 Meters | 9:51.26 | 12th · 1st on team | — | — | |
| 2022-05-27 | Meet results → | Men's 3200 Meters | 9:42.56 | 6th · 1st on team | — | — | PR SR |
| 2022-05-21 | Londonderry R.E.A.L Invitational | 1600m | 4:33.55 | 5th · 1st on team | 122.7 | -0.046 | PR SR |
| 2022-05-12 | Merrimack Invitational | 3200m | 9:50.11 | 4th · 1st on team | 123.5 | -0.037 | PR SR |
| 2022-04-16 | Meet results → | Men's 2 Mile | 9:56 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-12 | Meet results → | Men's 1600 Meters | 4:44.09 | 3rd · 1st on team | — | — | PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 4:34.06 | 27th · 1st on team | 123.7 | -0.042 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 9:45.33 | 20th · 2nd on team | 126.0 | -0.053 | ★PR SR RSR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 9:08.49 | 21st · 2nd on team | 124.2 | -0.053 | |
| 2022-02-27 | East Coast Youth Invitational | 3000m | 9:02.12 | 2nd · 2nd on team | 123.8 | -0.049 | PR SR RSR |
| 2022-02-13 | Elm City Blazers Youth Championships | 3000m | 9:26.45 | 1st · 1st on team | 120.3 | -0.034 | PR SR RSR |
| 2022-01-30 | Meet results → | Men's Mile | 4:33.34 | 114th · 1st on team | — | — | ★PR SR |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 1mile | 4:49.01 | 4th · 3rd on team | 117.2 | -0.050 | SR RSR |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 300m | 43.38 | 11th · 9th on team | — | -0.050 | ★PR SR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 1mile | 4:51.14 | 8th · 3rd on team | 116.4 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | 2021 USATF New England T & F Championships | 800m | 2:12.01 | 3rd · 1st on team | 114.9 | -0.041 | ★PR SR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 1500m | 4:21.52 | 2nd · 2nd on team | 120.2 | -0.041 | PR SR |
| 2021-06-12 | 2021 USATF New England Invitational | 1mile | 4:36.91 | 2nd · 2nd on team | 122.5 | -0.041 | PR SR RSR |
| 2021-06-05 | 2021 USATF New England Mini Meet #3 | 3000m | 9:43.5 | 3rd · 1st on team | 117.9 | -0.041 | PR SR |
| 2021-05-27 | 2021 NHIAA DIVISION I STATE CHAMPIONSHIPS | 3200m | 10:16.8 | 8th · 1st on team | 121.3 | -0.031 | RSR |
| 2021-05-22 | Pinkerton, Alvirne, Trinity @ Londonderry | 3200m | 10:12.31 | 3rd · 2nd on team | 119.5 | -0.046 | PR SR RSR |
| 2021-05-08 | Meet results → | Men's 3200 Meters | 10:11.95 | 2nd · 2nd on team | — | — | PR SR |
| 2021-04-20 | Meet results → | Men's 1600 Meters | 4:57.4 | 3rd · 3rd on team | — | — | PR SR |
| 2021-04-15 | Londonderry vs Bishop Guertin | 1600m | 4:57.93 | 4th · 4th on team | 113.0 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | WTL Afternoon at UNH | 1000m | 2:56.01 | 13th · 4th on team | 114.1 | -0.047 | PR SR RSR |
| 2020-01-26 | WTL Morning at UNH | 1000m | 2:56.27 | 15th · 2nd on team | 113.9 | -0.047 | PR SR RSR |
| 2020-01-11 | WTL at Phillips Exeter | 1000m | 2:59.32 | 10th · 4th on team | 110.4 | -0.037 | PR SR RSR |
| 2019-12-27 | NH WTL at Dartmouth #3 | 1000m | 3:02.17 | 12th · 3rd on team | 109.0 | -0.044 | PR SR RSR |
| 2019-12-14 | Meet results → | Men's 1500 Meters | 4:51.66 | 6th · 1st on team | — | — | ★PR SR |