Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Bethpage State Park | 5000m | 24:53.7 | 100th · 3rd on team | 82.6 | +0.006 | |
| 2025-11-01 | Bethpage State Park | 5000m | 22:21.1 | 75th · 4th on team | 92.1 | +0.006 | CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 23:04.8 | 37th · 3rd on team | 89.3 | +0.004 | |
| 2025-09-25 | C.W. Post | 5000m | 22:12 | 20th · 3rd on team | 92.0 | +0.002 | |
| 2025-09-15 | Eisenhower Park | 5000m | 22:02.3 | 17th · 2nd on team | 92.9 | +0.004 | ★CR SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 22:10.7 | 22nd · 3rd on team | 92.1 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 20:43 | 86th · 3rd on team | 99.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 20:50.6 | 48th · 4th on team | 98.9 | +0.006 | PR CR R SR CSR RSR |
| 2024-09-21 | Ocean Breeze Athletic Complex | 5000m | 22:10.1 | 62nd · 4th on team | 91.6 | -0.015 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 18:42.2 | 80th · 2nd on team | 91.1 | +0.043 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Van Cortlandt Park | 2414m | 11:39.4 | 89th · 2nd on team | 84.2 | +0.075 | ★CR CSR |
| 2023-10-07 | Sunken Meadow State Park | 2414m | 10:44.5 | 118th · 2nd on team | 85.4 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Massapequa Under Lights | 800m | 2:56.09 | 65th · 2nd on team | 84.5 | -0.047 | |
| 2026-05-04 | Section 8 Division 4A | 800m | 2:54.75 | 16th · 3rd on team | 87.6 | -0.019 | ★PR SR |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 2:56.5 | 205th · 2nd on team | 87.4 | -0.011 | PR SR |
| 2026-01-29 | Section 8 Conf. 6 Champs | 600m | 1:53.45 | 11th · 1st on team | — | -0.028 | ★PR SR |
| 2026-01-07 | Section 8 Group D-E Format D | 3200m | 13:53.35 | 19th · 3rd on team | 88.2 | -0.028 | SR RSR |
| 2025-12-20 | Jim Mitchell Invitational | 600m | 1:58.7 | 60th · 2nd on team | — | -0.041 | PR SR |
| 2025-12-20 | Jim Mitchell Invitational | 1000m | 3:45.42 | 55th · 2nd on team | 86.4 | -0.041 | SR |
| 2025-12-15 | Section 8 Group A-E Format B | 1600m | 6:28.96 | 69th · 4th on team | 87.0 | -0.028 | SR RSR |
| 2025-12-10 | Section 8 Group C-F Format A | 1000m | 3:47.32 | 42nd · 3rd on team | 86.7 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 3ksteeple | 13:57.5 | 15th · 3rd on team | — | -0.047 | ★PR SR |
| 2025-05-07 | Section 8 Division 4A | 3200m | 12:49.88 | 6th · 2nd on team | 93.8 | -0.041 | |
| 2025-02-03 | Section 8 Class C Champs | 1600m | 6:05.14 | 14th · 3rd on team | 92.7 | -0.028 | |
| 2025-01-15 | Section 8 Conf. 6 Champs | 3200m | 12:42.69 | 7th · 1st on team | 96.0 | -0.028 | ★PR SR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:33.81 | 123rd · 3rd on team | 92.3 | -0.028 | ★PR SR |
| 2024-12-03 | Section 8 Group B-E Format A | 1600m | 5:42 | 56th · 3rd on team | 99.0 | -0.028 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Nassau Coaches Invitational | 55m | 8.31 | 173rd · 6th on team | — | -0.043 | ★PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 300m | 51.3 | 153rd · 2nd on team | — | -0.043 | ★PR SR |