Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | Hofstra University | 5000m | 15:41.3 | 2nd · 2nd on team | 115.8 | -0.098 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Hofstra University | 5000m | 19:36.8 | 2nd · 2nd on team | — | -0.098 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 19:53.2 | 66th · 7th on team | 100.8 | -0.063 | |
| 2022-10-29 | Bethpage State Park | 5000m | 18:34.8 | 101st · 3rd on team | 106.7 | -0.063 | ★CR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 18:53.9 | 34th · 5th on team | 105.4 | -0.063 | CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:47.8 | 121st · 5th on team | 105.6 | -0.004 | SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 18:23 | 41st · 3rd on team | 113.8 | -0.006 | ★CR SR CSR RSR |
| 2022-09-24 | Six Flags | 5000m | 18:23 | 41st · 3rd on team | 109.8 | -0.048 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 18:35.4 | 55th · 4th on team | 108.0 | -0.063 | CR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 19:15.3 | 35th · 5th on team | 105.7 | -0.063 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 15:44.9 | 103rd · 4th on team | 107.5 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 18:24 | 9th · 4th on team | 111.4 | -0.050 | |
| 2021-09-13 | Eisenhower Park | 5000m | 18:11.6 | 13th · 4th on team | 112.7 | -0.050 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Unknown | 5000m | 20:10.7 | 15th · 9th on team | 105.8 | — | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Bethpage State Park | 5000m | 20:57.9 | 63rd · 9th on team | 94.0 | -0.063 | PR CR SR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 4000m | 15:42.1 | 32nd · 2nd on team | 104.7 | — | ★PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:05.3 | 24th · 1st on team | 106.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 3200m | 11:50 | 30th · 1st on team | 106.0 | -0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Hofstra Short Meet | 100m | 11.6 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2026-04-17 | Hofstra Short Meet | 200m | 23.38 | 2nd · 2nd on team | — | -0.037 | |
| 2026-04-03 | Meet results → | Men's 400 Meters | 52.41 | 28th · 1st on team | — | — | ★PR SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 400m | 51.73 | 4th · 2nd on team | — | -0.031 | SR |
| 2026-02-06 | Fastrack Invitational | 200m | 23.31 | 75th · 3rd on team | — | -0.053 | ★PR SR |
| 2026-01-30 | Metropolitan Championships | 400m | 53.15 | 23rd · 1st on team | — | -0.053 | SR |
| 2025-12-12 | Seahawk Shootout | 300m | 36.73 | 51st · 1st on team | — | -0.053 | |
| 2025-12-07 | Youree Spence-Garcia Invitational | 300m | 36.43 | 27th · 2nd on team | — | -0.053 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Vassar April Twiilight | 400m | 52.71 | 18th · 1st on team | — | -0.045 | |
| 2025-04-04 | NYC Metro Champs | 400m | 51.42 | 10th · 1st on team | — | -0.050 | ★PR SR |
| 2025-03-28 | Hofstra vs LIU Dual Meet | 800m | 2:05.15 | 3rd · 2nd on team | 102.2 | -0.037 | SR RSR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 400m | 52.11 | 4th · 1st on team | — | -0.031 | PR SR |
| 2025-02-07 | Fastrack National Invitational | 800m | 2:10.66 | 79th · 1st on team | 96.5 | -0.053 | SR RSR |
| 2025-01-31 | Metropolitan Championships | 500m | 1:09.74 | 14th · 1st on team | — | -0.053 | ★PR SR |
| 2024-12-13 | Wagner Shootout | 600m | 1:28.7 | 33rd · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Vassar April Twilight | 800m | 2:07.99 | 19th · 1st on team | 98.8 | -0.045 | SR |
| 2024-04-19 | Meet results → | Men's 800 Meters | 2:09.1 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-04-06 | Metropolitan Championships | 800m | 2:12.6 | 36th · 1st on team | 95.7 | -0.050 | |
| 2024-03-30 | The Big Hurt | 400m | 55.9 | 10th · 1st on team | — | -0.055 | SR |
| 2024-03-16 | Meet results → | Men's 800 Meters | 2:09.53 | 7th · 1st on team | — | — | PR SR |
| 2024-02-09 | FastTrack Invitational | 400m | 56.26 | 109th · 2nd on team | — | -0.053 | SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 800m | 2:10.52 | 21st · 2nd on team | 96.7 | -0.053 | SR |
| 2024-01-19 | NYC Gotham Cup | 1000m | 2:50.85 | 28th · 1st on team | 95.4 | -0.053 | |
| 2023-12-08 | Seahawk Shootout | 600m | 1:27.18 | 30th · 1st on team | — | -0.053 | SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 1000m | 2:43.14 | 12th · 1st on team | 100.1 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 800m | 2:07.76 | 16th · 2nd on team | 115.2 | -0.058 | |
| 2023-05-09 | Section 8 Division 1B | 800m | 2:01.95 | 1st · 1st on team | 122.8 | -0.042 | SR RSR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 800m | 2:05.48 | 41st · 2nd on team | 117.5 | -0.056 | |
| 2023-04-22 | Nassau Coaches Invitational | 400m | 54.1 | 6th · 1st on team | — | -0.047 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:06 | 6th · 1st on team | 122.2 | -0.015 | RSR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 800m | 2:02.81 | 51st · 1st on team | 121.5 | -0.050 | SR RSR |
| 2023-02-25 | Long Island Elite Meet | 600m | 1:28.22 | 13th · 1st on team | — | -0.033 | |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:04.18 | 20th · 1st on team | 120.1 | -0.050 | SR RSR |
| 2023-02-14 | Section 8 State Qualifier | 600m | 1:27.42 | 5th · 1st on team | — | -0.033 | |
| 2023-02-09 | Section 8 Class A Champs | 600m | 1:26.9 | 4th · 1st on team | — | -0.033 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:26.13 | 9th · 1st on team | — | -0.050 | ★PR SR |
| 2023-01-12 | Section 8 Conf. 2 Champs | 600m | 1:30.05 | 3rd · 1st on team | — | -0.033 | |
| 2023-01-03 | Section 8 Group B-F Format D | 1000m | 2:53.17 | 9th · 1st on team | 113.0 | -0.037 | SR RSR |
| 2022-12-20 | Section 8 Group B-C Format C | 300m | 39.59 | 5th · 1st on team | — | -0.037 | |
| 2022-12-10 | Nassau Coaches Invitational | 600m | 1:27.9 | 5th · 1st on team | — | -0.053 | SR |
| 2022-12-06 | Section 8 Group C-D Format A | 300m | 39.5 | 2nd · 1st on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Section 8 State Qualifier 2 | 800m | 1:59.71 | 7th · 1st on team | 124.1 | -0.058 | ★PR SR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 800m | 2:01.85 | 3rd · 1st on team | 124.9 | -0.033 | PR ★R SR RSR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 400m | 54.13 | 20th · 1st on team | — | -0.033 | SR |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 2:17.03 | 47th · 2nd on team | 109.5 | -0.045 | SR |
| 2022-02-16 | Section 8 State Qualifier | 600m | 1:26.26 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-02-08 | Section 8 Class A Champs | 600m | 1:28.22 | 3rd · 1st on team | — | -0.037 | |
| 2022-01-22 | New Balance Games | 600m | 1:26.43 | 10th · 1st on team | — | -0.050 | PR SR |
| 2022-01-12 | Section 8 Conf. 2 Champs | 1000m | 2:55.71 | 4th · 2nd on team | 112.1 | -0.036 | |
| 2022-01-12 | Section 8 Conf. 2 Champs | 600m | 1:29.1 | 1st · 1st on team | — | -0.036 | |
| 2022-01-04 | Section 8 Group A-D Format D | 1000m | 2:51.76 | 4th · 1st on team | 114.5 | -0.037 | PR R SR RSR |
| 2021-12-30 | North Shore HS Invitational | 600m | 1:26.99 | 4th · 1st on team | — | -0.050 | PR SR |
| 2021-12-20 | Section 8 Group A-C Format C | 600m | 1:31.13 | 2nd · 1st on team | — | -0.036 | |
| 2021-12-14 | Section 8 Group A-E Format B | 300m | 38.95 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2021-12-11 | Nassau Coaches Invitational | 600m | 1:27.82 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2021-12-06 | Section 8 Group A-B Format A | 600m | 1:31.94 | 3rd · 1st on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | Nassau County Sectional Meet | 400m | 54.13 | 11th · 2nd on team | — | -0.038 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 800m | 2:12.75 | 37th · 3rd on team | 113.7 | -0.050 | PR R SR RSR |
| 2020-02-02 | Section VIII Frosh/Soph Championship | 1000m | 2:58.55 | 4th · 1st on team | 110.9 | -0.037 | R RSR |
| 2020-01-18 | 25th New Balance Games | 1000m | 2:58.04 | 13th · 1st on team | 110.0 | -0.050 | PR SR |
| 2020-01-09 | Section 8 Group B&E | 1000m | 2:58.87 | 16th · 6th on team | 110.7 | -0.037 | PR R SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 600m | 1:37.73 | 3rd · 1st on team | — | -0.050 | |
| 2019-12-18 | Section VIII Group B & F Format C | 600m | 1:37.68 | 15th · 5th on team | — | -0.037 | PR SR |
| 2019-12-14 | Nassau County Coaches Invitational | 1000m | 3:03.9 | 13th · 2nd on team | 105.7 | -0.053 | PR SR RSR |